Seeing Other People

The incredible Suzy Welch joins us today to discuss how uncovering your values can help you find and build lasting relationships. Suzy is a public speaker, author, and professor of NYU's infamous "Becoming You" course. Suzy shares her journey of self-discovery through her 'Becoming You' methodology along with her life-changing decision making method 10-10-10 (yes, you can apply it to making decisions in dating!)We discuss the potential impacts of value misalignment in relationships, and how understanding of one's values can inform personal and professional life decisions, leading to greater fulfillment.Follow Suzy on Instagram @suzywelch and check out the Becoming You podcast on Spotify.03:34 - 03:34 The Concept of Values and Their Importance03:54 - 07:12 Developing the 'Becoming You' Methodology07:12 - 08:28 Values in Relationships and Personal Growth08:28 - 14:15 The Values Bridge Tool and Its Applications24:19 - 26:03 High Scope vs. Low Scope Values in Relationships26:03 - 30:06 Work Centrism: Balancing Career and Family30:06 - 37:28 The 10-10-10 Decision-Making Method37:28 - 41:47 The Velvet Coffin: Avoiding Complacency41:47 - 46:19 Whose Life Do You Want Anyway?Give your brain a boost with Fungies functional mushroom gummies! Head to eatfungies.com and enjoy free shipping and 20% off with code SOP. Say goodbye to your anxiety and say hello to relaxation with Sunset Lake CBD. Head to https://sunsetlakecbd.com/coupon/sop and use code SOP for 20% off your order. Pro tip: try their sleep gummies! Grow your business, no matter what stage you’re in. Sign up for a #1 per month trial period at shopify.com/seeingotherpeople! Learn more about your ad choices. Visit megaphone.fm/adchoices

Brandon shares his story of how his marriage to the love of his life ended in divorce. He opens up about his growth and healing journey post-divorce, and what it was like to reenter the dating world as a man in his early 30s who hadn’t dated someone new since 2010. Brandon shares how he has since moved halfway across the country and started a new job while navigating the complexities of modern dating. Tune in for a conversation where we explore relationship dynamics and discuss the importance of self-awareness and patience.Give your brain a boost with Fungies functional mushroom gummies! Head to eatfungies.com and enjoy free shipping and 20% off with code SOP. Say goodbye to your anxiety and say hello to relaxation with Sunset Lake CBD. Head to https://sunsetlakecbd.com/coupon/sop and use code SOP for 20% off your order. Pro tip: try their sleep gummies! Grow your business, no matter what stage you’re in. Sign up for a #1 per month trial period at shopify.com/seeingotherpeople! Learn more about your ad choices. Visit megaphone.fm/adchoices

Gab Saper, a personal stylist passionate about body acceptance, shares her journey from childhood camp romance to a rekindled love story in New York. She discusses the influence of fashion on dating, advocating for dressing authentically to enhance self-confidence rather than conforming to toxic beauty standards. Gab emphasizes the importance of comfort in clothing choices, dives into the emotional ups and downs of modern relationships, and shares tips on curating a wardrobe that expresses individuality and supports genuine connections.

