In this week's abuse survivor story, Johana discusses her three year abusive relationship. Like many narcissistic abuse survivor stories, it all started with love bombing. And once the love bombing was complete, Johana's abuser had complete control as the truth teller in her world. From there, Johana's abuser started to weaponize his culture, and he began to employ every tactic in the power and control wheel. Isolation. Intimidation. Checking-in. Male privilege. Minimization. Denial. Blame. Gaslighting. Animal abuse. Financial abuse, Showcasing weapons. Putdowns. Johana's abuser used them all, and thankfully, Johana is still alive today and able to tell her story.It's a story of belief systems, using culture as a weapon, coping mechanisms, the power-control wheel, getting your voice back, animal abuse, physical abuse, addiction, guilt, coercive control, jealousy, intimidation, minimization, gaslighting, isolation, toxic masculinity, weapons, slamming doors, putdowns, competency, doubt, financial abuse, Disney, self esteem, self confidence, suicidal ideation, suicide attempts, self love, getting your voice back, trust issues, rage, anger, being assertive, making yourself small, and trauma.*** CONTENT WARNING - Physical Abuse, Animal Abuse, & Suicidal Ideation/Attempts are discussed in this episode. ****If you want to be a guest on our survivor story podcast, please click here or send us an email at narcissistapocalypse@gmail.comTo help out our podcast, please fill out our listener survey, click here.SUPPORT US BY SUPPORTING OUR SPONSOR: To receive 35% off Cozy Earth bedding, loungewear, and everything site wide, use the code “NAP” at Cozyearth.comIf you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource. If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.).  To reach them, click here. Join our new Community Social Network at https://community.narcissistapocalypse.com/Join our Instagram Channel at https://www.instagram.com/narcissistapocalypseJoin our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Narcissist Apocalypse Q&A, Brandon discusses the complexities of seeking validation from an abuser and how this can trap abuse victims in a never-ending cycle of mistreatment. Plus, Brandon discusses the top 8 ways in which validation can help in the healing of narcissistic abuse, domestic violence, and coercive control.If you want to be a guest on our survivor story podcast, please click here or send us an email at narcissistapocalypse@gmail.comTo help out our podcast, please fill out our listener survey, click here.SUPPORT US BY SUPPORTING OUR SPONSOR: To receive 35% off Cozy Earth bedding, loungewear, and everything site wide, use the code “NAP” at Cozyearth.comIf you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource. If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.).  To reach them, click here. Join our new Community Social Network at https://community.narcissistapocalypse.com/Join our Instagram Channel at https://www.instagram.com/narcissistapocalypseJoin our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA Learn more about your ad choices. Visit megaphone.fm/adchoices

In this survivor story, Parker returns to our show, inviting us into the heart-wrenching labyrinth of her past entanglement with emotional abuse. Her story unravels the complexities of a marriage that began with love-bombing and spiraled into a chilling reality marked by financial manipulation and psychological control.Surrounding Parker's abusive relationship, was the continued abuse from her Jehovah's Witness congregation. Parker's story is not just about survival—it's about healing abuse and reclaiming a voice muted by years of psychological abuse. It's a reminder to us all of the transformative power of speaking out and the healing that comes when silenced truths finally find their echo.It's a story of pettiness, emotional abuse, intimidation, control, love bombing, silent treatments, competence, support, getting your voice back, healing abuse, and healing trauma.*** CONTENT WARNING - We discuss sexual abuse and graphic abusive conversations in this episode. ****To listen to Parker's previous survivor story, click here.If you want to be a guest on our survivor story podcast, please click here or send us an email at narcissistapocalypse@gmail.comTo help out our podcast, please fill out our listener survey, click here.SUPPORT US BY SUPPORTING OUR SPONSOR: To receive 35% off Cozy Earth bedding, loungewear, and everything site wide, use the code “NAP” at Cozyearth.comIf you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource. If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.).  To reach them, click here. Join our new Community Social Network at https://community.narcissistapocalypse.com/Join our Instagram Channel at https://www.instagram.com/narcissistapocalypseJoin our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Brandon breaks down five types of narcissistic abuse manipulation tactics that exhaust you and why they employ them. If you are in a relationship with a narcissistic abuser, then you know that it can be both mentally/physically exhausting and can leave you feeling drained and depleted.We discuss fear based manipulation tactics, doubt based tactics, monitoring tactics, guilt tactics, lack of responsibility tactics, and sabotage tactics. Each have their own purpose and can all be compounded on top of each other.If you want to be a guest on our survivor story podcast, please click here or send us an email at narcissistapocalypse@gmail.comTo help out our podcast, please fill out our listener survey, click here.SUPPORT US BY SUPPORTING OUR SPONSOR: To receive 35% off Cozy Earth bedding, loungewear, and everything site wide, use the code “NAP” at Cozyearth.comIf you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource. If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.).  To reach them, click here. Join our new Community Social Network at https://community.narcissistapocalypse.com/Join our Instagram Channel at https://www.instagram.com/narcissistapocalypseJoin our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA Learn more about your ad choices. Visit megaphone.fm/adchoices

