On Being with Krista Tippett

Clinical psychologist and mindfulness teacher Christine Runyan shares wisdom on befriending the body, delving into healing distressed nervous systems. The podcast offers practical guided practices to blanket the body with tenderness, exploring self-compassion and promoting gratitude towards the body. Runyan emphasizes finding inner refuge and strength amidst challenges, guiding listeners through body scan exercises with kindness and awe.

Christine Runyan, a clinical psychologist and UMass Chan Medical School professor, discusses the ongoing emotional impact of the pandemic. She emphasizes the need for self-compassion and offers strategies for finding peace amidst collective trauma. The conversation explores how past experiences of stress affect our responses to current events, the healing power of connection, and the mind-body relationship. Runyan also highlights the role of imagination in shaping our physical sensations and the importance of mindfulness for mental well-being, especially in healthcare.

Ornithologist/poet J. Drew Lanham shares heart-stirring poetry on joy as self-imposed justice. Delve into themes of resilience, nature's embrace, and transformative power of joy. Explore the depths of joy as inner strength and justice in the face of adversity.

Lyndsey Stonebridge, a political thinker, and writer, discuss the intersections of love, politics, and violence, channeling Hannah Arendt. They explore loneliness's impact on democracy, differentiate facts from truth, and power from violence. The conversation offers insightful wisdom for navigating today's political climate and emphasizes the importance of generative shared deliberations.

A special mini-season of Poetry Unbound explores conflict and the human condition through the lens of poetry. Pádraig delves into Wisława Szymborska's thought-provoking poem 'A Word on Statistics,' asking listeners to reflect on their beliefs and behaviors. The series showcases poetry as a powerful tool for introspection and understanding human dynamics.

Colette Pichon Battle, a visionary leader, discusses her transition from lawyer to environmental activist post-Hurricane Katrina. She highlights the deep connection between land and heritage, societal inequities in disaster relief, equitable recovery, climate migration trauma, and embracing differences with love and freedom. Through Taproot Earth, she leads initiatives in disaster recovery, global migration, economic development, and energy democracy.

Renowned author Kate DiCamillo explores the intertwining themes of joy and sorrow in life, highlighting empathy and understanding. She discusses the art of interviewing fiction writers, childhood reflections, honoring children's resilience, and the power of storytelling for the young. Delve into her works and the importance of shared reading experiences.

This podcast explores wisdom, solace, and courage for turbulent times. It delves into staying grounded, engaging with children, pandemic impacts on our nervous system, learning from the natural world, political thinker insights, and a mini-season on poetry-unbound with future live events in 2025.

Australian musician, writer, and actor Nick Cave explores the universal condition of yearning and loss. He discusses his journey through grief, the role of religion as a crutch, the mystery of music and songwriting, and the liturgical quality of his music.

Host reflects on the season's focus on intelligence and announces a break, emphasizing the importance of silence and calm. Listeners encouraged to stay subscribed for upcoming live events.