The Spiritual Perspective
Light Watkins
Ever wonder what the spiritual perspective is on genocide? On cheating? On getting back with your ex? On toxic people?If so, this is your channel.You identify as spiritual — but you’ve still got questions about how to show up in life’s messiest, most nuanced situations. And you don’t have time for fluffy, feel-good answers that don’t hold up in the real world.This is where you’ll find a grounded spiritual take on life’s hardest questions.I’m Light Watkins — keynote speaker, author, and longtime meditation teacher — and every week, I share short, no-BS videos that help you zoom out, tune in, and reframe what you’re going through.If you’re tired of surface-level advice and ready to go deeper, join me every Monday and Thursday for new episodes of The Spiritual Perspective. Your next breakthrough might be one perspective shift away.
Episodes
Mentioned books
9 snips
Aug 25, 2025 • 14min
Surprising Discoveries from Meditating 10,000 Times in 8,000 Straight Days
A unique journey of meditating 10,000 times unveils transformative insights. Discover how a 'monkey mind' is simply stress leaving the body and learn to hear your heart's voice more clearly. The notion of divine timing reveals that you're never behind in life. Relationships shift as meditation changes perceptions of others' opinions. Fast, impactful decision-making focuses on what truly expands you, not just surface-level choices. These deep insights prove that meditation can lead to profound self-awareness and happiness.
Aug 23, 2025 • 8min
Why You Should Get Back Together with Your Ex
Ever thought about reuniting with an ex? The conversation digs into the complexities of revisiting former relationships. It challenges the conventional wisdom of just moving on, suggesting that there can be valuable lessons to learn from the past. Self-reflection and spiritual growth take center stage, emphasizing that reconnecting could lead to personal development. Whether it’s romance or an old career, embracing history might be a crucial part of your journey.
Aug 18, 2025 • 12min
The Secret to Making Your Days Feel Fuller
Ever feel like your days slip away? Discover how slowing down can actually enrich your life. Learn practical techniques to weave mindfulness and gratitude into your daily routine. Embrace the power of intentional slow living to increase productivity and creativity. Uncover how quality rest leads to reduced stress and enhanced well-being. The secret shift could transform your daily experience, making each moment feel fuller.
Aug 16, 2025 • 12min
Why Do People Like Elon Musk Trigger Us?
Why do certain individuals, like public figures, trigger strong emotions in us? This discussion unveils the concept that our reactions often reflect unresolved personal issues. It encourages a shift from judgment to understanding, promoting compassion even in difficult situations. Recognizing and appreciating positive traits in others can help ground our responses. Ultimately, listeners are invited to transform emotional triggers into opportunities for deeper self-awareness and connection.
7 snips
Aug 14, 2025 • 13min
The Dark Side of Hustle Culture
The podcast delves into the hidden pitfalls of hustle culture, highlighting how relentless chasing of success can lead to burnout and anxiety. True fulfillment, it argues, stems from inner peace rather than just external achievements. It emphasizes the importance of addressing internal insecurities and engaging in personal growth. The discussion advocates for integrating mindfulness practices into daily life as a key to unlocking genuine well-being and satisfaction, challenging listeners to shift their focus from accomplishments to inner work.
Aug 11, 2025 • 12min
Are you trading purpose for a paycheck?
Many people chase status, building impressive lives that feel unfulfilling. The discussion delves into how to reconnect with core values and redefine success from within. Listeners learn practical frameworks for aligning decisions with purpose, not ego. Plus, there's a surprising scenario where choosing money can actually align with spiritual growth. It’s all about achieving that tricky balance between purpose and paycheck while embracing personal passions.
Aug 9, 2025 • 11min
Is purpose real? Or just a story? Get The Spiritual Perspective
Is purpose a universal truth or just a societal construct? The discussion dives into the contrasting views of scientific evidence and personal stories, revealing how hardship can shape one’s sense of meaning. It challenges the notion that finding purpose is tied to success or privilege, suggesting instead that true fulfillment stems from our intentions and how we engage with each moment. Listeners are invited to rethink their beliefs about purpose, empowering them to create their own meaningful narratives.
6 snips
Aug 4, 2025 • 15min
How to Give Honest Feedback (Without Them Getting Triggered)
Navigating feedback in relationships can be tricky. Discover a 5-step spiritual framework that fosters connection without alienating others. Learn how to express your thoughts with compassion, sidestepping defensiveness and inviting open dialogue. Uncover the common pitfalls when offering help, and master the art of delivery over mere intention. Plus, find out the one question that can transform tough conversations into opportunities for growth.
Aug 2, 2025 • 9min
Real or B.S.? Get The Spiritual Perspective
Manifesting isn't just about vision boards and waiting for the universe to deliver. The discussion reveals that while there's no scientific proof of its effectiveness, focusing your attention can influence your reality. Many people misinterpret affirmations and the Law of Attraction, leading to spiritual stagnation. Instead of solely seeking comfort, listeners are encouraged to take intentional actions for true fulfillment. Discover how to shift your mindset and make manifesting work for you!
8 snips
Jul 31, 2025 • 8min
What To Do When You’ve Outgrown a Friendship
Feeling drained by a friendship? Instead of cutting ties, consider a more empowering approach. Explore how personal growth can shift relationships without blame. Learn the value of uncomfortable friendships as powerful teachers and the importance of self-honesty. Discover transformative lessons from adversity that foster gratitude, and why authenticity is key in nurturing connections. This journey encourages you to stop holding back and embrace your true self while maintaining healthy boundaries.
