

Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond
Jonathan Roseland
The "self-help" podcast that makes you dangerous.
Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests.
+500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate (ethically!)
Rules are meant to be broken, and here you'll get the tools - Biohacks and lifehacks from the fringe - to break them with style.
Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests.
+500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate (ethically!)
Rules are meant to be broken, and here you'll get the tools - Biohacks and lifehacks from the fringe - to break them with style.
Episodes
Mentioned books

Jul 1, 2024 • 19min
5 HIGH-STAKES mistakes to AVOID with your personal genotyping
Personal genotyping is a Biohacking gamechanger. It gives you an ocean of actionable data about yourself - what kind of diet is ideal for you, how much coffee you should be drinking, how much Vitamin D you need to supplement, which vices you can flirt with and which you must absolutely avoid, if you should do endurance or power training in the gym, etc. And it lets you know which kind of life-ruining genetic conditions you might need a prevention plan for to enjoy a long life of beauty, joy, and meaning.Personal genotyping gets complicated fast, so I recently read the book on personal genotyping, Outsmart Your Genes by Dr. Brandon Colby, and I learned some things about the common mistakes health-conscious, prevention-minded people make when it comes to personal genotyping. These are high-stakes mistakes with perhaps the ultimate consequence if you end up misinformed by the genotyping results you get.Read Review 🔖 Everything mentioned herehttps://www.limitlessmindset.com/books/1000-outsmart-your-genesOrder 💲 Personal Genotyping Kithttps://www.limitlessmindset.com/SequencingOrder 💲 Bookhttps://amzn.to/3Q3wDwIConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Jun 29, 2024 • 1h 26min
Modafinil is an Anti-Empathy Drug, Fitness Hacks, Body Building & More With 🎙️ Neal Thakkar
I interviewed fitness guru, Nootropics impresario, and large human, Neal Thakkar.We discuss the downsides to bodybuilding, fitness hacks, Modafinil vs Mindfulness, and the potent Nootropic stack he's created QUANTUMiND. Whether or not you should bring your smartphone to the gym. Why Modafinil is a problematic anti-empathy drug. We discuss the workout supplements HMB, Yohimbine, CBD, Creatine. Neal warns about common mistakes to avoid making in the gym, like why...“You shouldn't do cardio in the gym BEFORE lifting weights.”1:21 About Neal3:35 Why quit bodybuilding6:22 Nootropics and Bodybuilding7:30 Key Performance Indicators in the gym?13:54 Appropriate frequency and intensity of workouts for newbies16:02 Should you use your smartphone in the gym?20:26 Mistakes to avoid when you’re new to the gym22:26 Pre and post-workout mealsWorkout Supplements28:10 Yohimbine29:47 HMB32:03 Creatine36:47 CBD39:50 Why Muy Thai?44:00 Modafinil vs Mindfulness51:27 Modafinil is Problematic [Infographic]56:36 QUANTUMiND - a COA verified Nootropic Stack1:00:00 QUANTUMiND’s ingredients1:07:37 Neal’s Nootropic journey1:16:06 Liberating humanity from the dark ages of health science...Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/podcast/567-neal-thakkar🛒 Shop Evolverehttps://www.limitlessmindset.com/EvolvereCheckout Neal on Instagram or FacebookConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Jun 27, 2024 • 53min
The Placebo Effect Demystified: What science reveals about the mind-blowing power of belief 🧪 Book Review of "You Are the Placebo"
The placebo effect is one of the most reliable things in science, so much so that every good human clinical trial accounts for it. Belief has power, clearly. You've probably heard all your life that belief and consciousness have power. Power to transform your life, to determine your future, to heal your body and to change the world around you. "You Are the Placebo" By Dr. Joe Dispenza, better than any other book I've read, breaks down why and how that works without delving into a lot of pseudoscientific nonsense.1:30 What is the Placebo Effect?7:25 Associative Neurobiology9:24 Placebos Outperform Antidepressants11:04 The Power of Optimism14:53 Skeptical?17:17 Cycles of Negative Thought18:13 The Body is the Mind19:24 Visualization23:55 Wuwu Psuedoscientific Faith Healing?27:42 The Placebo Effect is Epigenetic Function31:04 Nicotinamide Mononucleotide - The Placebo Cofactor?34:43 The Meditation Protocol45:10 Faith in Science?Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/books/762-you-are-the-placeboOrder 🛒 Bookhttps://amzn.to/33CnLmrConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Jun 24, 2024 • 15min
The Caballo Story (I invented a PEERLESS smart drug)
I had heard of this mysterious, yet potent stack for a long time, from some of the biohackers in my inner circle. After identifying the highest quality, 3rd party verified pharmaceutical-grade individual components and putting them through a thorough quality control process, I've created an efficacious smart drug that equals Modafinil.Why Caballo? I wanted to name my smart drug something that communicates power and grace, so I named it after the legendarily graceful and powerful beast that has carried humans to build their empires since time immemorial. I choose to use the Spanish word for "Horse" because I was living in Medellín, Colombia when I discovered this potent stack of cognitive enhancers that empowers a spirit of vivacity and zest for life which is quintessentially Latin.Caballo is now EXCLUSIVELY AVAILABLE to clients of our flagship transformational program, Anakainōsis.More about Caballo 📑 Everything mentioned herehttps://www.limitlessmindset.com/nootropics/384-caballoConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Jun 23, 2024 • 38min
Top 10 Benefits of NMN 🧬 Is this anti-aging agent "too good to be true?"
