The Aspiring Psychologist Podcast

Show Notes for The Aspiring Psychologist Podcast Episode 125: Comparing the Irish & UK Psychology Training with Dr Leora DeFlumereThank you for listening to the Aspiring Psychologist Podcast. In this episode of the Aspiring Psychologist podcast, we speak with Clinical Psychologist, Dr. Leora DeFlumere, a psychologist who has worked in different parts of the world! If you have thought about training elsewhere outside of the world or considered moving abroad after qualification, then this episode of the Aspiring Psychologist podcast is for you! Join us as we explore the differences between the UK’s trusty NHS and the equivalent in Ireland, the differences in doctoral training across the world, Leora’s journey into the world of psychology and private practice which involves supporting parents into transitioning to parenthood. Leora also shares her top tip in reducing burnout and explores the concept of “matrescence”. We hope you find it so useful.I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights: (00:00): Introduction (01:36): Introducing Dr. Leora DeFlumere(02:36): What is HSE and is it similar to the NHS at all?(04:42): Doctoral pathways in Ireland and are they as competitive?(11:32): How similar are the issues we face in the NHS in Ireland?(14:47): Brexit and political impacts on healthcare systems (16:07): Leora’s journey to psychology (20:01): How transferrable are degrees across the world? (23:28): Leora’s current work (26:50): Parenthood, life & trauma(30:09): I’ve never heard of “Matrescence” – what is it? (31:42): Connect with Leora(32:20): Leora’s top tip to reducing burnout (34:54): Summary and CloseLinks:📲 To connect with Leora on Linkedin: https://www.linkedin.com/in/leoradeflumere/ and on Instagram: https://www.instagram.com/thegentlepsychologist/ 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe & get involved:If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing

Show Notes for The Aspiring Psychologist Podcast Episode 124: What is a Clinical Associate Psychologist? With Dr Dawn ReevesThank you for listening to the Aspiring Psychologist Podcast. In this episode we dive into the world of Clinical Associate Psychologists (CAPs) with our guest Dr. Dawn Reeves! We explore the role, training, and unique experiences within this dynamic field of psychology. We discover the diverse pathways and opportunities for aspiring psychologists. Tune in for insights on training, supervision, and how CAPs contribute to mental health services. Don't miss out on this enlightening conversation! We hope you find it so useful.I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights:  (00:00) Dr. Marianne Trent introduces the topic of clinical associate psychologists       (01:03) Dr. Dawn Reeves joins as a guest (01:57) Description of the CAP apprenticeship program      (02:16) Discussion on supervision and requirements (03:05) Dr. Dawn Reeves talks about her background in psychology ·       (05:49) Varied experiences in psychology careers        (06:27) Diversity of roles within psychology        (07:23) Active nature of therapy work        (08:38) Dr. Dawn Reeves elaborates on her role in training CAPs       (12:47) Description of CAPs' varied placements        (14:36) Funding and employment details for CAP apprenticeships ·       (18:30) Flexibility and breaks in CAP training        (22:00) Advice for aspiring psychologists to avoid burnout  (26:11) Conclusion and encouragement for listenersLinks:📚 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe & get involved:If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing

Show Notes for The Aspiring Psychologist Podcast Episode 123: How to master public speaking - psychologist insightsThank you for listening to the Aspiring Psychologist Podcast. For those who have received interview offers this year for the DClinPsy, congratulations! You might be feeling nervous around this time and that is okay, perhaps this episode might be helpful to you (and for those who struggle with public speaking!). In this episode of the Aspiring Psychologist podcast, we speak with Assistant Psychologist, Jasmine, as we compare and contrast our experiences of speaking in public, group settings, meetings and the growth, self-care and bravery that comes with it. Join us as we discuss how our experiences shape our work as a psychologist, discuss tips to overcoming fear and anxiety associated with public speaking, and the value of speaking, feedback and self-care. We hope you find it so useful.I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights: (00:00): Introduction(00:39): Introducing Jasmine(01:40): Jasmine’s entry to the psychology world(05:22): Stigma’s around older adult experiences (08:11): The importance of public speaking in psychology roles(09:18): Reflecting on childhood experiences that shape our careers as psychologists (14:16): The importance of where you place your attention(16:39): Being nervous is okay too (especially when it’s new)(18:28): Practicing leadership skills doesn’t mean getting it right first, every time(21:25): Finding long-term sustainable solutions to overcome difficulty (23:31): The importance of space spaces(27:12): It takes bravery to speak about vulnerabilities (29:26): Using our voice is not only just important to psychology(33:58): The value of feedback(36:45): Thinking about the bigger picture and the purpose of public speaking (39:58): Stop, drop (your shoulders) and breathe(43:17): It is important to take care of yourself(46:41): Sometimes, we need to give ourselves permission to grow (48:03): Connect with Jasmine(49:16): Summary and close Links:📱 To connect with Jasmine Iveson on LinkedIn: https://www.linkedin.com/in/jasmine-iveson-794381204/?originalSubdomain=uk 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe & get involved:If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing #publicspeaking #presentation #presenting #presentationskills