In this warm and engaging episode, Ilana welcomes her parents, Barbara and Chuck, to share their charming courtship story, personal insights on love and marriage, and how they met on a hot summer night at an Israeli bond fundraiser. Reflecting on their journey together, they discuss relationship dynamics, parenting, and the evolving landscape of dating from their pre-internet days to the present. They offer valuable advice on navigating the modern dating world, staying hopeful, and the importance of being true to oneself in love. The episode also touches upon Ilana's recent wedding planning experience and fond family memories, making it a heartfelt exploration of love across generations.00:00 Introduction and Welcoming Parents00:11 First Impressions and Initial Reactions01:10 How They Met: A Love Story05:53 Navigating Early Relationship Challenges17:58 The Proposal and Engagement21:45 Adapting to Life Changes and Parenthood24:36 Balancing Personal Interests and Family Life26:41 A Memorable Vegas Trip28:33 Lost and Found Wallets29:13 Listener Questions: Favorite Nephew30:41 Advice for Single Women33:45 Reflecting on Love and Relationships39:18 Alana's Career Journey47:41 Wedding Planning Insights51:50 Final Thoughts and AdviceGive your brain a boost with Fungies functional mushroom gummies! Head to eatfungies.com and enjoy free shipping and 20% off with code SOP. Say goodbye to your anxiety and say hello to relaxation with Sunset Lake CBD. Head to https://sunsetlakecbd.com/coupon/sop and use code SOP for 20% off your order. Pro tip: try their sleep gummies! Grow your business, no matter what stage you’re in. Sign up for a #1 per month trial period at shopify.com/seeingotherpeople! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this insightful episode, relationship coach Lucy Price discusses navigating the emotional turbulence of breakups and finding empowerment. Lucy shares her journey from corporate marketing to becoming a breakup expert. The episode covers processing feelings, challenging self-blaming thoughts, and creating closure independently. Lucy offers practical advice for gaining emotional regulation and support during tough encounters, such as seeing an ex at social events. This conversation is essential listening for anyone looking to move forward and reclaim their power after a breakup.00:00 - 00:37 Introduction and Guest Welcome00:37 - 04:56 Lucy's Journey to Relationship Coaching04:56 - 09:14 The First 24 Hours After a Breakup09:14 - 16:16 Understanding and Processing Breakups16:16 - 24:46 Moving Forward and Self-Reflection24:46 - 26:01 Navigating Post-Breakup Grief26:01 - 28:37 Challenging Self-Blame After a Breakup28:37 - 35:29 Finding Positives and Lessons in Past Relationships35:29 - 40:45 Creating Closure and Acceptance40:45 - 46:09 Preparing for Encounters with Your Ex46:09 - 48:50 Best Relationship Advice and Conclusion Learn more about your ad choices. Visit megaphone.fm/adchoices

Carly Silverman, co-host of "Life in Progress" and best friend of Ilana Dunn, dives into the world of dating norms. They unpack historical dating rules and discuss how these often clash with modern experiences. The duo emphasizes authenticity over rigid guidelines, sharing personal anecdotes about breaking dating rules while finding love. They also tackle friendships, social media's impact, and the importance of clear communication in relationships. Expect laughter, relatable stories, and a fresh perspective on love and dating!

In today's episode, I'm thrilled to have Lindsey Schafer, a licensed couples and sex therapist, with us. Lindsey delves into the importance of normalizing conversations about intimacy, relationships, and sexuality. She shares her personal journey of overcoming her embarrassment about her unique initials to embracing her identity. We explore the dynamics of name changes after marriage, the stigma around sex and couples therapy, and practical advice for reigniting emotional intimacy in long-term relationships. Lindsey answers listener questions on managing differing sex drives and rebuilding trust after infidelity, offering insightful strategies to strengthen connection and communication.Lindsey is accepting new clients! Reach out on lindseyschafer.com or follow Lindsey on Instagram!01:30 Journey to Becoming a Therapist06:14 Defining Intimacy11:54 Common Relationship Issues14:43 Approaching Therapy and Stigmas22:40 The Importance of Relatable Education24:29 Addressing Sexual Confidence and Intimacy26:37 The Rewards of Being a Sex Therapist28:37 Listener Questions: Navigating Relationship Challenges38:39 Rebuilding Trust After InfidelityWant to hear more of our episodes with therapists? This playlist has them all!Give your brain a boost with Fungies functional mushroom gummies! Head to eatfungies.com and enjoy free shipping and 20% off with code SOP. Say goodbye to your anxiety and say hello to relaxation with Sunset Lake CBD. Head to https://sunsetlakecbd.com/coupon/sop and use code SOP for 20% off your order. Pro tip: try their sleep gummies! Grow your business, no matter what stage you’re in. Sign up for a #1 per month trial period at shopify.com/seeingotherpeople! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this solo episode, answer listener questions covering the intricacies of dating, such as how to deal with texting anxieties, ending relationships respectfully, and managing the dynamics of dating someone within your friend group. I also dive into how to handle relationships when dealing with controlling in-laws and the importance of setting boundaries.Want more dating advice? Check out this playlist filled with episodes and guests covering the dating advice you need to hear.Give your brain a boost with Fungies functional mushroom gummies! Head to eatfungies.com and enjoy free shipping and 20% off with code SOP. Say goodbye to your anxiety and say hello to relaxation with Sunset Lake CBD. Head to https://sunsetlakecbd.com/coupon/sop and use code SOP for 20% off your order. Pro tip: try their sleep gummies! Grow your business, no matter what stage you’re in. Sign up for a #1 per month trial period at shopify.com/seeingotherpeople! Learn more about your ad choices. Visit megaphone.fm/adchoices

