The Podcast by KevinMD

"My experience with recent knee surgery that left me significantly disabled for over a month brought this to my attention yet again. I was completely dependent on others for basic self-care since I was unable to get in and out of the tub/shower without help. I was only able to walk with significant pain on crutches and was completely incapable of navigating stairs. Driving was out of the question. I experienced acutely the loss of independence that my older patients feel about having to surrender their driving license. I was unable to cook, clean, and interact with family since I was fairly bed-bound and sedentary until I regained my mobility. I learned several important lessons from this experience." Rizwana Khan is a pulmonary and critical care physician. She shares her story and discusses her KevinMD article, "When physicians get sick: We are just as human as the patients we treat." (https://www.kevinmd.com/blog/2020/08/when-physicians-get-sick-we-are-just-a-human-as-the-patients-we-treat.html)

"With COVID-19, all of those memories have come flooding back. It is as if I am back in the NICU staring at that tiny infant and worried that she would get sick. Only now I have to pull myself out of that horrific daydream and stare at my teenager and pray that she will get through this. I am not alone in this. Parents of premature babies worldwide and some of whom had children on the very edge of viability are absolutely terrified. I also worry about the parents in the NICU now. I worry about the preemies that are now teens, young adults, adults, and in the elderly years. Each of them has at least one underlying health condition that can turn COVID-19 into a severe and yes, fatal case. To health responders and the health care professionals on the front end: I hear you on the seriousness of this illness. Thank you for guiding us on the challenges with COVID-19. You have us parents of vulnerable children and your former tiny patients backing up your concerns completely. To the general public heeding that concern to #stayhome and do the right thing by the young and the old and the immunocompromised, again, we are grateful. You are all our heroes." Deb Discenza is co-author of the Preemie Parent's Survival Guide to the NICU and founder, PreemieWorld. She shares her story and discusses her KevinMD article, "COVID-19 is rattling the nerves of preemie parents everywhere." (https://www.kevinmd.com/blog/2020/03/covid-19-is-rattling-the-nerves-of-preemie-parents-everywhere.html)

"As a runner, my pulse rests around fifty, but the ICU team had worried when it dipped to thirty-five, and my blood pressure hovered around ninety over fifty. Understandably, bags of saline were hung, and steroids were added. My headache improved, but my ankles disappeared, and I was often short of breath. Upon discharge, I went into full diuresis mode and spent the whole night after Thanksgiving toddling to and from the bathroom. As I passed through my parents' room, my mom, brows furrowed, muttered: 'You are going to pass out if you keep going like this.' Early in the morning, I was shaky and frail but wanted to take full advantage of the large oval bathtub with the delicious array of bath oils and loofas. I crept to my mother's side and informed her that I was going to take a bath, ignoring the nausea that was just starting to burn deep in my throat. I sat astride the tub and felt the warm stream of water flowing into the lattice of bubbles." Eve Makoff is an internal medicine physician. She shares her story and discusses her KevinMD article, "A physician's story: 'Please come quickly. My brain is bleeding.'" (https://www.kevinmd.com/blog/2020/06/a-physicians-story-please-come-quickly-my-brain-is-bleeding.html)

"I called the locum agency in the morning to air my concerns. To their credit, they admitted that the COVID-19 pandemic is an unprecedented event for which no one could have planned. They had developed a fund through which they could support health workers in need. If I took ill, I would have to call them for support. My health care will depend on the benevolence of the locum agency. My other concern predates COVID-19, but the potential of getting sick helps to clarify all sorts of work-related risks. If I were to develop a cough with sniffles and unable to work around children, I wouldn't have a timesheet to submit, and that would mean no income for the week to ten days while I am off sick. Now that my locum contract is over, but the COVID-19 pandemic rages on, I'd be hard-pressed to take another locum contract without health insurance and income protections. Locum agencies must be as meticulous with asking that their contractors have health and disability insurance, with the protection of incomes, as they are with credentialing and malpractice protections. These benefits should be offered by the agency just as they provide medical liability coverage." Koye Oyerinde is a pediatrician. He shares his story and discusses his KevinMD article, "The COVID-19 pandemic reveals gaping holes in locum tenens contracts." (https://www.kevinmd.com/blog/2020/07/the-covid-19-pandemic-reveals-gaping-holes-in-locum-tenens-contracts.html)

