

heartdea13r w/ chr1stoph3r g0nda
V13 Media Group
For 20+ years, Christopher Gonda has been building platforms that celebrate music, culture & storytelling. Through V13 Media Group, he aims to amplify unique voices, bridging the underground and the iconic. The heartdea13r Podcast is his way of gathering and sharing knowledge from some of the brightest minds and most passionate voices across the entertainment industry. It’s a space for conversations about artistry, mental health, entrepreneurship, and everything that fuels a life driven by creativity, passion, and balance—love & logic.
Episodes
Mentioned books

Dec 25, 2025 • 1h 9min
Cameron Lavi-Jones
Cameron Lavi-Jones

Dec 22, 2025 • 58min
Owen Paulls: “Keep going because you don't know what's around the corner.”
heartdea13r Podcast // Episode 46 // Owen PaullsSummaryIn this engaging conversation, Owen Pauls shares his journey from musician to renowned tattoo artist. He reflects on the influence of his upbringing, the power of manifestation, and the importance of taking risks in life. Owen discusses the unique connection he builds with clients through tattooing and emphasizes the significance of creativity and intentionality in his work. The conversation highlights the lessons learned from both the music and tattoo industries, showcasing Owen's passion for storytelling through art.Takeaways- Owen lives in a small town in Washington that feels like Americana.- He moved to Seattle for its music scene and natural beauty.- Owen's mother encouraged creativity and the arts from a young age.- He transitioned from music to tattooing, influenced by his artistic background.- Owen emphasizes the importance of taking risks in life and career.- He believes in the power of manifestation and setting intentions.- Tattooing allows him to create unique art that tells a story for each client.- Owen values the connection he builds with clients during tattoo sessions.- He reflects on the importance of mirroring clients' energy during sessions.- Owen encourages finding positivity in every experience.

Dec 18, 2025 • 55min
David Nester: “We don't know the direction always, but usually we find our path.”
heartdea13r Podcast // Episode 45 // David NesterSummaryIn this conversation, chr1stoph3r g0nda and David Nester explore the journey of a drummer and drum tech, discussing the importance of mindset, faith, and personal growth in the music industry. Dave shares his unique path from a casual interest in drumming to working with major artists, emphasizing the significance of saying yes to opportunities and the balance between teching and performing. The discussion also touches on the challenges of touring, the beauty of the music community, and valuable advice for aspiring musicians.TakeawaysIt's important to know who you're talking to.The journey to becoming a drummer can be unconventional.Mindset and faith play crucial roles in personal growth.Life on the road has its perks and sacrifices.The music industry is smaller than it seems.You can find happiness in what you do.Saying yes to opportunities is essential for growth.You can fund your dreams without being broke.Personal experiences shape your perspective on life.Building a network is key in the music industry.

Dec 15, 2025 • 1h 46min
Don Oriolo: “It’s easy being nice. It’s actually easier than being wicked or mean or cruel.”
heartdea13r Podcast // Episode 44 // Don OrioloSummaryIn this conversation, Don Oriolo shares his reflections on family, creativity, and the legacy of his father, who created iconic characters like Felix the Cat. He discusses his upbringing in a musical household, the importance of giving back to the community, and the transition from a successful music career to animation. Throughout the dialogue, themes of love, respect, and the power of conversation emerge, highlighting the significance of familial bonds and community connections. Oriolo shares profound insights on life lessons, the importance of communication, and the intricate relationship between animal behaviour and human psychology. He reflects on his journey in the music industry, discussing the significance of music publishing and the impact of mental health on creativity and personal growth. Through storytelling and wisdom, Oriolo emphasizes the value of understanding and empathy in both personal and professional realms.TakeawaysFamily is central to Thanksgiving celebrations.Creativity flourished in a household filled with artistic influences.The importance of giving back to the community through charitable acts.A rich musical heritage shaped the speaker's career.Father-son dynamics can be complex but filled with respect.Transitioning from music to animation was a significant career shift.The speaker's upbringing was filled with love and discipline.Legacy is a powerful motivator in creative fields.Community and conversation are essential for connection.Love is a fundamental aspect of human experience. Life lessons often come from simple wisdom passed down through generations.Communication is key to resolving conflicts and misunderstandings.Animal behavior can provide insights into human psychology and social dynamics.The journey of music is intertwined with legacy and the stories we create.Understanding music publishing is crucial for artists to protect their work.Mental health awareness is essential, as it affects creativity and personal well-being.Every experience in life contributes to our understanding and growth.Empathy and respect in conversations can lead to unexpected friendships.Creativity can be stifled by external expectations and pressures.Learning from others' experiences enriches our own lives.

Dec 11, 2025 • 54min
Kirsten Agresta-Copely: “Be true to yourself; you are a beautiful, imperfect Ruby.”
heartdea13r Podcast // Episode 43 // Kirsten Agresta-CopelySummaryIn this episode of the heartdea13r Podcast, Kirsten Agresta-Copely shares her unique journey as a harpist, discussing her early beginnings, the logistics of gigging with a harp, and the importance of community and support in her life. She delves into the themes of self-acceptance and personal growth that inform her music, particularly in her latest album, which aims to elevate the harp as a modern instrument. Kirsten emphasizes the significance of therapy, meditation, and nurturing relationships in navigating the complexities of life and artistry.Takeaways Kirsten's journey with the harp began at age five. The harp is often overlooked as a versatile instrument. Gigging with a harp requires unique logistics and care. Harp strings are sensitive to weather conditions. Harp pricing can be comparable to mid-range vehicles.Kirsten's musical influences include classical and pop genres.Community support is vital for personal and professional growth.Self-acceptance is a key theme in Kirsten's music.Therapy and meditation play important roles in her life.Kirsten aims to elevate the harp's presence in modern music.

