Bound & Determined

Richelle Fredson
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Apr 28, 2025 • 20min

136. Behind the Scenes of My Book: The Book Deal

This week on Bound and Determined, I'm sharing how my own book deal came to be, the process of getting it to the right idea that lit me up, and all that I'm learning about myself along the way. This is the first installment and there will be more as I move deeper into the process! Join me for the ride! And as I say in the close of the episode—it's all for you. This book is a love letter to your creative soul and an action plan for bringing it to life. Whether it's a book, podcast, new business, program offering, stage talk, etc… you will find home in these pages. I can't wait to continue to share the process with you as the teacher becomes the student! Oh! And P.S. I have not had a new podcast review in OVER A YEAR! What?! So many of you tell me how much you love the pod and all that you're learning and appreciate. If you haven't rated and left a review yet, I'd be so appreciative!
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Apr 14, 2025 • 49min

135. Starting Your Online Business with Sam Vander Wielen

This week on Bound + Determined, Sam Vander Wielen joins me and we dig into what business owners may be missing, what's working right now, and how to really build a business that sustains you through life's hardest moments. While writing her book and continuing to run her business, Sam tragically lost both of her parents back to back. In fact, she was offered her book deal the day her Mom passed. We talk about running a business through grief, and how she managed to reach this finish line of Pub Day. Oh, and did I mention she also recovered from a brain tumor in the early days of her business? She knows a thing or two about the rollercoaster of life. I'm grateful to call her a friend and am so happy she's someone I have on speed dial for all my business brainstorms. I hope you'll give this episode a listen!
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Apr 7, 2025 • 41min

134. Make Better Decisions with Abby Davisson

Life is made up of billions of tiny decisions. The poor decisions can lead to a lifetime of laughter. Maybe it's the bad perm you got as a teenager, or the tattoo of a dolphin eating a cheeseburger. Maybe it was the horrible guy you dated in college, or the spontaneous weekend trip that ended in disaster. I, myself, am not a super spontaneous person. I sit somewhere in the middle "meh" of it all. I've never boarded a plane the same day (or even the same week) to take advantage of a trip deal. I've never signed up for a class on a whim. I never even ditched school. I research restaurant menus in advance because I like to know what I'm getting before I'm there. I study the weather in an hour-by-hour breakdown each morning before leaving the house. I could never live a nomadic life–I even cross-reference review sites before booking a hotel. I think the best way to describe me is measured. But even if you are measured like me–that doesn't mean you've honed the skillset of making strategic decisions. Most of us don't think through big or small decisions with any particular level of strategy, which is why my guest on this week's episode of Bound + Determined is going to shed light on why we SHOULD be making decisions in a more thoughtful way. Abby Davisson is the Founder and CEO of the Money and Love Institute and an expert on holistic decision-making. As a former Fortune 200 executive and after two decades of making change from within organizations, she launched her own business, focused on helping leaders make smart choices for lasting success in work and life. Abby's professional experience includes strategy-focused roles in the public, private, and non-profit sectors, including nearly a decade at Gap Inc., where she served as president of the Gap Foundation and co-founded the company's employee resource group for working parents. She's also the Co-Author of MONEY, AND LOVE: AN INTELLIGENT ROADMAP FOR LIFE'S BIGGEST DECISIONS, a guide for navigating life's most consequential and daunting decisions using research-based insights road-tested in a popular Stanford University course. Abby has immersed herself in endless research that shows us how the decisions we make around love (and otherwise!) have financial consequences. Tune in to learn her framework that can be used for better decisions in love and life!
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Mar 17, 2025 • 37min

133. Easing Life's Most Difficult Transition with Suzanne O'Brien, RN

This week on the Bound + Determined pod, I'm sitting down with Suzanne to discuss her book The Good Death: A Guide for Supporting Your Loved One Through the End of Life, which includes incredible education around having a good death physically, mentally, spiritually, emotionally, and even financially. You'll also hear about one of my favorite topics to learn from Suzanne–how to keep death green. If this topic makes you uneasy, I promise Suzanne is the best person to learn from–she's an angel. Plus, as always, you'll learn insider info on the book-writing process.
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Feb 17, 2025 • 51min

132. The Benefits of Simplicity & Gentle Living with Courtney Carver

In this week's episode of Bound + Determined, I'm chatting with Courtney about what felt different about creating her third book, how the idea of Gentle came to her (you may relate!), and how chronic illness impacted her career and writing. We talk about going from book proposal to manuscript and what she hopes first-time authors understand. If you're feeling the pull the simplify your life and be more gentle with yourself–this episode is for you!
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Feb 10, 2025 • 14min

131. Diving Deeper into 2025 Platform Changes

In this episode of Bound and Determined, I'm diving deeper into a conversation that really resonated with last week's newsletter—how I'm balancing social media alongside other platform channels amidst ongoing shifts in the digital landscape. Many of you shared that you're feeling reenergized, validated, and clearer on your next steps, so let's explore these pivots together. I'll walk through my platform strategy for 2025 and why these shifts align with where agents and publishers are focusing their efforts.
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Jan 13, 2025 • 48min

130. Going From Writer to Author with Literary Agent Cherise Fisher GUEST: Cherise Fisher

This week, we have our first new Bound + Determined episode of 2025, and it's not to be missed! I sat down with literary agent Cherise Fisher to unpack this incredible and sometimes maddening process of bringing a book to the world.
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Dec 9, 2024 • 47min

129. Navigating Publishing Expectations GUEST: Amanda Bernardi

This week, I am pleased to introduce you to Amanda Bernardi, literary agent with High Line Literary Collective. Amanda champions books with fresh ideas paired with practical elements and actionable takeaways, those that inform as much as they inspire. Her specialties include compelling prescriptive and narrative nonfiction in categories including social & culture issues, feminism, parenthood, creativity, cooking, pop culture, design/art, environmentalism, and mental health & wellness.
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Nov 18, 2024 • 8min

128. Creating Through the Inevitable Changes of Life

This week I have a quick solo episode for you on Creating Through the Inevitable Changes of Life—I hope you'll give it a listen!
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Nov 12, 2024 • 49min

127. Building an Online Business That Loves You Back GUEST: Michelle Martello

This week on Bound + Determined, I'm chatting with an expert who will demystify what we REALLY need in the first few years of an online business, as well as strategic ways to build a platform-- whether you're looking to get more clients or sell a book.

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