

Care and Feeding | Slate's parenting show
Slate Podcasts
Jamilah Lemieux, Zak Rosen, Elizabeth Newcamp, and Lucy Lopez share triumphs and fails and offer advice on parenting kids from toddler to teens.Want more Care and Feeding? Subscribe to Slate Plus to unlock weekly bonus episodes with exclusive advice. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the Care and Feeding show page. Or, visit slate.com/careplus to get access wherever you listen.
Episodes
Mentioned books

Aug 21, 2025 • 38min
When Your Kid Hates Mornings
This week on Care and Feeding, Zak, Lucy, and Elizabeth tackle a letter from a parent whose mornings are a nonstop battleground. What do you do when your kid just isn’t a morning person, and every transition out the door spirals into crankiness and chaos? The hosts share strategies for smoother starts to the day, and in triumphs and fails: a birthday party pulled off without a hitch, the joys (and wobbles) of re-learning to ride a bike, and back-to-school prep that actually went right.
Join us on Facebook and email us at careandfeedingpod@slate.com to ask questions, share feedback, and suggest future topics. You can also call our phone line: (646) 357-9318.
If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an extra weekly grab-bag of content on the Plus Playground, an ad-free experience across the network, and support the work we do here on Care and Feeding. Sign up now at slate.com/careplus — or try it out on Apple Podcasts.
Listen to Opportunity Gap wherever you get your podcasts: https://lnk.to/opportunitygapPS!careandfeeding Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 18, 2025 • 35min
Managing Screen Time Without Losing Your Mind
Elizabeth and Zak talk with Ash Brandin, author of Power On, about managing screen time without guilt or panic. They discuss realistic strategies and why screen time doesn’t define parenting quality. Then, a listener’s question about school tech mandates gets some thoughtful answers. Plus, Slate Plus offers kid-friendly tech picks.
If you’re not part of the Slate Plus community, we hope you’ll consider joining! Keep reading to learn how.
Join us on Facebook and email us at careandfeedingpod@slate.com to ask questions, share feedback, and suggest future topics. You can also call our phone line: (646) 357-9318.
If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an extra weekly grab-bag of content on the Plus Playground, an ad-free experience across the network, and support the work we do here on Care and Feeding. Sign up now at slate.com/careplus — or try it out on Apple Podcasts.
Listen to Opportunity Gap wherever you get your podcasts: https://lnk.to/opportunitygapPS!careandfeeding Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 14, 2025 • 28min
A Doctor’s Take on Your Newborn Worries
On this episode: Zak sits down with Dr. Parga Belinkie, pediatrician and new parent whisperer, to talk about those intense, often foggy first months with a newborn. They get into what matters most in a pediatrician-parent relationship, what’s actually worth worrying about (and what isn’t), and how to navigate the early avalanche of advice, anxiety, and sleep deprivation. It’s a conversation that grounds you in the basics—without making you feel like you have to get it all right.
Join us on Facebook and email us at careandfeedingpod@slate.com to ask questions, share feedback, and suggest future topics. You can also call our phone line: (646) 357-9318.
If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an extra weekly grab-bag of content on the Plus Playground, an ad-free experience across the network, and support the work we do here on Care and Feeding. Sign up now at slate.com/careplus — or try it out on Apple Podcasts.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 11, 2025 • 32min
Separation Anxiety in Overdrive
Elizabeth, Zak, and Lucy respond to a parent whose 7-year-old has developed intense separation anxiety—panicking anytime they’re apart, even with another parent nearby. The fears center around monsters the kid hasn’t seen, but hears about at school. So what do you do when reassurance stops working and fear takes over the routine?
But first, we’ll circle up for a round of check-ins: Elizabeth recounts a fireworks fiasco, Lucy faces down her daughter’s back-to-school worries, and Zak’s planning a very special birthday.
And on Slate Plus recommendations for parents and kids alike, everything we turn to when anxiety hits.
If you enjoy this show, please consider signing up for Slate Plus.
Slate Plus members get an extra weekly grab-bag of content on the Plus Playground, an ad-free experience across the network, and support the work we do here on Care and Feeding. Sign up now at slate.com/careplus — or try it out on Apple Podcasts.
Join us on Facebook and email us at careandfeedingpod@slate.com to ask questions, share feedback, and suggest future topics. You can also call our phone line: (646) 357-9318.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 7, 2025 • 27min
My Kid is Not a Helper
On this episode: Lucy, Zak, and Elizabeth respond to a letter from a parent who wants their six-year-old to be more helpful, but every small request turns into a debate. How can caregivers encourage a spirit of contribution without forcing it?