Show Notes for The Aspiring Psychologist Podcast Episode 121: Politics, Parliament and Psychology with Brad PowellThank you for listening to the Aspiring Psychologist Podcast. In this episode of the Aspiring Psychologist podcast, we speak with Trainee Clinical Psychologist, Bradley Powell, who is in his 3rd year of the doctorate and in a fascinating placement, which is certainly different to what you might normally think of, when you hear the world “placement”. Join Brad and I as we delve into the world of Parliament and UK politics, psychology and policy-making. We also discuss the importance of protecting the psychologist title in the UK and the impact of having an unprotected title on the wider public. If you would like to hear how Brad even got into this placement, how he appeared on the front page, and hear about a day in the life of a trainee in parliament, listen on! We hope you find it so useful.I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights: (00:00): Introduction (01:42): Bradley’s journey to Psychology(03:12): Imposter syndrome – everyone has them(05:12): The importance of having life on the other side of the doctorate(07:45): The power of psychology in policy making(11:35): What work does a trainee psychologist do in politics?(14:09): Protecting the psychologist title – why is it critical?(17:08): The resistance in not protecting titles(20:11): Learning from countries in policy-making and the role of learning in placements(24:03): A day in the life of trainee clinical psychologist on placement (27:58): The purpose of placements (29:18): Prime Minister’s questions (30:45): Making the front page (33:56): That fascinating feeling of taking it all in (36:17): The extensive checks that (sometimes) happen pre-placement (37:42): The lasting impression of Parliament (39:41): How final year placements dictate your qualifying path as a psychologist (42:09): Summary and close Links:📲 Connect with Brad here: https://www.linkedin.com/in/bradleympowell/🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe & get involved:If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing

Thank you for listening to this episode of The Aspiring Psychologist Podcast. It's a controversial one where I discus the controversy surrounding honorary assistant psychologist roles. These positions involve unpaid work supporting qualified psychologists in hospitals, clinics, or research settings. I highlight seven reasons why these roles are controversial. I argue that these roles are unethical and calls for a change in the way these positions are advertised and filled.I hope you find it so useful and I would LOVE your feedback on this! Let me know in the comments on social media what you think! Highlights: 00:00: Introduction to the controversy surrounding unpaid yet essential honorary assistant psychologist roles.00:45: Defining honorary assistant psychologist roles. 02:04: Exploitation of labour in unpaid roles. 03:18: Inequitable access due to unpaid roles. 06:31: Lack of opportunities for honorary staff.08:44: Warning against the normalisation of unpaid labour. 11:37: Ethical considerations faced by honorary assistants. 12:45: Impact of unpaid roles on diversity. 14:06: Potential negative impact of unpaid roles on individuals. 16:18: Conclusion urging listeners to reconsider unpaid roles and advocate for fair compensation.Links:🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe & get involved:If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing #honoraryassistant

Show Notes for The Aspiring Psychologist Podcast Episode 120: Working creatively in psychology with Dr Juliet YoungThank you for listening to the Aspiring Psychologist Podcast. In this episode of the Aspiring Psychologist podcast, we speak with an already well-known creative figure, Dr Juliet Young, more widely known as creative clinical psychologist on Instagram. We speak about the beautiful illustrations of clinical psychology, her journey through navigating the pandemic and the hurdles to clinical psychology, and her work with clients in Foster Care and those seeking asylum. Juliet also speaks about her upcoming illustrated guide for aspiring psychologists to support with their journey in becoming fully qualified – all in her brilliantly creative way. We hope you find it so useful.I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights: (00:00): Introduction(00:34): Welcoming Dr Juliet Young(01:42): Juliet’s start in her psychology journey (03:26): Unconventional routes (06:09): Commuting from Bristol to London?(07:47): Learning what Clinical Psychology is a little later on(09:39): Perseverance – the keystone to being successful?(11:04): It is okay to take a break from psychology(11:56): There is freedom in being an unqualified psychologist (14:11): Your life comes first(15:07): The troubles during training (18:35): the importance of instilling confidence (20:47): There is always time(21:44): Juliet’s current step in her journey (23:51): Systems, swirling and Validation(26:28): There is magic in what you do (29:42): The first strokes of illustrating(33:50): From Instagram to a book: An Illustrated Guide (38:46): Keep in touch with Dr Juliet Young(39:48): Summary and close Links:📲 Follow Dr Juliet on Instagram here: https://www.instagram.com/creative.clinical.psychologist/🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe & get involved:If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing

