

Illuminated
BBC Radio 4
Illuminated is BBC Radio 4's home for creative and surprising one-off documentaries that shed light on hidden worlds.Welcome to a place of audio beauty and joy, with emotion and human experience at its heart. The programmes you will find in this feed explore the reality of contemporary Britain and the world, venturing into its weirdest and most wonderful aspects. This is a chance to meet voices that are not normally heard, open secret doors into concealed chambers and, above all, be transported by the art and inventiveness of the very best programme makers. Just press the switch.New episodes are available weekly on Sunday evenings. Subscribe on BBC Sounds to make sure you don't miss an episode.
Episodes
Mentioned books

12 snips
Jan 18, 2026 • 29min
The Metaphor Consultant
Join poet Jack Underwood, who humorously dubs himself a 'metaphor consultant,' alongside Stephen Flusberg, director of the FRAME Lab, and AI expert Melanie Mitchell. They dive into the transformative power of metaphors in shaping our understanding of concepts like AI and politics. Flusberg shares how different metaphors alter decision-making while Mitchell highlights the cultural implications of describing machines in human terms. They also discuss the need for fresh metaphors in a rapidly changing world, and Jack even offers custom metaphors for callers.

Jan 11, 2026 • 29min
Into the Owambe
For decades, Nigerian hall parties have been the hub for communities in the UK, it was the place where they could bring a little bit of home and be transported through music, food and fashion. Full of extravagance, warmth and culture, the word Owambe, both noun and adjective, directly translates to ‘everything is there’. Now, first generation British Nigerians continue this tradition, their way. Presenter Bisi Akins takes us on a journey through an Owambe, exploring what that “everything” really means. We dive into the key elements of a successful Nigerian hall party, immersed in the sounds, smells, music, and traditions that bring an Owambe to life. We’ll hear from those who lived it, loved it, and how the next generation are keeping the tradition alive. Bring your big beats, bold outfits, and dancing shoes – Into the Owambe for BBC Radio 4. A Hill 5.14 production for BBC Radio 4

Dec 28, 2025 • 29min
Bass Notes
Bass guitarist and record producer Jah Wobble has had a lifetime’s immersion at the low end of the musical spectrum. Over four decades, his hypnotic bass riffs have powered music from punk to reggae, fusion to world music.He relates his first experiences as a teenager attending blues dances where Jamaican sound systems played cuts of reggae dub where the bass felt like a force like gravity, and seeing Bob Marley and the Wailers where he was captivated by the playing of bassist Aston ‘Family Man’ Barrett, and on to his own involvement with Public Image Limited, where he brought a dub sensibility into their post-punk music. He discusses his long years as a solo artist, and collaborations with musical legends from Can’s Holger Czukay to Sinead O’Connor, and Primal Scream to Pharoah Sanders. During these years, Jah Wobble has also been interested in the Science of Bass. So, he meets up with Dr Duncan Edwards of Salford University, to ask him about the special, physical properties of Bass Notes. How do they reach our brains and, once there, what psychological, emotional effects can they have on us? To understand this, he submits to an experiment where his head is wired up, and the Wobble brain waves measured. After years lost in drink and drugs Jah Wobble turned to Buddhism and became fascinated by alternative explanations of his bass playing that this could give him. He interviews eminent teacher of Tibetan Buddhism, Lama Jampa Thaye, to find further enlightenment. And in a south London Prayer room, he listens to the extraordinary low-pitched chanting of exiled Tibetan monks, where one mantra has the awesome power of a bass note.Presenter: Jah Wobble
Producer: Alastair Laurence
Sound Design: Jake Wittlin
A Whistledown production for BBC Radio 4

Dec 21, 2025 • 29min
A Very British Christmas
What does Christmas Day mean to you? This raw, kaleidoscopic audio portrait, made up entirely from voice notes recordings, tracks the emotional contours of the day as it unfolds.
Through midnight churchgoing and moments of quiet reflection to frenetic gift-giving, culinary chaos and karaoke, the programme evokes and questions our own multifarious experiences of what Christmas Day ‘means’. Variously boozy, silly, sad, excited, warm, lonely, deeply spiritual and endearingly humanistic – the contributions chart a cross section of modern Britain, encompassing heartfelt-stories, accidental field recordings, impromptu songs and audio diary entries. With special thanks to all those who recorded their Christmas Day for us in 2024. Original music and sound design by James Bonney. Producer: James Bonney
Mix: Mike Woolley
Executive Producer: Olivia Humphreys
An Overcoat Media production for BBC Radio 4

Dec 14, 2025 • 29min
CS Lewis, the Evacuee and the Wardrobe
In 1939, Emma Freud's mother Jill was evacuated from London to the suburbs of Oxford. After staying with Lewis Carroll's friends the Butler sisters for a few years, she arrived at her next designated accommodation clutching a small suitcase and a copy of her favourite book, The Screwtape Letters by CS Lewis. It was just a few weeks later, after she spotted several copies of that book on a shelf, that she realised she was actually living with CS Lewis himself.In this telling of Jill's fascinating story, Emma hears all about her mother's love for CS Lewis, known to her as Jack. How she cared for him, how he paid for her to go to drama school and how a big, old, wooden wardrobe became part of her story...Illustrated with readings from The Lion, the Witch and the Wardrobe, Emma captures these precious memories as she sits down with her mum to hear her magical story.Readings of The Lion, the Witch and the Wardrobe by Olivia Williams.
Other readings by Richard Gibson.Presenter: Emma Freud
Producer: Elizabeth FosterThe Lion, the Witch and the Wardrobe by CS Lewis © copyright 1950 CS Lewis Pte Ltd.Lady Jill Freud, April 1927-November 2025.