Counselor Ken Reid joins us for an insightful discussion on attachment styles, particularly focusing on avoidant attachment. Ken delves into the complexities of avoidant and fearful-avoidant attachment styles, explaining their origins and how they manifest in adult relationships. He shares his personal journey and professional expertise, highlighting the importance of self-awareness and the challenges of healing from developmental trauma. The episode offers practical advice for those struggling with attachment issues, emphasizing the value of therapy and the need for a supportive network.Work with Ken's team at kenreidcounselling.com.au01:57 Personal Journey into Counseling04:10 Experiences with Avoidant Partners09:55 Attachment Styles Overview19:08 Challenges in Relationships with Avoidant Partners22:11 Communicating with Avoidant Partners25:06 Doing the Inner Work30:10 Understanding Avoidant Attachment31:06 The Importance of an Accountability Team33:01 Challenges in Therapy for Avoidant Attachments34:22 Finding Problems with Partners39:01 Attachment Styles and Adult Relationships47:47 Self-Sabotage and Healing Attachment WoundsWant to hear more of our episodes with therapists? This playlist has them all!Give your brain a boost with Fungies functional mushroom gummies! Head to eatfungies.com and enjoy free shipping and 20% off with code SOP. Treat yourself and grab Banza, my favorite pasta (and pizza, and more!) made from chickpeas and filled with protein and fiber! Available at Whole Foods, Target, Walmart and Costco. Say goodbye to your anxiety and say hello to relaxation with Sunset Lake CBD. Head to https://sunsetlakecbd.com/coupon/sop and use code SOP for 20% off your order. Pro tip: try their sleep gummies! Grow your business, no matter what stage you’re in. Sign up for a #1 per month trial period at shopify.com/seeingotherpeople! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan P. Hall joins the podcast to discuss his experiences dating and maintaining relationships as a busy 44-year-old single professional. He reflects on his 13-year relationship, and shares the challenges of balancing work and personal life. Ryan also touches on growing up with a single mother, the impact of his demanding career on his social and dating life, and offers his best piece of dating advice.Grab some Por Osos vodka for your next date!04:04 Career and Personal Life Balance06:20 Challenges of Maintaining Relationships12:52 Current Dating Life and Career Demands17:58 Lessons from a Single Mom19:16 Balancing Work and Fun20:15 Dating in Your 40s vs. 20s24:47 Finding Joy in Life31:40 The Importance of ListeningFor more episodes about finding love after 30, check out this playlist.Treat yourself and grab Banza, my favorite pasta (and pizza, and more!) made from chickpeas and filled with protein and fiber! Available at Whole Foods, Target, Walmart and Costco. Give your brain a boost with Fungies functional mushroom gummies! Head to eatfungies.com and enjoy free shipping and 20% off with code SOP. Say goodbye to your anxiety and say hello to relaxation with Sunset Lake CBD. Head to https://sunsetlakecbd.com/coupon/sop and use code SOP for 20% off your order. Pro tip: try their sleep gummies! Grow your business, no matter what stage you’re in. Sign up for a #1 per month trial period at shopify.com/seeingotherpeople! Learn more about your ad choices. Visit megaphone.fm/adchoices