Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

Jonathan Roseland
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Sep 8, 2024 • 12min

Pubmed Fights BAD Science!

Pubmed is standing up for science by publishing information about conflicts of interest on the public study abstract page, instead of burying it behind an academic paywall. That’s progress! From the patio of a sunny cafe here, I explain why it's reasonable to view science published after April 2017 as a little more credible...Read 🔖 Everything Mentioned Herehttps://www.limitlessmindset.com/Bad-ScienceConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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Sep 6, 2024 • 25min

Piracetam Decoded 🔬 What +600 human studies are saying about the enigmatic smart drug...

Dive into the fascinating world of Piracetam, a well-researched nootropic with over 600 studies backing its cognitive benefits. Discover how it potentially enhances memory, focus, and mood stabilization. The discussion weighs scientific findings against personal testimonials from biohackers. Learn about dosage considerations, side effects like headaches, and the importance of avoiding alcohol while using it. Plus, explore an intriguing racetam-based nootropic stack that could amplify your cognitive enhancement journey!
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Sep 4, 2024 • 35min

The Paradox of Anxiety: 13 hacks for anxiety (if you have none, you're doing something WRONG)

Anxiety is an inevitable side effect of ambition. In fact, I would suggest that if you don't suffer from a little anxiety you are not really ambitious. Entrepreneurs and business people are infamous for how they self-medicate and handle their anxiety. With three stories, I illustrate how to wield anxiety and embrace heuristic gut reactions...Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/Paradox-AnxietyConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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Sep 2, 2024 • 1h 4min

“Don’t believe everything that you think” & 37 other lifehacks from "Tools of Titans" by Tim Ferriss

I've been living a Tim Ferriss kind of lifestyle for over a decade now so in this deep-dive book review - filmed in gloomy Istanbul, Turkey and beautiful Sozopol, Bulgaria - I'll add my own experiences and lifehacking insights to the notable passages of this +700-word, $16 book. 💡 You're going to want to watch this one in full as I point out MAJOR WAY that Tim Ferriss screwed up in, arguably, the MOST IMPORTANT lifestyle department.1:33 Information diet: Reading books vs listening to podcasts4:30 Meditation9:00 Slow Carb Diet10:32 Longevity13:08 Sleep hacks14:22 Waking up14:50 Business and entrepreneurship 15:12 Hacking expertise18:28 Networking18:50 Productivity22:05 Time management23:40 Systems vs goals26:05 Morning pages29:12 Travel and vagabonding33:35 Cultural novelty35:55 Personal development38:06 Reality is negotiable40:00 Philosophy41:38 History43:01 Long-term thinking43:36 A lesson for avaricious men59:55 “What do you believe that other people think is insane?”Read Book Review 📑 Everything mentioned here https://www.limitlessmindset.com/TOT-ReviewOrder 📖 Bookhttp://amzn.to/2n75URbConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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Aug 31, 2024 • 27min

Thoughts running through your head at 2AM? 😴 How To Think Yourself to Sleep...

I've had a lively mind and an overactive imagination for as long as I can remember; which has led me to lead a life of adventure and novelty-seeking.The unfortunate downside to this is that for much of my life, I was on the insomnia spectrum; getting to sleep has always been a challenge. There is always just so much to think about! As a teenager, I remember wondering: What should I be thinking about to go to sleep?Read 📑 What to think about to go to sleep...https://www.limitlessmindset.com/blog/limitless-lifestyle/1425-think-about-sleepConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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Aug 29, 2024 • 16min