But first, we’ll circle up for a round of check-ins—bras, birthdays, and babysitter drama. And on Slate Plus, we’re talking about what to do when a child’s nature rubs up against a parent’s values.
If you’re not part of the Slate Plus community, we hope you’ll consider joining! Keep reading to learn how.
Join us on Facebook and email us at careandfeedingpod@slate.com to ask questions, share feedback, and suggest future topics. You can also call our phone line: (646) 357-9318.
If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an extra weekly grab-bag of content on the Plus Playground, an ad-free experience across the network, and support the work we do here on Care and Feeding. Sign up now at slate.com/careplus — or try it out on Apple Podcasts.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 4, 2025 • 23min
How Busy Is Too Busy?
On this episode: Elizabeth, Zak, and Jamilah respond to a listener's question about how families handle the growing demands on kids’ time—and how working parents try to protect space for rest, school, and family connection.
Then, they’ll circle up for a round of check-ins, sharing wins, struggles, and the everyday chaos of balancing life.
If you’re not part of the Slate Plus community, we hope you’ll consider joining! Keep reading to learn how.
Join us on Facebook and email us at careandfeedingpod@slate.com to ask questions, share feedback, and suggest future topics. You can also call our phone line: (646) 357-9318.
If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an extra weekly grab-bag of content on the Plus Playground, an ad-free experience across the network, and support the work we do here on Care and Feeding. Sign up now at slate.com/careplus — or try it out on Apple Podcasts.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 31, 2025 • 35min
I Need Them To Stop. Right Now
On this episode: Elizabeth, Zak, and Jamilah respond to a letter from a parent of young kids who’s worried that when it really matters—her children just won’t listen. How do you teach safety, boundaries, and urgency to kids under 5... without fear or yelling? The hosts talk about authority, instinct, and what actually works in high-stakes parenting moments.
But first, we’ll circle up for a round of triumphs and fails: Zak’s week of solo parenting, Elizabeth’s trip to Mongolia, and Jamilah’s New York summer.
Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318.
If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you’ll get an ad-free experience across the network. And you’ll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 28, 2025 • 31min
Making Space for Messy Feelings
On this episode: Zak shares a surprising lesson from his kid about being the family comedian. Elizabeth reflects on traveling in places that clearly weren’t built with kids in mind. And Lucy’s become a pickleball obsessive—thanks to a wholesome family showdown.
Then: A listener's question about toxic positivity opens up a conversation on how to create space for kids to feel what they feel, without trying to fix or reframe everything.
And on Slate Plus, we’re sharing our favorite books and movies for talking to kids about their emotions.
Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318.
If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you’ll get an ad-free experience across the network. And you’ll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 24, 2025 • 39min
Preparing Kids for the Worst (Without Freaking Them Out)
This week, a listener faces an agonizing parenting dilemma: Their beloved dog is old and undergoing risky surgery—and they’re not sure how honest to be with their child about what might happen. Should you keep things upbeat and hopeful? Or give your kid a soft landing pad in case the worst comes true? The hosts unpack how to talk about death when it’s still a maybe, not a certainty.
Then in triumphs and fails, Lucy dives a little too deep into her daughter’s love life, Zak regrets letting the kids watch something not-so-age-appropriate, and Elizabeth dials in with travel tales from Mongolia.
Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318.
If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you’ll get an ad-free experience across the network. And you’ll also be supporting the work we do here on Care and Feeding.
Sign up now at slate.com/careplus – or try it out on Apple Podcasts.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 21, 2025 • 33min
My Only Child Wants a Sibling. What Now?
This week on Care & Feeding, a listener writes in with a question that tugs at the heart: Their five-year-old daughter—an only child, growing up in a rural area—is asking for a sibling. But more than that, she’s asking for connection, companionship, someone to play with. The hosts unpack the emotional weight behind the ask, and explore how parents can foster deep social bonds for solo kids—especially when playdates, cousins, and neighbor kids are hard to come by. Plus, Elizabeth opens up about her experience on Dr. Lindsay Cavanagh’s Married After Kids podcast, and Lucy reflects on the joys of volunteering with kids.
Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318.
If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you’ll get an ad-free experience across the network. And you’ll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts.
Podcast produced by Palace Shaw.
Learn more about your ad choices. Visit megaphone.fm/adchoices