Show Notes for The Aspiring Psychologist Podcast Episode 119: Navigating psychology from a wheelchair Thank you for listening to the Aspiring Psychologist Podcast. In this episode of the Aspiring Psychologist podcast, we speak with Gavin Clarke, a previous guest on this podcast, where we discuss the complexity and spectrum of disability and types of disability. Gavin talks us through embracing and accepting his disability and being a wheelchair user, as well as the support that is out there for people with disabilities. Join us as we explore Gavin’s podcast, life experiences and the importance of acceptance with Gavin.We hope you find it so useful.I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights(00:00): Introduction (01:31): Some freebies for my loyal listeners! (03:02): Introducing Gavin(04:19): Congenital talipes equinovarus and it’s lifelong impact (06:10): The different types of wheelchair users(07:22): The development of congenital talipes equinovarus(09:29): Driving with a wheelchair? (11:32): The wheelchair gave me opportunity (14:09): Acceptance is freedom (17:08): The difficulty in trying to remove politics from disability in society (19:35): Experiences do not necessarily make you a better or worse person – it is just you(21:48): There is no specific list of people with disabilities (22:56): Some support is out there!(26:36): Sometimes there is no “enhanced” experience as a person with a disability (29:15): Disabling me & a Safe Place (31:33): Connect with Gavin! (32:25): Summary & close Links:📱To connect with Gavin on LinkedIn: https://www.linkedin.com/in/gavin-clarke-8a28892b/?originalSubdomain=uk and Instagram: https://www.instagram.com/iamgavinclarke/🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe & get involved:If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing #wheelchair #wheelchairuser #complexpain

Show Notes for The Aspiring Psychologist Podcast Episode 118: Exploring LGBTQ+ Identity in PsychologyThank you for listening to the Aspiring Psychologist Podcast. In this episode of the Aspiring Psychologist podcast, we speak with Phil Pampoulou, a trainee clinical psychologist in his third year where we speak about all things on LGPBTQ+ identity and mental health. You might remember Phil from a previous episode speaking about personal growth and self-discovery, so definitely check that out. Join us as we delve into why research matters, the experience of working in the mental health field as someone with an LGBTQ+ identity, the importance of understanding cross-cultural differences and how you can get involved in Phil’s fascinating research study!We hope you find it so useful.I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights: (00:00): Introduction(00:59): Welcoming back Phil(02:36): A little background on Phil – in case you missed it! (03:23): Exploring what your third-year research project may be (05:09): More about Phil’s research study (06:04): The current stage of the study (08:05): The experience of being a gay man whilst on training (10:47): Exploring the intricacy of relationships and what that means for sexually diverse people (13:23): On the difficulty of internal acceptance and guardedness(14:45): How are people culturally shaped in a society?(17:28): Research matters because it can transcend different cultures (18:53): Thinking beyond the surface on the flipside of those with an LQBTQ+ identity (21:00): Take part in Phil’s research!(22:18): Summary and close Links:📱 Connect with Phil here: https://www.linkedin.com/in/philip-pampoulov-6666a740/🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe & get involved:If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing #LGBTQ+ #LGBTQ #diversity #gay #gayresearch