"COVID-19 is a tragedy that could have easily been prevented if our leaders cared more about the well-being of their citizens instead of economies, stock markets, and their political campaigns. To all those arguing about how the economy is more important, I ask, how will sick and dead people contribute to an economy? How will sick and dead health care workers contribute to our already broken health care system, which is a critical part of any economy? Before we decide to sacrifice our loved ones for the economy, we must remember that a nation cannot flourish if its citizens are not healthy." Rabia Jalal is a physician. She shares her story and discusses her KevinMD article, "Health care should be apolitical, but it isn't." (https://www.kevinmd.com/blog/2020/07/health-care-should-be-apolitical-but-it-isnt.html)

"I suppose those of us between zero and ninety-three are blessed in our own way as well. We are here, swirling in a jumble of the inconsequential and consequential. We've enjoyed some of the world's beauty and reserve the potential to experience more. Some of us will have longer than others, but perhaps we should focus on savoring rather than quantitating it. Even if it's only one more year. That's life. I have it on good authority that you can't get through it without a little pain. In the meantime, let us remember that it's never too late to chase dreams." Hailey Amick is an anesthesiologist who blogs at Facing Monsters. She shares her story and discusses her KevinMD article, "Anesthesia touches nearly every area of medicine." (https://www.kevinmd.com/blog/2020/07/anesthesia-touches-nearly-every-area-of-medicine.html)

"There are roughly 221 million people — including 48 million kids — in states where marijuana has been named a medicine. These include patients who suffer from depression and could see their symptoms worsen. Mothers who could give birth to babies with low birth weights. Children who could face an increased risk of addiction, depression, and suicide. We must allow our citizens to make informed choices. A page on a website, a label on a box. The platforms exist. It's time we use them properly." Erik Messamore is a psychiatrist and can be reached on Twitter @ErikMessamoreMD and LinkedIn. He shares his story and discusses his KevinMD article, "Many medical marijuana program websites are silent about possible risks." (https://www.kevinmd.com/blog/2020/08/many-medical-marijuana-program-websites-are-silent-about-possible-risks.html)

"While Imperial County faces a confluence of vulnerabilities that have led to its susceptibility during COVID-19, it is not alone. Like an insidious undercurrent, these deficiencies are lurking in every region of the United States. Structural issues require structural solutions—to effectively contain COVID-19, our local, state, and federal leaders must address these underlying faults in the foundation of the systems which we rely on to maintain our personal and public health. As COVID-19 continues to aptly demonstrate, when the health of part of our community is imperiled, we are all imperiled." Eric Rafla-Yuan is a psychiatrist. He shares his story and discusses the KevinMD article that he co-wrote, "A Southern California outbreak highlights failures of the American health care system." (https://www.kevinmd.com/blog/2020/08/a-southern-california-outbreak-highlights-failures-of-the-american-health-care-system.html)

"Physicians are steeped in a noxious culture that seems to be averse to creating healthy physicians. We ignore mountains of evidence that show exercise, sleep, and healthy eating is beneficial for cognitive function, learning, and performance — all aspects that physicians should optimize. But the current medical training system pushes physicians, residents, and students to the brink of their physical, emotional, and mental capabilities and leaves little room for much else other than work. The culture of medicine forces us to ignore our health. I've done it too, but it's time to focus more on our health, not just patients'." Vybhav Jetty is a cardiology fellow. He shares his story and discusses his KevinMD article, "The culture of medicine forces us to ignore our health." (https://www.kevinmd.com/blog/2020/08/the-culture-of-medicine-forces-us-to-ignore-our-health.html)

"Advocate for the children in your community. Studies show that one of the most powerful buffering factors for kids experiencing toxic stress is having at least one supportive, caring adult in their lives. Who in your circles needs you to provide this role? Studies also show that a healthy foundation of sleep, nutrition, exercise, and coping strategies can also mitigate stress effects. Don't forget to promote healthy lifestyle choices to your patients. Remember to model them yourself. Learn mindfulness. Practice yoga. Go outside. Take a deep breath. As Mahatma Gandhi said, 'We must become the change we want to see in the world.' Rather than chasing after our goals at the expense of well-being, let's care for ourselves and each other. Let the healing begin now. Have you experienced any 'aha moments' that have profoundly affected the way you practice medicine? What are some ways you support your patients in achieving overall well-being?" Mary Illions Wilde is a pediatrician. She shares her story and discusses her KevinMD article, "Even as a pediatrician, I didn't realize stress started so young." (https://www.kevinmd.com/blog/2020/04/even-as-a-pediatrician-i-didnt-realize-stress-started-so-young.html)