

Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond
Jonathan Roseland
The "self-help" podcast that makes you dangerous.
Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests.
+500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate (ethically!)
Rules are meant to be broken, and here you'll get the tools - Biohacks and lifehacks from the fringe - to break them with style.
Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests.
+500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate (ethically!)
Rules are meant to be broken, and here you'll get the tools - Biohacks and lifehacks from the fringe - to break them with style.
Episodes
Mentioned books

May 16, 2022 • 23min
Secret Society Mastermind (+Hacking Asymmetrical Motivation)
Respond...If this mastermind group interests you please email me with three pieces of information: 1) Your timezone2) Your city3) An ambitious medium-term (1-3 months) goal you haveVia the form herehttps://www.limitlessmindset.com/about📑 Mastermind Rules & Guidelineshttps://www.limitlessmindset.com/membership/secret-society#MastermindConfused?If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $100 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkMy bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.

May 14, 2022 • 29min
NMN vs NR: Why NMN is the best NAD anti-aging supplement ⭐⭐⭐⭐ Biohacker Review & Scientific Overview
Might our genes contain a vast untapped well of ancient knowledge that our biology needs to stand up against the myriad challenges and toxicity of modernity?Here I review, compare, and contrast Nicotinamide Mononucleotide vs Nicotinamide Riboside - two potent sources of the NAD molecule; a crucial biological fuel that our epigenome needs to turn on and off the right genes at the right times - along with breaking down the recent science on the two epigenetic vitamins.Read Biohacker Reviews 📑 Everything mentioned herehttps://www.limitlessmindset.com/nootropics/425-nmn-eu-ukhttps://www.limitlessmindset.com/nootropics/153-nr-youth-earth🛒 Shop Youth & Earthhttps://www.limitlessmindset.com/Youth-Earth⚠️ Importantly, these supplements are COA-verified as pure and free of toxins or additives by an accredited UK lab, as are all of Youth & Earth's products. This proof of purity is what you should demand when supplement shopping, especially when it comes to a product in this price range. Because of their commitment to quality Youth & Earth makes the cut to be included as a recommended Limitless Mindset Secret Society, pick up over £200 worth of their products and you'll be eligible for a 30-minute biohacking consultation and membership in our elite biohacker community.Forward a receipt of your purchase to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkMy bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.

May 6, 2022 • 50min
13 Lifehacks of Charismatic Master Socialites 🎙️ Limitless Mindset Podcast #5
In this episode of the Limitless Mindset podcast, you'll learn how to become a master socialite. I share 13 techniques for having an awesome social life; how to befriend and get free drinks from the owners of swanky bars, restaurants, and nightclubs. Along with how biohacking socialites can eat and drink for brainpower. And this episode concludes with the badass story about how I discovered the ultimate cure for a hangover at 12000 feet.4:40 Why be a socialite6:50 Get invited8:16 Get on the guest list10:00 Get marginally involved with events13:00 Business cards14:00 Why dress or "suit up"17:00 Talking about what you do for work21:15 Why dance28:00 Propose a toast29:00 How to be charismatic30:25 Remember people's names32:40 The group merger33:50 How to get hookups41:05 Brainpower tips for biohacking socialites43:24 The ultimate hangover cureRead 📑 Everything mentioned herehttps://www.limitlessmindset.com/podcast/163-master-socialiteConfused?If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $100 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkMy bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.

Apr 28, 2022 • 1h 1min
Hacking Human Communication 🎙️ Limitless Mindset Podcast #3
One of the most important aspects of being "Limitless" is our communication abilities. We share 13 communication lifehacks and reveal the one thing that great communicators NEVER say. In the money-making technique, we will explain how to use social media to save money and influence big companies and brands that you might deal with.2:15 How to ask people about what they do for work5:15 Be in the right setting7:35 My best "pick-up line" for an interesting conversation9:00 Make 70% more eye contact10:40 Why remember peoples' names23:15 Practice makes perfect26:30 Applying "emotional economics"34:15 Ask them to be interesting37:40 Magnanimous conversation stealing40:02 Compliment strategically 41:30 The one thing that great communicators NEVER say46:30 Stay in control47:25 Storytime50:30 Using social media to influence companies55:50 "The Paratrooper"Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/podcast/161-hacking-human-communicationConfused?If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $100 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkShop the Limitless Health Storehttps://store.limitlessmindset.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.

Apr 23, 2022 • 32min
Mark Manson’s Theory of Personal Growth ⭐⭐⭐ Book Review of "The Subtle Art of Not Giving a F*ck"
This book, while well-written and entertaining, typifies a problem with the personal development sphere - a lack of rigorous empiricism. Mark Manson's self-help manifesto was a meteoric mainstream success, but I’ve got some fair criticism to level at it.All too often authors are mere theorists, not actual practitioners. In a lot of cases, authors will formulate a theory of personal growth that makes sense to them, they’ll have a couple of confirmatory personal experiences, and then they’ll enshrine it in writing as a recommendation for everyone.1:17 Rigorous empiricism vs crappy self-help advice8:10 Non-rigorous relationship advice: Absolute honesty12:47 The Feedback Loop from Hell14:44 On Positivity Obsession15:24 How Social Media Hijacks Happiness17:10 Suffering is a Feature NOT a Bug18:21 On Values & Choosing Your Problems19:12 On Victimhood20:45 The Enemy of Growth: Certainty21:30 On Identity22:18 Freedom in Commitment24:00 Stoicism 10125:10 Meditate on Death27:15 Red Pilled?29:33 Cultural Commentary & ConclusionRead 📑 Book Review - Everything mentioned herehttps://www.limitlessmindset.com/books/235-the-subtle-art-of-not-giving-a-f-ckOrder 💲 Bookhttps://amzn.to/2CUQEPxConfused?If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $100 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkShop the Limitless Health Storehttps://store.limitlessmindset.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.