Show Notes for The Aspiring Psychologist Podcast Episode 117: How does knitting benefit mental health?In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent interviews Dr. Mia Hobbs, a clinical psychologist and advocate for knitting for mental wellbeing. They discuss the therapeutic benefits of knitting and how it can improve mental health. Dr. Hobbs shares her personal experience with knitting and how it has helped her relax and focus. She also talks about using knitting in therapy sessions and the positive impact it can have on clients. Dr. Trent mentions her own interest in learning to knit and plans to document her progress on social media. The episode concludes with a discussion about the cost of knitting and the potential research on its effects on brain function. Dr. Hobbs also mentions her podcast, "Why I Knit," where she interviews different knitters about their experiences and mental health benefits.We hope you find it so useful.I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights: (01:57) Introduction to Dr. Mia Hobbs, a clinical psychologist and knitting advocate. (02:17) Mia discusses her journey into psychology and knitting. (03:31) Dr. Hobbs’s journey to qualification. (04:42) Factors leading to Mia's decision to leave the NHS. (08:56) Discussion on work-life balance and flexibility in private practice. (09:31) Mia's introduction to knitting and its impact on her mental wellbeing. (13:52) Knitting as a mindful activity and its therapeutic benefits.(15:53) Use of knitting in therapy sessions, creating tangible products with clients. (18:54) Creating therapy blankets. (20:31) Reflections on knitting as a generational tradition and its sentimental value. (22:28) Loose Ends, an organisation matching volunteers with knitting projects for those unable to knit. (24:39) Knitting garment construction methods and cost impacts. (26:24) Research on knitting's cognitive benefits. (28:08) Knitting's versatility for relaxation and engagement. (29:09) Reflection on challenges in funding research on therapeutic knitting. (29:58) Bilateral stimulation and its relevance to knitting. (30:47) Individual preferences in therapeutic knitting. (31:36) Mastery and learning in knitting. (32:40) Safe experimentation and self-compassion in knitting. (33:28) Good knitting intentions. (35:31) Connect with Mia on Instagram and her podcast for therapeutic knitting resources. (36:34) Closing remarksLinks:📲 To connect with Dr Mia Hobbs head to Instagram: https://www.instagram.com/knittingistherapeutic/🎙️Mia’s podcast is: https://www.therapeuticknitting.org/podcast 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe & get involved:If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing #knitting #wellbeing #wellbeingknitting #knittingistherapeutic

Show Notes for The Aspiring Psychologist Podcast Episode 116: What is an occupational psychologist? Organisational psychology Thank you for listening to the Aspiring Psychologist Podcast. In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent interviews Joe Gray, a soon-to-be qualified occupational psychologist. They discuss the field of occupational psychology, how to get started in the career, and the importance of setting boundaries to prevent burnout. Joe shares her own journey of transitioning from a corporate career to becoming an occupational psychologist and offers advice for those interested in pursuing this field. She also mentions that funding for student finance varies depending on the country and individual circumstances. Joe highlights the diverse areas of work within occupational psychology, such as selection and assessment, change management, and wellbeing initiatives. She emphasizes the importance of communication and participation in navigating change in the workplace. Joe also mentions that she is writing a book on creating the right conditions for proactive behaviour at work. Overall, the episode provides valuable insights into the field of occupational psychology and offers guidance for aspiring psychologists.We hope you find it so useful.I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights: 00:00: Dr. Marianne Trent introduces today's episode on occupational psychology. 00:40: Dr. Trent emphasises the relevance of occupational psychology at any career stage. 01:43: Dr. Trent advises on funding options for student finance. 02:30: Dr. Trent welcomes guest Joe to discuss her journey into occupational psychology. 03:28: Joe shares her career transition from sales to organisational psychology. 04:41: Joe discusses her educational journey and pursuing a master's at Birkbeck. 05:48: Joe explains her transition to a professional doctorate in occupational psychology. 07:45: Joe talks about the structure and funding of the professional doctorate program. 08:50: Joe details areas covered in the professional doctorate, like selection and leadership. 10:33: Dr. Trent and Joe discuss occupational psychology's scope and well-being initiatives. 11:36: Joe shares her research interests in motivation and proactive behavior. 12:40: Joe discusses her portfolio career in consultancy, coaching, and teaching. 14:34: Dr. Trent and Joe discuss occupational psychology's role in change management. 15:54: Joe emphasizes communication and participation in effective change management. 17:31: Joe highlights diverse career paths within occupational psychology. 19:44: Joe advises aspiring psychologists to start with a master's in organizational psychology. 21:51: Dr. Trent and Joe discuss strategies for preventing burnout and setting boundaries. 23:49: Joe reflects on taking control of her career and setting boundaries. 26:28: Dr. Trent and Joe encourage self-care and assertiveness in career advancement. 29:44: Joe recommends pursuing a master's in organizational psychology for those interested. 31:51: Dr. Trent concludes the episode, inviting listeners to connect on LinkedIn.34:54: Dr. Trent thanks listeners and invites them to join her community for aspiring psychologists. Links:📱To connect with Joe Gray on LinkedIn head to: https://www.linkedin.com/in/joannegray-theprogresslab/🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe & get involved:If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing