Bound & Determined

Richelle Fredson
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Apr 5, 2021 • 53min

3. Adversity into Action: Telling Our Stories for Healing and Hope Guest: Graci Harkema

Graci Harkema is the owner of Graci LLC, a diversity, equity & inclusion speaking, and consulting firm. She specializes in diversity, inclusion and implicit bias training, and talent management within Fortune 500, small businesses, and non-profit organizations. Graci boldly shares her story of perseverance and personal acceptance, beginning with her dramatic birth in the Republic of Congo through her present-day work in anti-racism.  This episode highlights the ability to share your personal story to help others. 
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Apr 5, 2021 • 49min

2. Cut The Excuses: It's Time To Get Published Guest: Heather Chauvin

Heather Chauvin, speaker, coach, cancer survivor, and host of the Mom Is In Control Podcast has dedicated her work to helping moms beat their overwhelm and find permission to take care of themselves first. In this episode, she shares the powerful story behind the process of writing her book, her choice to ultimately hybrid publish and how to break through such issues as avoidance and managing a hectic workload.    
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Apr 5, 2021 • 51min

1. Maintaining Your Vision No Matter The Roadblocks Guest: Jennifer Racioppi

Jennifer Racioppi is a certified Duke Integrative Medicine Health Coach, a holistic health counselor, a Positive Psychology coach, and an astrologer. Her popular private practice often has a waitlist due to high demand. Her first book, Cosmic Health was released in January 2021. Richelle and Jenn share a passionate conversation on how to never let life's roadblocks prevent you from fulfilling your vision--books included! They discuss traditional publishing expectations and what was most shocking in the process.

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