

The Next Right Thing
with Emily P. Freeman
For the second-guessers, the chronically hesitant, or anyone who suffers from decision fatigue, best-selling author and host Emily P. Freeman helps create a little space for your soul to breathe so you can discern your next right thing in love. Because out of the thousands of decisions you make everyday, chances are a few of them threaten to keep you up at night. If you're in a season of transition, waiting, general fogginess or if you've ever searched "how to make a decision" on the internet, listen in.
Episodes
Mentioned books
Jul 21, 2020 • 16min
136: Decision-Making for Slow Processors
Today's episode is inspired by a few comments I received after I shared on Instagram that I am a slow processor. Several of you raised your hand and said you are slow processors too and it's good to hear from someone like me who continues to put content out weekly and seems to be a functioning human adult person but that I too am someone who thinks slow. Is there room for slow processing in this fast moving world? How can we make thoughtful decisions when everything moves so fast? Listen in. Links + Resources From This Episode: The Next Right Thing listeners can get 2 free months of Skillshare! Details here. 10 Things To Tell You: Has The Internet Ever Changed Your Mind? Episode 60: Start Before You're Ready Essentialism by Greg McKewon Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman Download Transcript
Jul 14, 2020 • 12min
135: Fill The Vault
For the last few years, I've created some intentional space to slow down a bit on purpose around the same time every year. In today's episode I wanted to share with you what that looks like practically and a few ideas that could help you do the same. Listen in. Links + Resources From This Episode: The Actor's Life by Jenna Fischer The Nap Ministry on Instagram Episode 88: Come Away For A While The Rest of the Body // A Guest Post by Tara M. Owens Embracing the Body by Tara Owens Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman Download Transcript
Jul 7, 2020 • 14min
134: How to Pray When You're Sad
How can we continue to move forward when so many things seem like they're standing still? When we're still carrying grief? When our hearts are broken? Sometimes our next right thing isn't to solve a problem, it's to carry it longer. It's called lament and I'm learning it is my next right thing. Maybe it's yours too? Listen in. Links + Resources From This Episode: The Next Right Thing listeners can get 2 free months of Skillshare! Details here. This Too Shall Last by K.J. Ramsey Psalm 13 (NIV) The Redemptive Edge: Creative Action Begins with Lament Whistling in the Dark by Frederick Buechner Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman Download Transcript
Jun 30, 2020 • 11min
133: Learn The Art of Asking Questions
American philosopher, psychologist, and educational reformer John Dewey once said, "We do not learn from experience. We learn from reflecting on experience." At the end of every month, I take some time to reflect because in order to discern my next right thing, it's important to learn from the past. If you would like to practice refection but don't know where to start, asking and answering questions is a solid beginning. Today I'll show you how. Listen in. Links + Resources From This Episode: Sign up to receive my monthly newsletter The Book of Waking Up by Seth Haines With You Now by Ellie Holcomb Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman Download Transcript
Jun 23, 2020 • 13min
132: Why is Decision-Making So Hard?
In the United States, we place a high value on our independence, on our ability to choose for ourselves, and to have things the way we want them when we want them. And while I know I'm speaking in broad strokes and this doesn't necessarily describe every US citizen, it does in many ways describe us as a whole. But this is not necessarily a shared value around the world. Why is it so hard for us to make decisions? Listen in. Links + Resources From This Episode: Literary London with Tsh Oxenreider In Europe, little refrigerators hold a grand reason for less waste by Evan Kleiman for the LA Times Sheena Iyengar's TED Talk The Art of Choosing and her book by the same title How cultures around the world make choices by Amy S. Choi What's Your Decision? by Fathers Michael Sparough and Tim Hipskind Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman Download Transcript
Jun 16, 2020 • 10min
131: Start Where You Are
What can I do? This is a question many of us are asking as we're learning more about what it means to work towards hopeful change and justice in this country. And in that question, it can become quickly overwhelming to know where to start. Speaking as a fellow journeyer without easy answers, I still believe what we talk about here every single week is as relevant now as ever - do the next right thing. Listen in. Links + Resources From This Episode: On Racism: Learning to Speak and to Listen Ephesians 2 (NIV) One by Deidra Riggs Start Where You Are by Rashawn Copeland One by Deidra Riggs Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman Download Transcript
Jun 9, 2020 • 14min
130: Do What Sounds Fun
I'm used to asking what sounds smart, wise, kind, or thrifty. But when it comes to making decisions, one question I often forget to ask: what sounds fun? Here's a personal story of how I'm learning to give that question some attention in my own life and how it's impacting my business and ministry. Listen in. Links + Resources From This Episode: Episode 114: Welcome Your Loneliness Big Magic by Elizabeth Gilbert Annie F. Downs and her podcast That Sounds Fun That Sounds Fun Network Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman Download Transcript
Jun 2, 2020 • 5min
On Racism: Learning to Speak and to Listen
This episode may seem a bit disjointed, last minute, and scattered. That's because it is all of those things. But if we wait to speak out until we feel polished or impressive, I fear we'll be silent for far too long. I confess that's been true for me. Sometimes our next right thing is to stumble forward together, not because we know exactly what we're doing but for the sake of love and justice. May we know when to speak up and when to stay silent. When we are silent, may it be because we are learning and listening and not because we are afraid. Links + Resources From This Episode: Brownicity and Dr. Lucretia Berry Osheta Moore on Instagram Download a transcript of this episode.
May 26, 2020 • 12min
129: Where Are You At Home in The World?
Months of stay-at-home orders or even safer-at-home campaigns can drive even the most homebody among us to find ways to at least want to get outside or find a change of scenery. But since travel might not be in the cards for us anytime soon, what might be a next-right-thing posture we could practice today? Inspired by Tsh Oxenreider's book At Home in the World, lately I've been thinking a lot about books and about home so today you'll get some reflection on both. Perhaps you, like me, could use a bit of reframing as it relates to this place called home. Listen in. Links + Resources From This Episode: My interview with Anne Bogel on What Should I Read Next My book, Simply Tuesday Ramona Quimby, Age 8 by Beverly Cleary How Ramona Quimby Helps Kids Make Sense of This Unstable World by Rachel Richardson At Home in the World by Tsh Oxenreider Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman Download Transcript
May 19, 2020 • 12min
128: Use Your Reimagination
At the beginning of the year, you may have imagined what 2020 would bring. I feel sure no one imagined what we would end up getting. Today I want to invite you to join me in an exercise of reimagination. And here's a hint: you're already really good at it. Listen in. Links + Resources From This Episode: Grace Discipleship: John Freeman Here and Now by Henri Nouwen hope*writers: We're open for enrollment May 18 - 22, 2020! The War of Art by Steven Pressfield Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman Download Transcript


