Nutrition Facts with Dr. Greger

You have over a hundred thousand miles of arteries in your body.  Here’s how to keep them healthy. This episode features audio from Treating High Lp(a): A Risk Factor for Atherosclerosis, Alzheimer’s & Atherosclerosis of the Brain, and Mediterranean Diet & Atherosclerosis. Visit the video pages for all sources and doctor’s notes related to this podcast.

Today we conclude our series on the history and prevention of pandemics. This episode features audio from Pandemics: History & Prevention. Visit the video pages for all sources and doctor’s notes related to this podcast.

Wouldn’t it be great to time travel? Well that’s what we do today with part 1 of an episode from 10 years ago where I joined experts in predicting the emergence of a virulent new virus.  This episode features audio from Pandemics: History & Prevention. Visit the video page for all sources and doctor’s notes related to this podcast.

Dr. Greger takes a wide range of questions from listeners today from the ice bucket challenge, to the anti-microbial properties of silver, to nocturnal hypertension.  

Today we look at DHA use in pregnant women and the risks of hormone therapy. This episode features audio from Should Vegan Women Supplement with DHA during Pregnancy? and How Did Doctors Not Know About the Risks of Hormone Therapy?. Visit the video pages for all sources and doctor’s notes related to this podcast.

Today we answer some of the big questions about alcohol use, touching on cancer and liver health. This episode features audio from Can Alcohol Cause Cancer?, Is It Better to Drink a Little Alcohol than None at All?, and Do Any Benefits of Alcohol Outweigh the Risks?. Visit the video pages for all sources and doctor’s notes related to this podcast.

Today we feature highlights from the 2019 Guidelines Advisory hearings. This episode features audio from Highlights from the 2020 Dietary Guidelines Hearing. Visit the video page for all sources and doctor’s notes related to this podcast.

Dr. Greger talks to Klaus Mitchell, an author whose work has been featured in publications such as BioNews and academic journals like Public Health Nutrition (PubMed ID: 25683748). His passion for health began during his time at university, where he studied Human Biosciences (BSc) and graduated as the top of his year in 2013. He later earned an MSc in The Genetics of Human Disease from University College London, graduating with distinction on a full scholarship. Today, Klaus is the Founder and CEO of Plant Based News, an award-winning media platform with nearly 4 million followers across social media and 80 million monthly impressions. In his spare time, Klaus is a dedicated sustainability advocate and actively supports initiatives like spreading PCRM’s Food for Life programme in underserved North London communities, helping to promote health and nutrition where it’s needed most. This episode features audio from ACCELERATE WEIGHT LOSS – Dr. Greger’s New Book ‘How Not To Diet’.  

Today we continue our series on vitamin supplements. This episode features audio from Should We Take a Multivitamin? and Are Multivitamins Good for You?. Visit the video pages for all sources and doctor’s notes related to this podcast.

Not only is it full of flavor, it’s also really good for you. This episode features audio from #1 Anticancer Vegetable, Best Food for Lead Poisoning – Garlic, and Cancer, Interrupted: Garlic & Flavonoids. Visit the video pages for all sources and doctor’s notes related to this podcast.