

Nutrition Facts with Dr. Greger
Michael Greger, M.D. FACLM
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
Episodes
Mentioned books

Apr 7, 2022 • 16min
Erectile Function and Dysfunction
Today, on the NutritionFacts Podcast, we explore foods that enhance male sexuality and fertility.
This episode features audio from Mixed Nuts Put to the Test for Erectile Dysfunction, Pistachio Nuts for Erectile Dysfunction, and Male Fertility & Diet. Visit the video pages for all sources and doctor’s notes related to this podcast.

Mar 31, 2022 • 14min
Controlling Arthritis
Fifty million people suffer from arthritis. Here are some ways to control the symptoms.
This episode features audio from Extra Virgin Olive Oil for Arthritis and Pomegranate: A Natural Treatment for Rheumatoid Arthritis. Visit the video pages for all sources and doctor’s notes related to this podcast.

Mar 24, 2022 • 11min
The Incredible Edible Onion
Today, on the NutritionFacts Podcast, we discover some of the health benefits of eating onions.
This episode features audio from Are Onions Beneficial for Testosterone, Osteoporosis, Allergies, and Cancer? and Onions Put to the Test for Weight Loss, Cholesterol, and PCOS Treatment. Visit the video pages for all sources and doctor’s notes related to this podcast.

Mar 17, 2022 • 15min
Bariatric Surgery vs. Diet
What if we could avoid invasive surgery to rearrange our gastrointestinal anatomy by eating right?
This episode features audio from Bariatric Surgery vs. Diet to Reverse Diabetes and How Sustainable Is the Weight Loss After Bariatric Surgery?. Visit the video pages for all sources and doctor’s notes related to this podcast.

Mar 10, 2022 • 12min
Is Bariatric Surgery Safe?
Many of us struggle with weight loss and turn to this surgery when diet and exercise don’t work.
This episode features audio from The Mortality Rate of Bariatric Weight-Loss Surgery and The Complications of Bariatric Weight-Loss Surgery. Visit the video pages for all sources and doctor’s notes related to this podcast.

Mar 3, 2022 • 10min
3MCPD and Me
You’ll want to avoid this chemical contaminant and carcinogen that is found in many of the foods we eat.
This episode features audio from The Side Effects of 3-MCPD in Bragg’s Liquid Aminos and 3-MCPD in Refined Cooking Oils. Visit the video pages for all sources and doctor’s notes related to this podcast.

Feb 24, 2022 • 12min
A Gut Feeling
Today, on the Nutrition Facts Podcast, we discover why well-balanced gastrointestinal tract is key to our health and well-being.
This episode features audio from Can Vegan Fecal Transplants Lower TMAO Levels? and Fasting for Irritable Bowel Syndrome. Visit the video pages for all sources and doctor’s notes related to this podcast.

Feb 17, 2022 • 12min
Nutty About Nuts
We love them and here is why that’s a good thing.
This episode features audio from Are Baruka Nuts the Healthiest Nut?, Best Brain Foods: Berries & Nuts Put to the Test, and Nuts May Help Prevent Death. Visit the video pages for all sources and doctor’s notes related to this podcast.

Feb 10, 2022 • 19min
Nutrition Facts Grab Bag 22
Today, on the Nutrition Facts Podcast, we look at the effect of heavy metal music, the role that meat plays in triggering Parkinson’s, and the nutritional power of onions.
This episode features audio from The Dangerous Effects of Heavy Metal Music, The Role Meat May Play in Triggering Parkinson’s Disease, and Are Onions Beneficial for Testosterone, Osteoporosis, Allergies, and Cancer?. Visit the video pages for all sources and doctor’s notes related to this podcast.

Feb 3, 2022 • 11min
Magic Medicinal Mushrooms
Mushrooms provide some of the most amazing nutrients, not found anywhere else in the plant kingdom.
This episode features audio from Medicinal Mushrooms for Cancer Survival and White Button Mushrooms for Prostate Cancer. Visit the video pages for all sources and doctor’s notes related to this podcast.


