Nutrition Facts with Dr. Greger
Michael Greger, M.D. FACLM
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
Episodes
Mentioned books
Jan 27, 2022 • 16min
Q&A with Dr. Greger 6
Today, on the Nutrition Facts Podcast, I answer a wide range of nutrition questions on a recent episode of Facebook Live.
Jan 20, 2022 • 9min
Toxic Mold and You
This is not the kind of mold you find in your basement. This is the kind you eat without knowing it.
This episode features audio from Should We Be Concerned About the Effects of Ochratoxin? and Should We Be Concerned About Aflatoxin?. Visit the video pages for all sources and doctor’s notes related to this podcast.
Jan 13, 2022 • 9min
There’s a Fungus Among Us
Lots of food contains mold toxins. Here’s how to avoid them.
This episode features audio from Ochratoxin in Breakfast Cereals and Ochratoxin in Certain Herbs, Spices, and Wine. Visit the video pages for all sources and doctor’s notes related to this podcast.
Jan 6, 2022 • 23min
Q&A with Dr. Greger 5
You have questions and I answer them with information on which foods contain potassium, whether plant-based iron is the best kind, and what to do about heartburn.
Dec 30, 2021 • 30min
Dr. Greger on the “How to Be Good” podcast
There are lots of positive steps we can take in the world to live a more sustainable life. Dr. Greger explores a better way forward with Gareth and Anca Barrett.
Dec 23, 2021 • 12min
Oats: Not Just for Horses
Oats are tasty, healthy, and good for our skin.
This episode features audio from Can Oatmeal Reverse Heart Disease?, Can Oatmeal Help Fatty Liver Disease?, and Oatmeal Lotion for Chemotherapy-Induced Rash. Visit the video pages for all sources and doctor’s notes related to this podcast.
Dec 16, 2021 • 13min
Without Consent
In 41 states in the U.S. medical students are legally allowed to practice pelvic exams on anesthetized women.
This episode features audio from Medical Students Practice Pelvic Exams on Anesthetized Women Without Their Consent and Ending the Hidden Practice of Pelvic Exams on Unconscious Women Without Their Consent. Visit the video pages for all sources and doctor’s notes related to this podcast.
Dec 9, 2021 • 13min
Nutrition Facts Grab Bag 21
Today on the Nutrition Facts Podcast, we discover what emulsifiers do to our gut microbiome, learn about the magical powers of cumin, and hear about a very odd reaction to pine nuts.
This episode features audio from Pine Mouth Syndrome: Prolonged Bitter Taste from Certain Pine Nuts, Are Emulsifiers Like Carboxymethylcellulose and Polysorbate 80 Safe?, and Benefits of Cumin and Saffron for Weight Loss. Visit the video pages for all sources and doctor’s notes related to this podcast.
Dec 2, 2021 • 11min
SIBO: Do You Have It? Do You Want It?
Is small intestinal bacterial overgrowth a thing?
This episode features audio from Are Small Intestinal Bacterial Overgrowth (SIBO) Tests Valid? and Fiber vs. Low FODMAP for SIBO Symptoms. Visit the video pages for all sources and doctor’s notes related to this podcast.
Nov 25, 2021 • 17min
A Doctor a Day Keeps the Apples Away
Physician heal thyself. Why most doctors don’t know more about how to prevent the number one cause of death in the U.S. today.
This episode features audio from How Much Do Doctors Actually Know About Nutrition?, Why Prevention Is Worth a Ton of Cure, and How Doctors Responded to Being Named a Leading Killer. Visit the video pages for all sources and doctor’s notes related to this podcast.