Dec 8, 2025 • 1h 29min
Astrid Young: “Even when things are hard, know there’s always good things to be had.”
heartdea13r Podcast // Episode 42 // Astrid YoungSummaryIn this engaging conversation, Astrid Young and host chr1stoph3r g0nda explore the complexities of family dynamics, the journey into music and artistry, and the evolution of creativity. They discuss the importance of collaboration, navigating challenges, and the power of perspective in personal growth. Astrid shares her experiences growing up in a creative family and the lessons learned from her successful relatives, emphasizing the significance of being present and embracing change in the artistic process. She also shares her journey through the music industry, reflecting on personal growth, family dynamics, and the challenges of maintaining creativity and endurance in a changing landscape. She discusses the importance of encouragement from family, the impact of living in the shadows of famous relatives, and her passion for writing and wine. Astrid emphasizes the joy of music as a lifelong pursuit and the significance of kindness in the world.Takeaways- Family shapes our identities and paths.- Music is a lifelong passion for many artists.- Collaboration enhances creativity and artistic expression.- Navigating challenges is part of the creative journey.- Perspective can change the outcome of experiences.- Presence and gratitude are key to happiness.- Failure is a stepping stone to success.- Artistry is a reflection of personal experiences.- Being open to opportunities leads to growth.- Creative processes are often unpredictable and evolving.Music can be both a source of joy and heartbreak.- Family dynamics play a crucial role in personal identity.- Endurance in the music industry requires a focus on creativity over results.- Writing is a powerful form of expression that can connect with audiences.- The wine industry is complex and ever-evolving, much like music.- Kindness is essential in navigating life's challenges.- Encouragement from loved ones can foster creativity and growth.- The importance of authenticity in artistic endeavours cannot be overstated.- Self-publishing and marketing are vital for modern authors and musicians.- Exploring new technologies can enhance the way artists share their work.

Dec 4, 2025 • 1h 18min
James Rhodes: “I’m only here because I was passionate about music.”
James Rhodes, the co-founder of FiXT and BitBot, dives into his passion for music and the importance of a fair label environment. He shares his journey, balancing family life and multiple roles in the music industry. Rhodes emphasizes the significance of deep work and productivity, advocating for a service-oriented mindset in artist management. He discusses navigating the evolving landscape of streaming while maintaining artist relationships and delivering consistent music quality. This insightful conversation inspires a fresh look at managing a sustainable music career.

Dec 1, 2025 • 1h 4min
Bif Naked: “I followed exactly what my heart told me to do.”
heartdea13r Podcast // Episode 40 // Bif NakedSummaryIn this engaging conversation, Bif Naked shares her journey through humour, resilience, and the power of community. She discusses her experiences with heart surgery, the importance of maintaining a positive mindset, and the role of self-love in mental health. Bif emphasizes the significance of authenticity in the music industry and the impact of role models. The discussion also touches on manifestation, gratitude, and finding joy in everyday life, culminating in a heartfelt exploration of connection and authenticity as essential elements of the human experience.Takeaways- Humour is a powerful tool for coping with life's challenges.- Heart surgery can be a transformative experience.- Maintaining a positive mindset is crucial during difficult times.- Community and communication are essential for mental health.- Self-love is an ongoing journey that requires practice.- Authenticity in the music industry leads to lasting connections.- Role models can inspire and guide us through tough times.- Manifestation and positivity can shape our reality.- Staying true to oneself is key to artistic success.- Gratitude helps us appreciate the present moment.

Nov 27, 2025 • 1h 8min
Darby Mills: “Be strong. Don’t take no for an answer.”
heartdea13r Podcast // Episode 39 // Darby MillsSummaryIn this episode of the heartdea13r podcast, Darby Mills shares her journey from a supportive family background to becoming a prominent figure in the Canadian rock scene. She discusses her early influences, the challenges she faced in the music industry, and the importance of resilience and creativity. Darby reflects on her time with the Headpins, her personal growth, and her current projects, including a documentary and new music. Throughout the conversation, she emphasizes the significance of family support, mental health, and staying true to oneself in the pursuit of dreams.Takeaways- Darby Mills emphasizes the importance of family support in her career.- She discovered her passion for music at a very young age.- The music industry is challenging, and resilience is key to success.- Darby has faced numerous challenges but continues to pursue her passion.- She believes in the power of creativity to overcome obstacles.- Darby encourages aspiring artists to educate themselves about the industry.- The importance of networking and building relationships in the music scene.- Darby highlights the significance of mental health and well-being.- She has developed a unique workout program called Zenetics.- Darby is currently working on new music projects and a documentary.

Nov 24, 2025 • 1h 9min
Tim Quirk: “You can’t devalue music because music is priceless.”
heartdea13r Podcast // Episode 38 // Tim QuirkSummarySummaryIn this conversation, Tim Quirk (SVP, Product at ZEDGE & founding member of Too Much Joy) discusses the intrinsic value of music in the digital age, emphasizing that while some may not value popular artists like Taylor Swift, digital distribution allows artists to monetize their music based on individual fan engagement. He highlights the importance of understanding fan demographics and finding ways to maximize revenue through targeted strategies, drawing parallels to how the band Kiss successfully monetized their brand.Takeaways- Music is priceless and cannot be devalued.- The majority of people may not value popular music.- Digital distribution allows for varied pricing based on fan value.- Kiss pioneered monetization strategies in the music industry.- Musicians should focus on their specific user base.- Understanding fan demographics is crucial for revenue.- Artists need to move fans to higher-paying outlets.- Monetization can come from diverse sources beyond music sales.- Engagement with super fans can lead to innovative revenue streams.- The music industry must adapt to digital changes for success.