Phosphatidylserine: A stress-defeating Nootropic for a high-performance memory

This amino acid is a potent combatant of stress, which lowers cortisol while at the same time supporting cognitive function and aiding memory. It decreases perceived exertion and cortisol from exercise or stress. In studies, the human participants were subjected to various social and task-related performance demands in the testing environment. The interesting finding was that despite higher performance the stress levels of the participants did not increase proportionally.Read Meta-Analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/Phosphatidylserine-Meta-AnalysisOrder 💲 PhosphatidylserineCapsuled https://www.limitlessmindset.com/PhosphatidylserinePowdered https://www.limitlessmindset.com/Phosphatidylserine-PowderedIn Nootropic Stacks https://www.limitlessmindset.com/nootropic-ingredients/315-phosphatidylserine#StacksOn Amazon https://www.limitlessmindset.com/Phosphatidylserine-AMZIn EU & UK https://www.limitlessmindset.com/Phosphatidylserine-EU-UKConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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Aug 25, 2024 • 13min

Oxiracetam: The Discipline Drug (that might turn you into a Vulcan...)

Oxiracetam is renowned as a smart drug for instilling self-control, preventing cognitive decline, promoting memory, and imbuing enhanced powers of logic that would make a Vulcan jealous. I've been doing Oxiracetam for about several years now non-continuously and it has become one of my favorite smart drugs because, for me at least, it is the discipline molecule.Read Meta-Analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/oxiracetam-meta-analysisOrder 💲 OxiracetamPowdered https://www.limitlessmindset.com/Oxiracetam-PeakCapsuled https://www.limitlessmindset.com/Oxiracetam-PNIntellimeds (EU & UK) https://www.limitlessmindset.com/Oxiracetam-EU-UKConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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Aug 23, 2024 • 1h 49min

Biohacking for a quarter century with the Brofessor 🎙️ Professor David Williams Interview

I interviewed Professor David Williams - a Biohacker, chemist, writer, Gulf War veteran, and director of a research chemical company. In this wide-ranging and illuminating conversation, we discuss...2:53 How we met in Medellin, Colombia4:50 David's corporate experience6:05 Biohacker origin story8:00 PTSD11:20 Meditation14:19 PTSD vs Nootropics16:30 Racetams18:20 Hacking bioavailability25:50 Psychedelics33:17 Morning routines36:30 Sleep hacking53:08 Microdosing1:01:02 Research chemicals1:06:00 Q&A1:12:30 Beating brain fog1:18:08 Biohacking Neurogenesis (Dihexa, 9-Me-Bc, Vitamin B-12)1:27:30 Body Building and SARMS1:35:15 David's review of Caballo - A Racetam-rich stack1:41:20 BooksRead 📑 Everything mentioned herehttps://www.limitlessmindset.com/biohacking-brofessorConnect 🔗 with the Brofessorhttps://www.instagram.com/brofessor_mex/Confused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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Aug 21, 2024 • 21min

Uridine: The Nootropic Cofactor that comes from Beer AND Boobies (+Rant)

This fish oil and B Vitamin cofactor is a promising agent to improve memory via RNA mechanisms. In human studies, Uridine has a positive effect on depression and bipolar disorder, among other things.Read Meta-Analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/Uridine-Meta-AnalysisOrder 💲 UridineCapsuled https://www.limitlessmindset.com/Uridine-PeakPowdered https://www.limitlessmindset.com/Uridine-PNMr. Happy Stack https://www.limitlessmindset.com/Alpha-GPC-UridineUridine on Amazon https://www.limitlessmindset.com/Uridine-AMZUridine Supplements (UK & EU) https://www.limitlessmindset.com/Uridine-EU-UKCiticoline supplements https://www.limitlessmindset.com/Citicoline-PeakConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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Aug 19, 2024 • 31min

Storytime 🇺🇦 How to (NOT) Waste Money on Personal Development

The story of how I met the disciple of the most hated man in the world is illustrative of how to (NOT) spend money on personal development. I had just arrived in an exotic, new (to me!) city...0:42 Storytime 8:40 My fruitful 10 years of personal development10:30 $5000 wasted on a coaching/seminar package12:25 What to spend money on12:52 Smart drugs15:42 Food18:25 Hormonal blood tests20:40 Fitness22:10 Books25:10 "Networking"Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/limitless-lifestyle/1404-waste-money-personal-developmentConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

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