
ADHD Care Podcast
Welcome to the ADHD Care Podcast, hosted by Archie Chimanayi—ADHD Specialist Clinician and Director at ADHD Care. This is your space for open, relatable, and down-to-earth conversations about ADHD—what it really looks like and how to live well with it.From navigating school, work and relationships to understanding emotions, focus, routines and support options, each episode explores the everyday realities of ADHD in a way that feels real and human. You’ll hear from guests who’ve lived it, clinicians who support it, and voices that challenge the stereotypes.Whether you’re newly diagnosed, exploring ADHD, or supporting someone who is, this podcast is here to offer clarity, connection, and a bit of light along the way.www.adhdcare.co.uk@adhdcarepodcast
Latest episodes

Jun 12, 2025 • 1h 5min
Episode 81 - The Secret Lives of ADHD Kids with Dr Elizabeth Kilbey
In this compelling episode of the ADHD Care Podcast, we sit down with Dr. Elizabeth Kilbey, Consultant Clinical Psychologist, author, and media expert, best known for her role on Channel 4’s The Secret Life of 4, 5 and 6 Year Olds. With over two decades of clinical experience and a passion for demystifying neurodevelopmental conditions, Dr. Kilbey brings her signature warmth and clarity to a powerful discussion on:Why so many children with ADHD remain misunderstoodHow emotional sensitivity and digital overstimulation intersect with ADHDThe gender gap in diagnosis—and what we’re still getting wrongReal-life clinical insights from families she's worked withHow parents and teachers can spot the unseen struggles behind “everyday” behaviourAnd the ONE change she’d make in every school to better support neurodiverse kidsWhether you’re a parent, teacher, clinician or simply curious, this episode offers rich, relatable insight into supporting neurodiverse children in today’s fast-paced world.🖥️ Learn more about Dr. Elizabeth Kilbey:🌐 Website: www.drelizabethkilbey.com🏢 CAN Centre: www.cancentre.co.uk📖 Book: Unplugged Parenting on Amazon UK🔗 LinkedIn: Dr. Elizabeth Kilbey on LinkedIn🎙️ Follow and subscribe to the ADHD Care Podcast on Spotify, Apple Podcasts, or wherever you get your podcasts.

May 29, 2025 • 52min
Episode 80 - Inside the 10th World Congress on ADHD 2025 in Prague [Part 3]
In this concluding episode of our special series from the 10th World Congress on ADHD in Prague, host Archie brings you exclusive conversations with leading experts shaping the future of ADHD care worldwide.Featured Guests:Professor Renata SchoemanA renowned Consultant Psychiatrist based in South Africa, Prof. Schoeman specialises in child, adolescent, and adult psychiatry with a focus on cognitive disorders like ADHD and dementia. She serves as an associate professor at the University of Stellenbosch Business School and is the co-founder of the Goldilocks and The Bear Foundation, which supports early identification and intervention for children with ADHD.Website: renataschoeman.co.zaTwitter: @RenataSchoemanLinkedIn: Renata SchoemanDr. Andy LeeAn Australian-based holistic General Practitioner, Dr. Lee integrates traditional medicine with a holistic approach to treat conditions like ADHD. He is the author of the forthcoming book The Brain Unscrambler, which delves into innovative strategies for managing ADHD.Instagram: @andy.lee288LinkedIn: Dr. Andy LeePractice: The Banyans Medical CentreDo also check out Part 1 and 2 of this special podcast edition series for more insightful conversations and behind the scenes footage from the ADHD Congress 2025 which took place in Prague from 7th - 11th May.

May 22, 2025 • 27min
Episode 79 - Live from Prague: Highlights from the ADHD Congress 2025 [Part 2]
We’re back with Part 2 of our special edition recorded live at the World Federation on ADHD Congress 2025 in Prague! In this episode, Archie continues to bring you closer to the action, speaking with key voices from the ADHD world including representatives from ADDISS, ADHD Europe, and other leading organisations. Expect real conversations, bold questions, and powerful stories.From creative fundraising ideas for ADHD Awareness Month, to tackling the growing concern around medication shortages, this episode doesn’t hold back. We also feature a standout interview with Andrea Bilbow OBE, CEO and founder of ADDISS, who shares her remarkable journey and continued advocacy for families living with ADHD.Don't forget to also listen to Part 1 (episode 78) of this 3-part special edition instalment podcast edition live from the ADHD Congress.

May 15, 2025 • 57min
Episode 78 - Live from Prague: Highlights from the World ADHD Congress 2025 [Part 1]
In this special podcast edition, host Archie brings you coverage from the 10th World Congress on ADHD, held in Prague from May 8–11, 2025. With over 2,400 delegates from around the world, this major international event brings together researchers, clinicians, and advocates to explore the latest developments in ADHD across the lifespan.In Part 1, Archie speaks with exhibitors and attendees to capture the atmosphere of the congress and highlight some of the themes being discussed—from clinical innovation to global collaboration. You’ll hear from professionals on the ground and get a feel for what makes this congress such a valuable event for the ADHD community.Stay tuned for Part 2, where we’ll share key messages from some of the headline talks and expert panels.

