Slo Mo: A Podcast with Mo Gawdat

Former professional footballer and former Head of Medical Services for Everton FC, Danny Donachie, discusses convincing football and rugby players to engage in holistic healing practices, the struggle to find inner peace, the power of feeling and addressing pain, the importance of empathy and taking action, transformative experiences with Sad Guru, and exploring balance, self-improvement, and accessing flow.

Dr. Tony Nader discusses consciousness from spiritual, quantum physics, and Vedic perspectives. He shares his journey from war-torn Lebanon to becoming a successor to Maharishi Mahesh Yogi. The podcast explores Transcendental Meditation, personalized mantras, and the complex nature of consciousness, highlighting its benefits for personal development and societal harmony.

Today's guest is Josh Trent, an amazing person and friend who has a deep understanding of how to heal and thrive on the mental, emotional, and physical level. This episode is absolutely packed with gems.Josh is the Founder of Wellness Force Media, the host of the Wellness Force Podcast (which I recently appeared on in an amazing conversation) and the creator of the BREATHE: Breath & Wellness Program. He has spent the past 19 years as a trainer, researcher, and facilitator discovering the ...

Discover the Akashic Records and soul plans with Lisa Barnett. Learn about accessing soul intelligence, past lives, and the purpose of our existence. Dive into the wisdom of the Record Keepers and explore the concept of living multiple lifetimes. Keep an open mind to a world of spiritual healing and finding your life's purpose.

John Murphy shares how his health crisis led to the creation of Lettuce Evolve, a company focused on indoor gardening. He discusses his journey from burnout to creating self-sustaining gardens that provide organic produce at home. The podcast highlights the importance of sustainable living and reconnecting with growing one's food.

Today’s guest is Dr. Jed Diamond, who has been a great friend to me and the One Billion Happy mission for years. I know the title of this episode seems extreme, but you'll soon see it's really not.Jed is the founder and director of MenAlive, a health program that helps men, and the women who love them, to live fully, love deeply, and make a positive difference in the world. He is one of the world’s leading experts in the field of gender-specific medicine, men’s health, and trauma recovery. Hi...

This week's guest, Rebecca Costa, is one of my new favorite people on the planet. She and I speak the same language (of the nerds), but don't worry. You'll surely find her as enlightening and entertaining as I did.Rebecca was introduced to me by Dr. Jed Diamond, who recently featured some of my work in an article on his website and will be next week's guest on Slo Mo. Rebecca Costa is an American sociobiologist, futurist, author, and host of the podcast, The Costa Report. She is the pre...

Kushal Choksi, a former Wall Street trader, shares his powerful story of surviving 9/11 and experiencing a life-changing awakening. He discusses the impact of the tragic event on his priorities and mindset, the surreal moment of escape, and the concept of 'bonus time' post-survival. The podcast delves into his journey of self-discovery, from material pursuits to spiritual fulfillment, and the importance of shifting focus from self-centeredness to serving others.

Today’s guest is my friend, Sarah Grynberg. Sarah and I have developed a Zoom relationship across the last several years. Our relationship is proof that digital communication can create deep bonds, and I truly adore her for all she represents.Sarah is a specialist in teaching people of all ages how to adopt the habits and strategies of life’s greatest leaders to help them live their most inspired life. She is the current host and producer of one of Australia’s most top-rated wellness podcasts...

Today's guest is Catalina Pelaez. A few weeks before this recording, I received a message on Instagram from her brother, Daniel. He said the following about his sister:Mo, this is Catalina, my younger sister. Cata is one of the most inspiring people in my life. Her journey, dedication, perseverance and positivism is truly admirable, and her testimony for sure will inspire thousands. Cata is Colombia's top women's professional squash player and has obtained numerous athletic achievements ...