In this survivor story, Blanche shares her scary story of narcissistic abuse and stalking. Blanche began dating her abuser when she was 19 years old and feeling vulnerable. Her abuser swept in and at first made Blanche special, but he quickly became jealous and controlling. As soon as the abuse began, things moved so fast that Blanche didn't have time to think about what was happening. The emotional abuse turned into physical abuse, which then turned into a death threat and stalking. Through Blanche's eyes, we witness the insidious ways abuse can infiltrate and isolate, even as loved ones attempt to break through the barriers erected by her partner's manipulation. It's a story of vulnerability, healing abuse, coercive control, intimidation, death threats, stalking, putdowns, family enablers, smear campaigns, suicide threats, stalking, gaslighting, support, isolation, protection orders, embarrassment, shame, and escape plans.*** CONTENT WARNING - We discuss graphic descriptions of physical abuse, suicide threats, and death threats in this episode. ***If you want to be a guest on our survivor story podcast, please click here or send us an email at narcissistapocalypse@gmail.comTo help out our podcast, please fill out our listener survey, click here.SUPPORT US BY SUPPORTING OUR SPONSOR: To receive 35% off Cozy Earth bedding, loungewear, and everything site wide, use the code “NAP” at Cozyearth.comIf you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource. If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.).  To reach them, click here. Join our new Community Social Network at https://community.narcissistapocalypse.com/Join our Instagram Channel at https://www.instagram.com/narcissistapocalypseJoin our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Brandon discusses the protective output of perfectionism, which is a protective trauma response with real health consequences. He dives into the creation of perfectionism, the three main types, dysregulation, and coping. Also, Brandon discusses how society has contributed to perfectionism as a whole and how we must figure out how to combat the cycles of societal generational trauma.If you want to be a guest on our survivor story podcast, please click here or send us an email at narcissistapocalypse@gmail.comTo help out our podcast, please fill out our listener survey, click here.If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource. If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.).  To reach them, click here. Join our new Community Social Network at https://community.narcissistapocalypse.com/Join our Instagram Channel at https://www.instagram.com/narcissistapocalypseJoin our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA Learn more about your ad choices. Visit megaphone.fm/adchoices

Zoey opens up about the toxic and abusive relationships that spanned her life—from the physical and emotional abuse instigated by her mother to the controlling narcissistic partner who perpetuated the cycle of abuse. Zoey was stuck between two abusers, and it was confusing, as each of them used kernels of truth to keep Zoey from creating a life free from both of them. It's a story of abusive mothers, tug of wars, smear campaigns, isolation, jealousy, addiction, neglect, child negelct, infidelity, CPTSD, domestic violence, sexual assault, physical abuse, suicidal ideation, narcissistic abuse, intergenerational trauma, stalking, believing the lies you are told, addiction, normalized abuse, putdowns, depression, protecting your children, jealousy, victim playing, possessiveness, using trauma against you, and anger.*** CONTENT WARNING - This episode discusses graphic descriptions of sexual assault (attempted drowning) physical abuse, and suicidal ideation. ***If you want to be a guest on our survivor story podcast, please click here or send us an email at narcissistapocalypse@gmail.comTo help out our podcast, please fill out our listener survey, click here.If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource. If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.).  To reach them, click here. Join our new Community Social Network at https://community.narcissistapocalypse.com/Join our Instagram Channel at https://www.instagram.com/narcissistapocalypseJoin our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA Learn more about your ad choices. Visit megaphone.fm/adchoices

Robyn grew up with a controlling narcissistic mother, but to Robyn, this was normal. However, as Robyn got older, she started to see that something wasn't right, and that she wasn't the terrible person her mother made her out to be.It's a story of intergenerational trauma, narcissistic abuse, impossible expectations, emotional abuse, putdowns, domestic abuse, identity issues, shame, guilt, the normalization of abuse, gaslighting, doubt, suicide threats, suicidal ideation, self harm, triangulation, depression, and clinging to the good times.*** CONTENT WARNING - This episode discusses suicide threats, suicidal ideation, self harm, and self defense physical reactions. ***If you want to be a guest on our survivor story podcast, please click here or send us an email at narcissistapocalypse@gmail.comTo help out our podcast, please fill out our listener survey, click here.If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource. If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.).  To reach them, click here. Join our new Community Social Network at https://community.narcissistapocalypse.com/Join our Instagram Channel at https://www.instagram.com/narcissistapocalypseJoin our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA Learn more about your ad choices. Visit megaphone.fm/adchoices

Hans grew up yearning for the love of his absent father while simultaneously being bullied in school. The one thing he wanted most in life was to feel accepted and to be a good dad. And that acceptance came from his future wife, who accepted Hans like no one had before. But unfortunately for Hans, his future wife would build a family with him, knowing she could abuse him by ripping it away. It's a story of coercive control, verbal abuse, intergenerational trauma, post separation abuse, custody, low self esteem, learning disabilities, enabling, bullying, fake personas, financial abuse, dissociation, manipulation, peopel pleasing, chaos, catastrophizing, and parental alienation.If you want to be a guest on our survivor story podcast, please click here or send us an email at narcissistapocalypse@gmail.comTo help out our podcast, please fill out our listener survey, click here.If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource. If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.).  To reach them, click here. Join our new Community Social Network at https://community.narcissistapocalypse.com/Join our Instagram Channel at https://www.instagram.com/narcissistapocalypseJoin our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us on Narcissist Apocalypse Q&A, as we unravel the complex abuse manipulation tactic known as plausible deniability. Through a thoughtful examination of its origins, we illustrate how abusers meticulously plan their actions to maintain deniability and avoid accountability. Explore the intricacies of plausible deniability, where the abuser's power of suggestion can lead victims down a path of altered behavior and eroded self-esteem, without ever making a direct demand. Learn how abusers craft comments and insinuations that push their partners to change, all while maintaining a facade of innocence. This conversation sheds light on the sophisticated psychological tactics abusers employ to keep their partners ensnared in a web of control.If you want to be a guest on our survivor story podcast, please click here or send us an email at narcissistapocalypse@gmail.comTo help out our podcast, please fill out our listener survey, click here.If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource. If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.).  To reach them, click here. Join our new Community Social Network at https://community.narcissistapocalypse.com/Join our Instagram Channel at https://www.instagram.com/narcissistapocalypseJoin our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA Learn more about your ad choices. Visit megaphone.fm/adchoices