

Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond
Jonathan Roseland
The "self-help" podcast that makes you dangerous.
Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests.
+500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate (ethically!)
Rules are meant to be broken, and here you'll get the tools - Biohacks and lifehacks from the fringe - to break them with style.
Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests.
+500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate (ethically!)
Rules are meant to be broken, and here you'll get the tools - Biohacks and lifehacks from the fringe - to break them with style.
Episodes
Mentioned books

Apr 3, 2025 • 37min
Travel Hacking ✈️ with Justin Jones of the Radical Travel Podcast
I did a fun interview with Justin Jones on the Radical Travel Podcast on travel hacking, beating hangovers, memory systems, and more.Everything mentioned here 📑 Access my complete library of travel hacks, digital nomad reports, and epic storytelling to inspire adventurehttps://www.limitlessmindset.com/Digital-Nomad-TravelConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

10 snips
Apr 1, 2025 • 24min
Kratom 🌿 An opioid-based non-nootropic performance enhancer with a dark side
Dive into the dual nature of Kratom, a mind-altering herb from Southeast Asia, experiencing both potential performance enhancement and significant risks. Explore its historical uses versus modern scientific concerns, including addiction and cognitive impairment. The discussion critiques the controversial classification of Kratom and its mental health effects. Uncover practical advice on safer alternatives for performance enhancement and stress management while navigating the complex landscape of this psychoactive substance.

Mar 28, 2025 • 38min
The High-Leverage Information Diet 📜 19 lifehacks for reading, watching, and listening smarter
The overwhelming amount of information available at our fingertips at any given moment can prevent us from living happy, productive lives. To combat this, I've developed an information consumption regimen that is highly efficient. I present the components and consumption methods of the High-Leverage Information Diet.0:15 I'm an information-aholic3:20 Lifehacking reading11:40 Hacking knowledge retention15:00 Apps and tools for lifehacking learning23:00 Lifehacking watching27:20 Lifehacking listening29:30 Music for flow and focus30:12 Smart social media habits32:47 Narcissism?Access: The information diet hacks, you need to learn more faster, retain relentlessly, and metabolize knowledge into wisdom 📑 Everything mentioned herehttps://www.limitlessmindset.com/Information-Diet-HacksConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Mar 26, 2025 • 27min
Siberian Ginseng 🇷🇺 The Military-Grade Nootropic for Combating Fatigue
Eleutherococcus Senticosus is another historical Nootropic used in traditional Russian and Chinese medicine. Also known as Siberian Ginseng, it's a classic adaptogen that modulates our hormones and many subtleties of how our biology responds to internal and external stress.It is approximately 1/3 of Adapt-232, which is the adaptogenic-rich formula that the Soviet regime developed for its extreme athletes, soldiers fighting in Afghanistan, supersonic aviators, and cosmonaut program.Read Meta-Analysis: For everything you need to know about Eleuthero: science, stacks, biohacks, dosage guide, side effects, credible sources - and more 📑 Everything mentioned herehttps://www.limitlessmindset.com/Eleuthero-Meta-AnalysisOrder 💲 EleutheroOrganic Powdered https://www.limitlessmindset.com/EleutheroCapsuled https://www.limitlessmindset.com/Eleuthero-LEHIn EU & UK https://www.limitlessmindset.com/Eleuthero-EU-UKOn Amazon https://www.limitlessmindset.com/Eleuthero-AMZConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Mar 24, 2025 • 1h 10min
Inception in Real Life 💤 24 lifehacks for lucid dreaming
In the film Inception, a team of espionage agents is highly compensated by multinationals to manipulate people through their dreams.Lucid dreaming is the closest thing to this outside of the silver screen. It's not hyperbole to say that lucid dreaming can make your REM sleeping hours the most exciting part of your day. I begin by sharing a few examples of my highly vivid and memorable experiences.2:50 Lucid dreaming experiences5:45 The coolest lifehack7:00 What are dreams?10:00 The science of lucid dreaming13:30 Dream induction24:55 Dream totems29:55 Dream stabilization33:20 Supplements and drugs47:35 Tools and tech49:40 Audio dream journaling52:32 Things to do in lucid dreams57:37 Personal development applications1:03:23 Mindfulness and situational awareness1:06:35 Architecting one's own realityRead: Inception in Real Life: 24 Lifehacks for Lucid Dreaming 🔖 Everything Mentioned Herehttps://www.limitlessmindset.com/Inception-IRLConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Mar 20, 2025 • 10min
GABA as a Nootropic 👿 Biohacking the Metaphorical "Little Devil" on Your Shoulder
For better or worse, it liberates us from our inhibitions. Basically, GABA is the metaphorical little devil on our shoulders that says, "Why not?" and "What's the worst that could happen?" This neurotransmitter is a "downer" as it regulates the parasympathetic nervous system (PNS) and is a double-edged sword as a Nootropic.Read GABA Meta-Analysis: science, stacks, biohacks, dosage guide, side effects, credible sources - and more 🔖 Everything mentioned herehttps://www.limitlessmindset.com/Gaba-Meta-AnalysisOrder 💲 GABAPure GABA Powder https://www.limitlessmindset.com/GABAPhenibut Powder https://www.limitlessmindset.com/Phenibut-AffPhenibut Capsules https://www.limitlessmindset.com/Phenibut-EU (EU)Ashwaghanda https://www.limitlessmin dset.com/Ashwagandha-NDGaba on Amazon https://www.limitlessmindset.com/Gaba-AMZConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Mar 18, 2025 • 31min
Gamify Your Reality 🎮 Situational awareness, body language and "being present"
You hear 'be present' repeated by everyone from self-help gurus, yoga instructors, and public speaking coaches to pickup artists and comedians. Meditation, Yoga, Tai Chi, Tantric practice, and even Dual N-Back training can help you practice being present, but this podcast will focus on the intersection of being present, body language, and situational awareness and how they can be practiced by gamifying your reality.0:45 "Be present"5:28 Situational awareness14:18 Body language auditing17:27 Dream state detection25:46 Creativity and personality enrichment26:37 Practice of thought compartmentalizationRead: Gamify Your Reality: Situational Awareness, Body Language, and "Being Present" 🔖 Everything Mentioned Herehttps://www.limitlessmindset.com/Gamify-Your-RealityConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Mar 14, 2025 • 1h 39min
"Bulgaria's Indiana Jones" - Dan Xuisoko - On the EPIC mystery of human origins, Atlantean philosophy, consciousness experiments, & more
Might the majestic mysteries of history and the universe itself, that vast domain of the unknown, mirror the unknown potential within us all?That's the question we approach in this in-studio interview with "Bulgaria's Indiana Jones" - Dan Xuisoko. This is going to be a real treat for those of you who are conspiracy curious as he's visited Petra in Jordan, delved into the depths of the Bosnian Pyramid of the Sun, and explored Perperikon - Europe’s Oldest City, along with other travels in South America.He's built an orgone energy pyramid, along with conducting some rather bizarre esoteric personal experiments - that we'll get into. And he's a Biohacker, he's done a hundred push-ups without breathing!3:37 Gateway tapes meditation12:00 Astral projection20:40 Consciousness Self-Experiments28:00 Our Ayahuasca experiences36:21 The travels of "Bulgaria's Indiana Jones"48:56 Mysterious sites in Bulgaria52:42 The philosophy of the Atlanteans1:00:56 Mysterious elongated skulls found in the Caucasus1:06:42 The Goldbach Conjecture and the Golden Ratio1:13:58 The moon landings1:26:49 The mystery of human origin1:30:02 The Nephilim terraformed Earth?Read 🔖 Everything Mentioned Herehttps://www.limitlessmindset.com/podcast/1735-dan-xuisokoFor some mind-blowing viewing, check out Dan's channel ⏩ https://www.youtube.com/@xuisoko/Confused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

4 snips
Mar 12, 2025 • 23min
Caffeine as a Nootropic ☕ Pros vs Cons of Supplementing Caffeine
At 500 billion cups of coffee consumed a year globally, caffeine is the world's most popular Nootropic. The more you learn about the wide spectrum of health and longevity benefits that caffeine - and, especially, coffee - delivers, the more you'll treasure that quiet moment of happiness in the mornings when your cup is filled with the dark nectar of productivity.Read Meta-Analysis: For everything you need to know about Caffeine: science, stacks, biohacks, dosage guide, side effects, credible sources - and more 📑 Everything mentioned herehttps://www.limitlessmindset.com/Caffeine-Meta-AnalysisShop 🛒 Caffeine sourcesOrganic Toxin-Free Coffee https://www.limitlessmindset.com/nootropic-ingredients/302-caffeine#Coffee-SourcesNootropics with Caffeine https://www.limitlessmindset.com/nootropic-ingredients/302-caffeine#SupplementsOrganic Green Tea https://www.limitlessmindset.com/Green-TeaCaffeine Gum https://www.limitlessmindset.com/Caffeine-GumConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Mar 10, 2025 • 18min
Lifehack 😴 Remembering your dreams, made easy
With the help of a tech lifehack, I've discovered a new side of myself: I'm a wildly creative dreamer.I always had a feeling that I had very adventuresome dreams, but until now, I have never been able to recall them in such detail. I share a few in this podcast...Read: Inception in Real Life: 24 Lifehacks for Lucid Dreaming 🔖 Everything Mentioned Herehttps://www.limitlessmindset.com/Inception-IRLConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.