Apr 10, 2025 • 1h 8min
Episode 77 - ADHD Friendly Productivity: The Organise-D Way with Hayley Harrison
On this episode, host Archie is joined by a truly inspiring guest, Hayley Harrison—entrepreneur, ADHD advocate, and co-founder of Organise-D.Hayley is a productivity specialist with a passion for helping individuals—particularly those with ADHD—find systems that work for their unique brains. As the co-founder of Organise-D, she’s built a business dedicated to providing practical tools, strategies, and resources to help people stay on top of their day-to-day organisation, something that can be particularly challenging for neurodivergent minds.But Hayley’s story is more than just about business—she’s also a parent to a neurodivergent child and was recently diagnosed with Adult ADHD herself. Through her personal journey of discovery, self-acceptance, and adaptation, she brings a powerful perspective on both parenting and professional life while living with ADHD. On this fascinating episode, Archie and Hayley discuss about Hayley’s experience as a late-diagnosed adult with ADHD, the challenges and rewards of raising a neurodivergent child while also being neurodivergent herself, and how she navigates entrepreneurship with ADHD. Hayley also shares some of the strategies she’s developed to stay organised and productive—without working against the way her brain naturally functions.You can find out more about Hayley’s work and explore her ADHD-friendly productivity tools and resources by visiting her website:🌐 www.organise-d.comFollow Organise-D on social media for tips, insights, and inspiration around organisation, productivity, and living well with ADHD:📸 Instagram: @organise_d📘 Facebook: Organise-D🔗 LinkedIn: www.linkedin.com/in/hayleyharrison1/Feel free to reach out, follow, or drop her a message—she’s always happy to connect with others in the neurodivergent community!

Mar 13, 2025 • 1h 22min
Episode 76 - Making ADHD Work for You: Jheri South on Coaching, Parenting, and Real-Life Strategies
In this episode, host Archie speaks with Jheri South, a Certified Master Transformational Coach, ADHD specialist, and mother of seven neurodivergent children. Jheri shares her personal and professional experiences with ADHD, explaining how she helps individuals and families move from overwhelm to clarity. She introduces her NICUP Framework and ADHD Simplified programme, explaining how coaching can support people with ADHD in ways traditional therapy often doesn’t. The conversation covers Rejection Sensitivity Dysphoria (RSD), parenting neurodivergent children, common ADHD misconceptions, and how humour can make ADHD easier to manage. Whether you're a parent, an adult with ADHD, or looking for practical ways to approach ADHD, this episode is filled with real-world strategies, expert advice, and relatable stories to help you feel more in control. 📌 Connect with Jheri South:🔹 Instagram: @jherisouth🔹 Website: www.jherisouth.com🔹 Social Media: Jheri South on all platforms

Feb 13, 2025 • 58min
Episode 75 - Chaos to Clarity: Matt Raekelboom’s Guide to Owning Your ADHD
This week, host Archie is joined by the one and only Matt Raekelboom – internationally known keynote speaker, influencer, and ADHD educator. From his viral videos on ADHD behaviours to his neuroscience-backed tips on thriving with an ADHD brain, Matt brings wisdom, humor, and real talk to the mic.Archie explores Matt's personal journey with ADHD, his holistic approaches to managing it, and how he's building a global community of neurodivergent warriors. Whether you’re navigating life with ADHD or supporting someone who is, this episode is packed with information you won't want to miss.🔔 Subscribe & Watch the Full Episode on YouTube: @adhdcareltd📲 Follow Matt Raekelboom on social media: @mattraekelboom

Jan 16, 2025 • 1h 59min
Episode 74 - Emotional Dysregulation, RSD, and ADHD’s Unique Nervous System ft. Dr William Dodson
Dr. William Dodson, an adult psychiatrist with over 25 years of experience in ADHD, shares insights into emotional dysregulation and Rejection Sensitive Dysphoria (RSD). He discusses the unique interest-based nervous system that affects those with ADHD and critiques traditional treatment approaches. Dr. Dodson reflects on the emotional journey of late ADHD diagnosis and advocates for a compassionate understanding of the condition. His upcoming book aims to fill knowledge gaps and provide a patient-centered approach to ADHD management.

Dec 5, 2024 • 38min
Episode 73 - International Conference on ADHD 2024 in USA Highlights (Day 3)
The ADHD Care Podcast wraps up its special series with highlights from Day 3 of the 2024 International Conference on ADHD in California! 🌟 In this must-listen episode: ✨ Host Archie Chimanayi interviews keynote speaker Dr. Kojo Sarfo, DNP, PMHNP-BC, a comedian, actor, content creator, and writer with over 3.5M followers and 20M monthly views. Dr. Sarfo blends his expertise as a psychotherapist and mental health nurse practitioner with creativity to make mental health accessible through engaging skits, songs, and videos. 🎤🎭 ✨ Special guest Dr. Tamara Rosier, Co-Chair and Representative of the ADHD Coaches Organization (ACO), speakers about her role as Co-Chair/host of this fantastic conference. ✨ Plus, hear from other attendees and innovators making waves in ADHD care and advocacy! 🎧 Tune in now on Spotify, Apple Podcasts, and your favourite platforms. Don’t miss this incredible episode filled with expert advice and heartfelt conversations!

Nov 28, 2024 • 1h 2min
Episode 72 - International Conference on ADHD 2024 in USA Highlights (Day 2)
In Part 2 of our special 3-part series from the Annual International Conference on ADHD which was recently held in Anaheim, California, host Archie Chimanayi heads to the Discovery Hall - the bustling hub of innovation and creativity at the conference.This episode features interviews with exhibitors showcasing innovative tools, services, and resources designed to support individuals with ADHD. From cutting-edge treatments and tools to tailored coaching programmes, hear how these organisations are making a difference in the ADHD community. Hear directly from the passionate people behind these life-changing products and services.Tune in for an inside look at the creativity and passion behind these impactful innovations! 🎧✨