Apr 21, 2022 • 51min
#2: How to Seem Smart (even if you are clueless)
In the second Limitless Mindset podcast episode, we share 12 strategies and techniques that will make you "seem smarter." We teach you about task batching and finish-up with a frame control lifehack in the money-making technique.1:33 Intelligence is in the "eye of the beholder?"2:50 The nine different forms of intelligence5:16 Seem smarter - 12 lifehacks16:25 Learn proper grammar, people!18:00 "Let me make sure that I'm understanding EXACTLY what you are saying..."25:00 Dress smart27:25 Follow thought leaders30:55 task batching and passive information consumption39:00 Money-making technique: frame control46:33 Storytime: "Fake it till you make it" Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/podcast/160-seem-smartConfused?If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $100 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkShop the Limitless Health Storehttps://store.limitlessmindset.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.

Mar 26, 2022 • 1h 11min
The Blindness-Beating Biohacker 🎙️ Victor Mifsud Interview
He goes by the moniker The Blind Biohacker but really he's the blindness-beating biohacker.I interview Victor Mifsud, he was diagnosed at 9-years old with Retinitis Pigmentosa and told that he would be fully blind by age 30. But he has beaten the diagnosis and actually improved his distance vision by 33%. Today Victor enjoys watching the sunrise over the Gulf of Mexico because of his oppressive quest to biohack vision. In this interview, we delve into...1:26 Who is the Blind Biohacker?2:30 What is Retinitis Pigmentosa?5:37 Biohacking vision with bioregulatory peptides8:56 "My Neuroplastic Adventure” documentary13:56 The childhood trauma-chronic condition link19:30 Red light therapy for vision-hackers21:50 Sunrise gazing for circadian rhythm32:12 PEMF as a vision hack37:37 EMFs vs eyesight43:30 Where should one start with healing trauma?48:00 "Palming" your eyes51:00 Is modern optometry a scam?57:00 Why I’m still thankful to be living in modernity despite its toxicity📑 Everything mentioned herehttps://www.limitlessmindset.com/podcast/182-blind-biohackerConfused?If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $100 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkShop the Limitless Health Storehttps://store.limitlessmindset.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.

Mar 21, 2022 • 31min
A bathroom brainpower hack you'll RESIST...
Recently, I cycled off liquid Nicotine USP solution as my primary smart drug, so I've been taking freezing cold showers in the mornings for a hit of adrenalin to start the day.Regular cold shock therapy is a totally underrated mindset hack. A chance to push through your mind's resistance to getting outside your comfort zone. Rationally you know that a little cold isn't going to kill you, but your body is screaming at you to go back to comfort. It's a chance to have a daily victory over irrational fear along with being a consummate biohack with a multitude of longevity-promoting effects.📑 Read - Everything mentioned herehttps://www.limitlessmindset.com/blog/1843-cold-shock🛒 Science.Bio Closing Sale: Take Advantage of the DEEP-DISCOUNTShttps://science.bio/catalog/ref/559/?filter=on-sale&campaign=limitlessConfused?If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $100 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkShop the Limitless Health Storehttps://store.limitlessmindset.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.

Mar 13, 2022 • 44min
Longecity will PAY YOU to Biohack 🎙️ Interview with Justin Loew, Senolytic Biohacker
I catch up with Justin Loew, a 20-year biohacker and founding member of Longecity.org - the internet's best longevity forum (which will pay you to biohack and run N of 1 personal trials). We discuss...0:41 Why good moderation matters2:22 Biohacking for TWO decades5:35 Fisetin: A Senolytic Antioxidant8:40 OpenCures platform for self-quantification9:42 The value in subjective self-quantification14:00 Justin's sleep hacking regimen23:50 Seasonal adaption hacks27:00 Grounding/Earthing for seasonal adaption29:50 What’s new at Longecity 30:58 Funding N of 1 experiments39:49 Why join Longecity 📑 Everything mentioned herehttps://www.limitlessmindset.com/podcast/158-interview-justin-senolytic-biohackerConfused?If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $100 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkShop the Limitless Health Storehttps://store.limitlessmindset.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.

Feb 28, 2022 • 36min
🌙 Sleep is a Nootropic 🧠 Stacking sleep supplements and “sleep tech” for serious slumber
I've been getting some seriously solid sleep lately by using NeuroActive's anxiolytic sleep stacks with some complementary biohacking tech.This before-bed sleep stack helped us get through a brush with COVID and I’ve been getting the most rejuvenating sleep of my life on it. I break down some little-known sleep hacks for unleashing boundless brainpower. 📑 Read Biohacker Reviews - Everything Mentioned HereJust Relax https://www.limitlessmindset.com/nootropics/375-just-relax-neuroactiveDeep Sleep https://www.limitlessmindset.com/nootropics/376-deep-sleep-neuroactiveConfused?If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $100 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkShop the Limitless Health Storehttps://store.limitlessmindset.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.