

JOSPT Insights
JOSPT
The Journal of Orthopaedic & Sports Physical Therapy brings you the JOSPT Insights podcast every Monday. On each episode, experienced clinicians and researchers unpack musculoskeletal rehabilitation topics in under 30 minutes. Guests share clinical tips and research discoveries with host Dr Clare Ardern, Editor-in-Chief of JOSPT. Sports physical therapists Dr Chelsea Cooman and Dr Dan Chapman are frequent co-hosts.
Episodes
Mentioned books

Feb 15, 2022 • 22min
Ep 69: Focused on the mission: 4 considerations when treating the tactical athlete, with Dr John Fraser
Tactical athletes work and cope with injury in complex and often changing environments. In today’s episode, Dr John J Fraser shares his expertise and advice on working with tactical athletes, such as military, fire, and police. He explains the most common injuries, what makes a tactical athlete different than other athletes, how musculoskeletal rehabilitation clinicians can best communicate their allyship, and the #1 thing to remember when working with tactical athletes.

Feb 7, 2022 • 21min
Ep 68: Frozen shoulder and how to treat it, with Prof Jeremy Lewis (Part 2 of 2)
Frozen shoulder is an enigma characterized by uncertainty, pain, stiffness and disability. It is difficult for patients and clinicians to know how best to manage the symptoms and what is the likely prognosis. In today’s episode, Part 2 of a 2-part series, Prof Jeremy Lewis gives us the low-down on the best evidence for treating frozen shoulder. Manual therapy, injections, exercise therapy: what, when, and how much? Tune in for the answers you’re looking for.
Framework for assessing and managing frozen shoulder: https://pubmed.ncbi.nlm.nih.gov/25107826/
Effectiveness of non-surgical interventions: https://pubmed.ncbi.nlm.nih.gov/31233183/
UK FROST trial: https://pubmed.ncbi.nlm.nih.gov/33010843/
Prof Lewis’ new book "The Shoulder: Theory & Practice" is available from Handspring Publishing: https://www.handspringpublishing.com/product/the-shoulder-theory-and-practice/

Jan 31, 2022 • 15min
Ep 67: Frozen shoulder—how do you assess and treat it?, with Prof Jeremy Lewis (Part 1 of 2)
Frozen shoulder is an enigma characterized by uncertainty, pain, stiffness and disability. It is difficult for patients and clinicians to know how best to manage the symptoms and what is the likely prognosis. In today’s episode, Part 1 of a 2-part series, you’ll hear ideas about how you might approach assessing a painful and stiff shoulder, and how you might talk with patients to make a decision together about the best way forward.
Framework for assessing and managing frozen shoulder: https://pubmed.ncbi.nlm.nih.gov/25107826/
Effectiveness of non-surgical interventions: https://pubmed.ncbi.nlm.nih.gov/31233183/
UK FROST trial: https://pubmed.ncbi.nlm.nih.gov/33010843/
Prof Lewis’ new book "The Shoulder: Theory & Practice" is available from Handspring Publishing: https://www.handspringpublishing.com/product/the-shoulder-theory-and-practice/

Jan 24, 2022 • 24min
Ep 66: Optimal loading to improve upper limb performance, with Prof Nicola Phillips
Professor Nicola Phillips is here to guide us through how to best load the upper extremity after injury. She shares her expertise on how rehabilitation professionals can change the way we prescribe functional exercise to maximize the benefits of how patients learn. She also provides insight into considerations for both short- and long-term programming for an upper limb rehabilitation plan.
For more, check out: http://dx.doi.org/10.1136/bjsports-2014-094443

Jan 17, 2022 • 24min
Ep 65: Overcoming challenges when managing concussion in parasport, with Dr Osman Ahmed
How would you approach diagnosing concussion for an athlete with underlying balance problems? Or for an athlete who is blind? The usual concussion tests simply may not be appropriate. Dr Osman Ahmed is a physical therapist on a mission to improve how athletes receive and experience care after concussion. Tune in to hear all about the work of the Concussion in Para Sport Group.
Download the position statement of the Concussion in Para Sport (CIPS) Group: https://pubmed.ncbi.nlm.nih.gov/33837003/
Find out more about the CIPS Group’s work: https://www.parafootball.com/our-projects/concussion-in-para-sport

Dec 27, 2021 • 28min
Ep 64: Best of JOSPT Insights in 2021
Join JOSPT Insights hosts Drs Chelsea Cooman, Dan Chapman and Clare Ardern as they revisit their favorite episodes from a jam-packed 2021, from treating ACL injuries and shoulder pain to designing quality rehabilitation for patients with meniscus repair and building authentic connections with patients. Share your favorite episodes on social media using #JOSPTInsights.

Dec 20, 2021 • 25min
Ep 63: What works for managing low back pain in athletes? with Dr Fiona Wilson
Athletes, large and small, old and young, elite and recreational experience low back pain at some time in their sporting lives. So, how do you best help athletes manage their pain, stay healthy and perform to their full potential?
Dr Fiona Wilson from Trinity College Dublin shares the latest evidence with the JOSPT community, including the 2021 consensus on preventing and managing low back pain in rowers.
Download the 2021 consensus from: https://pubmed.ncbi.nlm.nih.gov/33685861/
Delphi study of clinicians’ opinions: https://pubmed.ncbi.nlm.nih.gov/33431498/
Systematic review of treatment strategies: https://pubmed.ncbi.nlm.nih.gov/33355180/

Dec 13, 2021 • 21min
Ep 62: Patellofemoral pain CPG: what are the best treatments? with Dr Christian Barton (Part 2 of 2)
You’ve figured out contributing impairments—now what? Exercise therapy or taping? Foot orthoses or manual therapy? Dr Christian Barton continues his chat with Drs Dan Chapman and Chelsea Cooman in the second episode of our 2-part patellofemoral pain CPG series to share the most effective treatment strategies for reducing pain and improving function.
The patellofemoral pain CPG is freely available on JOSPT's website at the following link: https://doi.org/10.2519/jospt.2019.0302

Dec 7, 2021 • 19min
Ep 61: Patellofemoral pain CPG: 6 factors to consider for better diagnosis, with Dr Christian Barton (Part 1 of 2)
Dr Christian Barton joins Drs Dan Chapman and Chelsea Cooman to dive into the patellofemoral pain CPG published in JOSPT in April 2019. In the first episode of this 2-part series, we hit the highlights of this extensive CPG, including the true definition of patellofemoral pain syndrome, as well as the 4 categories of impairments the CPG lays out to allow for a simplified diagnosis. Dr Barton makes the case for looking beyond the research—widening the clinical lens for better diagnosis and better musculoskeletal care.
The patellofemoral pain CPG is freely available on JOSPT's website at the following link: https://doi.org/10.2519/jospt.2019.0302

Nov 22, 2021 • 26min
Ep 60: Return to running mini-masterclass, with Dr Rich Willy
When it comes to rehabilitation after ACL injury, return to running can get a bit overshadowed by return to sport. Yet running is a key function milestone for athletes. Why is return to running so important and how do you help set the athlete up for successful return to running? Dr Rich Willy from the University of Montana is here to help.