Nov 23, 2025 • 29min
Hearing Aids
Like so many people at a similar time of life, the poet Paul Farley is facing up to the fact that he might need hearing aids. His wife has been asking him to turn down the volume on the telly for years, and has given up shouting downstairs for him because he never hears. Out in cafes and pubs, Paul can no longer really follow what people are saying to him, and so he often turns down invitations knowing he can’t turn up the volume. Even worse, for Paul at least, is the fact he can no longer hear the high frequencies of his beloved birdsong. Now, though, all that could change as he heads for a test at his local opticians to get his own NHS hearing aids fitted. He also speaks with Gabrielle Saunders, Professor of Audiology at the University of Manchester, about the past and future of hearing aids, and also the truth about the supposed connection between dementia and hearing loss. Paul also visits the near total silence of Salford University’s anechoic chamber so that he can hear himself think properly - and looks forward to a time when he might once again be able to listen to the birds.Presented by Paul Farley
Produced by Geoff Bird
Executive Producers: Eloise Whitmore and Jo MeekA Naked production for BBC Radio 4

Nov 10, 2025 • 29min
Lost In Lullabies
From Rock-a-bye Baby to Brahms to AI…Has the lullaby become a lost art?Matt Edmonds is trying to sing his child to sleep. It’s not working. As his baritone produces My Bonnie Lies Over The Ocean for the 19th time and his toddler says 'Dada, stop!’, he drifts into a parallel reality. Could AI do bedtime for him? Surely it would be simpler? And he would be spared lying on the floor of his child’s bedroom.What is a lullaby? What gives it its magic? The tune? The words? The rhythm? The very act of delivery? In this programme, we join Matt Edmonds - writer, musician and father - as he falls down a rabbit hole, chasing the lost art of the lullaby. In this dreamy, musical 'sleeper hit', Matt encounters people with stories that explore the power of the lullaby.During Lullaby Hour at a neonatal unit, Matt hears first-hand the impact live lullabies have on premature babies. He talks to Roxana Vilk, whose lullabies project gathers songs from all over the world, to see if she can help. And he meets his friends, musicians Johnny and Lillie Flynn, to hear what musical tricks they use to compose and sing lullabies. Full of fresh wisdom, Matt returns to his child’s bedside, his baritone hoarse and sleep-deprived, to test if the ancient art of the lullaby still has legs. This programme is richly designed with a soundscape woven from recordings of Matt’s own attempts at lullabies, the sounds of the locations he visits, and music from Matt, Mica Bernard, Bex Ashford and from Johnny and Lillie Flynn.Presenter: Matt Edmonds
Producer: Jenny Dare
Executive Producers: Shannon Delwiche, Chris Jones and Guy NatanelWith special thanks to Dr Aniko Deierl and Irena Meza for their contributionsA Sound & Bones production for BBC Radio 4.

Nov 9, 2025 • 29min
The Little Box Which Contains the World
In this insightful discussion, memoirist Graham Caveney shares his journey with agoraphobia, emphasizing how it reshapes both identity and creativity. Novelist Charlotte Levin discusses her struggles with anxiety, reflecting on how it impacts her aspirations. Meanwhile, content creator Peter Ruppert offers practical coping strategies from his experience in helping others manage panic. Together, they explore the profound relationship between fear and imagination, revealing that even narrow horizons can lead to a deeper understanding of life.

Nov 2, 2025 • 29min
The Piano Boat
The Piano Boat, the floating concert hall where world-renowned concert pianist Masayuki Tayama played, sits empty. His wife, Rhiana, is left with a boat with no captain and a Steinway she was never allowed to play. We join her as she processes her grief and considers the future of The Piano Boat without Masa.Rhiana and Masa commissioned the boat in 2019 and planned to run concert cruises, on board the boat, along the inland waterways. It was a dream project for both of them – a life designed for two.But, in 2021 Masa was diagnosed with pancreatic cancer and although the chemotherapy turned his fingers numb, he relearned his technique and kept playing. In August 2023, a week after what would be their final round of cruises, Masa was hospitalized for the last time. He died two weeks later.Will Greenwood, who has seen the boat from creation to present day, journeys with Rhiana on the waterways and as she rebuilds her dreams while coping with her grief. She shares her honest audio diaries, the highs and lows. She is surprised by sorrow and joy as she starts to fill the boat with music once more. Beginning with playing Masa’s piano – something she had never done before.Craig Terry, Director of Steinway & Sons UK, tells us about the piano and meeting Rhiana and Masa for the first time. Concert Pianist and one of Masa’s former colleagues, Graham Caskey, and music academic, Kris Worsley, talk on the intimacy of The Piano Boat, and show us how the pieces we hear don’t need words to tell a story.Presented by Will Greenwood
Produced by Will Greenwood and Anna Scott-Brown
An Overtone production for BBC Radio 4

Oct 26, 2025 • 29min
Problems with Julia Masli
There are so many problems in the world. For the past three years, Estonian clown Julia Masli - armed with a microphone taped to a mannequin leg - has been trying to solve them.So far, during the performances of her live show ha ha ha ha ha ha ha, where Julia asks audience members their problem, she has recorded 1574 problems. A few people feel homesick, some worry about the collapse of society, and many lament their retreating hairlines. But we are not alone with our problems: Janet is not the only one with a broken fridge. Simon shares his back pain. Alexandra might feel lonely, but Aisha does too. This clown might not be able to solve all of our problems, but she’s going to try. Photo: Cameron Whitman
Original music composed by Alessio Festuccia
Produced by Talia Augustidis and Julia Masli
Dramaturgy by Kim Noble (director of ha ha ha ha ha ha ha)
Executive producers Alan Hall and Eleanor McDowall
A Falling Tree production for BBC Radio 4


