

Slo Mo: A Podcast with Mo Gawdat
Mo Gawdat
Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.
Episodes
Mentioned books

Jul 26, 2020 • 30min
Alain De Botton (Part 1) - How to Love and Avoid Loneliness
One of the most requested guests by Slo Mo's listeners has been British-Swiss philosopher, Alain de Botton, and I'm honored to have him on this episode and the next to talk about one of my favorite topics: Love. This is Part 1 of a two-part episode, and it may just be the paradigm shift you're looking for if you're facing challenges in the realm of love, be it giving love or receiving it (and let's be honest: who isn't?)Alain de Botton is a philosoper and writer of essayistic books that have ...

Jul 22, 2020 • 39min
Dr. Sandro Formica - Living Life on Your Own Terms
Today's guest is my wonderful friend, Dr. Sandro Formica. Sandro and I met at the World Happiness Summit, and naturally we bonded over our shared mission of spreading and legitimizing the pursuit and study of happiness and fulfillment. Sandro has taken an unconventional path in academia and life, living every day in full commitment to his Life Purpose. He lives to get others to this point, increasing individual and organizational performance based on applied, scientific evidence. He teaches "...

Jul 19, 2020 • 36min
Elina St-Onge - Surviving as a Young Woman in the Modern World
I came across Elina St-Onge after seeing a video she created on Facebook called "An Uplifting Perspective In These Chaotic Times" that featured clips of me speaking. I started following her vlog that documented her attempt at 100 days of meditation. Her vulnerability, or in other words "realness", captivated me. She invited me to speak on her team's podcast at The Uplifted Life, and I wanted her on Slo Mo. The result is something very special, an authentic document on what it's like to grow u...

Jul 15, 2020 • 33min
Mark Gober - Evidence of Superpowers and Fundamental Consciousness
I consider this to be a perfect episode of Slo Mo, thanks to who is now one of my favorite guests ever, Mark Gober.Mark Gober is an international speaker and author of the award-winning book "An End to Upside Down Thinking" (2018) and its sequel "An End to Upside Down Living" (2020). He is also the host of the podcast "Where Is My Mind?" and serves on the Board of the Institute of Noetic Sciences (IONS) and the School of Wholeness and Enlightenment (SoWE).Have you ever been thinking of somebo...

Jul 12, 2020 • 20min
Lynne Twist (Part 2) - Scarcity Mindset and the Secret to a Happy Marriage
This is Part 2 of my talk with the incredible Lynne Twist. Be sure to listen to Part 1 here first.Lynne is an award-winning speaker, fundraiser extraordinaire, consultant, executive coach, global activist, and author of the widely acclaimed book, "The Soul of Money". She is the co-founder of The Pachamama Alliance and founder of The Soul of Money Institute. For over 40 years, she has been a recognized global visionary committed to alleviating poverty and hunger and supporting social justice a...

Jul 8, 2020 • 34min
Lynne Twist (Part 1) - The Soul of Money and the Bird of Humanity
I can confidently say I'm Lynne Twist's biggest fan, so you can imagine my excitement in having her as my guest on Slo Mo to tell her incredible story. In fact, the talk was so good, we kept going and decided to split it into two episodes. This is Part 1. Listen to Part 2 here.Lynne is an award-winning speaker, fundraiser extraordinaire, consultant, executive coach, global activist, and author of the widely acclaimed book, "The Soul of Money". She is the co-founder of The Pachamama Alliance a...

Jul 5, 2020 • 34min
Maarten van Huijstee - When Life Becomes the Meditation Practice
In this episode, I speak with my good friend Maarten van Huijstee. Maarten is the founder of Wisdom in Business, the Inner Peace Conference, Delight Yoga and The Playing Circle, all unique initiatives united by their focus on bringing a community of people and a network of organisations towards more conscious living and working.I first met Maarten at his conference in Amsterdam, and he inspired me with his calm and dedication to making the journey inward to master the art of living through in...

Jul 1, 2020 • 42min
Michelle Gielan - The Biggest Predictors of Happiness and Building a Happy Home
I adore my guest in this episode, the brilliant Michelle Gielan. Michelle has spent the past decade researching the link between happiness and success. She is the bestselling author of "Broadcasting Happiness: The Science of Igniting and Sustaining Positive Change" and was named one of the Top 10 authors on resilience by the Harvard Business Review. She is also an Executive Producer of “The Happiness Advantage” on PBS and a featured professor in Oprah’s Happiness course. Michelle is an i...

Jun 24, 2020 • 37min
Ken Jordan - The Mindblowing Magic of Psychedelic Medicine
Today's guest is my friend Ken Jordan. Ken is the Editorial Director at Lucid News, a source of informed, honest and transparent journalism that covers the growing integration of psychedelics into society and their broad implications for human wellness. Ken has been a pioneer in progressive, conscious culture for decades. In 2007, he co-founded the consciousness network Evolver and its online journal Reality Sandwich, which he edited until 2019. In 2016, Ken co-founded The Alchemist's Kitchen...

Jun 23, 2020 • 33min
Dorota Stanczyk - Acceptance is the Key to Self-Love
In this episode, my amazing friend Dorota Stanczyk opens up in the most courageous form of surrender, only to demonstrate that she is nothing short of a warrior. This is a very personal episode loaded with wisdom.Dorota is a Polish transformational artist, creative director, conscious creativity trainer, speaker and writer. Her passion is to combine fine arts with personal growth. Dorota has worked with brands that include Christian Dior and Sony, and her alent has been recognized through num...