NMN is a refined form of Vitamin B3 that feeds your Mitochondria the crucial fuel, NAD, that it needs to empower your health.Elite anti-aging researchers at places like Harvard identify it as a promising molecular piece to the longevity puzzle and, most interestingly to me, the self-quantification community has identified it as a Nootropic; an enhancer of energy, motivation, and cognition.This article will delve into the science and some of the more credible anecdotal signals of what to expect from NMN.6:57 Anti-Aging9:54 Alzheimer’s Treatment11:28 Weight Loss13:18 Diabetes Treatment15:03 Addiction Recovery18:48 Increased Energy and Motivation21:36 Workout Performance Enhancer22:42 Arthritis Treatment24:58 Anti-Inflammatory26:25 Sirtuin ModulationRead 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/1598-nmn-benefitsOrder 💲 NMNDouble Wood Supplements https://www.limitlessmindset.com/NMNPureBulk.com https://www.limitlessmindset.com/NMN-PBDoNotAge.org https://www.limitlessmindset.com/NMN-DNAYouth & Earth https://www.limitlessmindset.com/NMN-EU-UK [EU and UK]On Amazon https://www.limitlessmindset.com/NMN-AMZConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Jun 22, 2024 • 22min
The Red Pill Formula for Biohacking Cognitive Capital
To anyone who stays abreast of wide social trends, it's increasingly obvious that the world is rapidly becoming worse for those of lower and average intelligence. The extinction of jobs comprised of rote, repetitive, and unsophisticated tasks is a dire inevitability thanks to the aggressive innovation that our economy fundamentally relies on. In the past, those of low or average intelligence were practically guaranteed an unremarkable life of labor in a factory or a field, fast forward to the very near future and nothing is guaranteed. The only hope is to stay well ahead of the curve of automation. It's time to invest in your own cognitive capital.Update: The red pill formula is the differentiating feature of the smart drug that I created, Caballo. It's now EXCLUSIVELY AVAILABLE to clients of our flagship transformational program, Anakainōsis.Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/242-biohacking-cognitive-capitalLearn more about Caballo 🔬 The smart drug for cognitive capitalhttps://www.limitlessmindset.com/CaballoConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Jun 21, 2024 • 28min
5 anti-aging Nootropics that scientists believe may DEFEAT DEATH...
Nootropics are more than smart drugs, increasingly the science being done by leading anti-aging researchers is showing us that they are crucial pieces to the puzzle of longevity.These Nootropics do enhance the mind, but not by stimulating you like caffeine or spiking a particular neurotransmitter. They energize you simply by empowering the body to do what it does naturally. They feed your mitochondria, the fundamental energy generation mechanism of all life, what it needs to thrive and detox your body from the daily onslaught of toxins in the environment.2:55 Nootropics are more than smart drugs5:38 Carbon 60 Fullerenes8:28 NMN/NR/NAD+11:36 Glutathione14:01 CoQ1019:07 SKQ121:06 Which anti-aging Nootropic is the best?Read more 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/646-anti-aging-nootropicsConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Jun 20, 2024 • 14min
Why hepatoprotective herbs are essential for biohackers (and have mysteriously irreducible mechanism) 🌿 "Adaptogens" Book Review
This is the definitive guide to adaptogenic herbs, formerly known as “tonics” that counter the effects of age and stress on the body. After perusing hundreds of studies on Pubmed along with digesting the questionable grammar of numerous self-reporters posting in various forums there were just a few things this book enlightened me about adaptogens.Read Review 🔖 Everything mentioned herehttps://www.limitlessmindset.com/books/1261-adaptogensOrder 💲 Bookhttps://amzn.to/3gVPIx3Confused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Jun 19, 2024 • 31min
The NMN Protocol: Usage and Dosage Guide
Nicotinamide Mononucleotide is a game-changing anti-aging Nootropic, in that it's a powerful Mitochondrial fuel and epigenetic hack that reverses many markers of aging and anecdotally is described as a Nootropic by the majority of its users.But, it's not cheap, so this protocol will maximize the longevity bang for your biohacking buck and outline some self-quantification steps.2:00 About NMN4:44 Selecting an NMN Source7:51 Dosage Guide12:58 Usage Guide14:33 When to Expect Effects18:00 Self-Quantification22:58 NMN is a Placebo HackRead 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/641-nmn-protocolOrder 💲 NMNDouble Wood Supplements https://www.limitlessmindset.com/NMNPureBulk.com https://www.limitlessmindset.com/NMN-PBDoNotAge.org https://www.limitlessmindset.com/NMN-DNAYouth & Earth https://www.limitlessmindset.com/NMN-EU-UK [EU and UK]On Amazon https://www.limitlessmindset.com/NMN-AMZConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Jun 18, 2024 • 24min
L-Theanine 😉 An instant charisma upgrade?
📨 I frequently receive emails and Facebook messages asking me something to the effect of: "What is the best Nootropic increasing social confidence?"Near the top of my list of exotic molecules to achieve that is L-Theanine; in about 30 minutes it consistently brings me a measure of tranquility to manage social situations with grace and gravitas.🍵 As the active ingredient in green tea, it's an exceptionally safe nutraceutical, with virtually no downside. Finally, it's VERY cost-effective, a year's supply of it runs about $25.0:24 Q&A: Nootropics and lifehacks for anxiety?7:20 Charisma case study11:10 How to get charisma11:50 About L-Theanine13:18 The Happy Chemicals14:17 Endorphins15:09 Dopamine16:40 Serotonin18:20 L-Theanine and CharismaRead 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/nootropics/1237-l-theanine-instant-charisma-upgradeOrder 🛒 L-TheanineCapsuled https://www.limitlessmindset.com/Theanine-NDPowdered https://www.limitlessmindset.com/L-Theanine-PeakOrganic Matcha Green Tea https://www.limitlessmindset.com/Green-Tea [Amazon]1-2-Go by Pure Nootropics (US) https://www.limitlessmindset.com/TheanineIn UK & EU https://www.limitlessmindset.com/Theanine-UK-EUConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.