Create Your Now with Kristianne Wargo

Living out God's truth is challenging. But "for God alone, my soul waits in silence and quietly submits to Him, for my hope is from Him." (Psalm 62:5) How much noise keeps you away from what needs your attention? Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Between the kids, bills, social media reels and stories, pets, and hubby too, how can anyone find time to be still? The last couple of days has been very full and productive. So much to the point, I can't tell you what really happened. All I know is I didn't sit down except to drive from point A to point B. Yet there was one specific moment. Dusk quickly ended the afternoon, leaving me wondering what to fix for dinner for the family and guests at home. My husband and I returned a borrowed car because ours was stolen. This sweet couple lent us the car to use during the week. As I sat in my vehicle waiting for hubby to return the keys and car, the leaves on the trees became so still. The heat of over 100 degrees and high humidity left me in a gaze wondering if the trees were hot too. As soon as the thought crossed my mind, the wind picked up causing the leaves to blow. But not just in any way. This one particular tree with leaves bigger than my hand started to move to the west soon wrapping the tree in the wind. Literally, section by section began to move in slow motion. I felt like I was watching the wave at a football game in the stands. I could see each leaf blow and then the wind continued to move in a counterclockwise direction. If I didn't see it with my own eyes, I would have questioned the story too. My heart and mind were enthralled by the smooth movement. Even in the heat, the wind was still there. Even in your chaos, God is still there. But most of the time, we miss His presence because of our own chaos. The K.I.S.S. ~ My soul waits in silence! I couldn't have been more grateful for those few minutes my husband was parking the car and returning the keys to be reminded in the middle of the mess that God is always present. I just had to slow down enough to wait in silence. "For God alone, my soul waits in silence and quietly submits to Him, for my hope is from Him." ~ Psalm 62:5 (AMP) "Yes, my soul, find rest in God; my hope comes from him." ~ Psalm 62:5 (NIV) What are you trying to bully yourself through during your days? What are you caught up in that you refuse to let go of? You can continue to push through every day, or you can give up to God. The faith is in the lack of details. You may want all the answers, because our earthly logic requires are brain to know the solution to feel confident. However, God does not work in that manner. He asks you to move and walk through the door. He didn't ask for your questions; He desires your faith. How far are you willing to let God lead? As the wave of leaves calmed no more than a minute, my heart was filled with gratitude. God orchestrated each opportunity as we navigated through the stolen vehicle. Now, we still don't have a new vehicle for my husband. But what we do have is exactly what we need to get everyone where they need to go every day. And for a family our size, that's saying a ton. Don't think your plans are going to work just because they make sense to you. God's blueprint is always better. Be still your soul and wait in silence. Search your heart for what God desires, not for your own desires. As the sun wakes up the moon, may your soul wait in silence. "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Marriage is a committed partnership between two equals. Instead of fighting for domination, work together for the common good in your marriage. In your relationship, does one of you dominate the other? Well, if we are honest (as we are), you know that a dominant personality usually overshadows the marriage. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT And as much as we want to ignore the truth, we must acknowledge the elephant in the room. Dominance in marriage is a real thing. What's interesting, though, is how the dominance is handled between husband and wife. Are you the one who enables the dominant personality because you are not stepping up in the role you need to claim and own? Or are you the dominator that wants everything one way and is close-minded to any other options or discussions? There isn't much left besides those two. But if you agree that marriage is a commitment between two equals, why should any one person dominate? Now, I get all the strengths and weaknesses and working within our genius zones. But in all reality, are you really thinking about that when you are in a heated battle trying to win the discussion? Heck no! You want to be right. You want to prove a point. You want it your way. Nothing else is acceptable. Or is it? A beautiful marriage is built on a foundation that has boundaries for not one person, but for both to follow. Surrender the power. The K.I.S.S. ~ Surrender the power! The power struggle or dominant personality is real in marriages. It can become such a thorn in everyday marriages that couples work more to stay away from the power drive, away from the confrontation. You should not settle in marriage. You want to compromise with compassion. Tune out the sound system of WIIFM - what's in it for me! You have got to surrender the power. You do this by... Delight in your spouse's success. You need to celebrate your spouse when he/she succeeds. You don't always have to be right. You don't always have to have all the answers. Let your spouse shine, too, in the marriage. Stand down or stand up. This is where you surrender your power. If you are the one who dominates the marriage, then stand down making room for your spouse to stand up. Or if you're the quieter spouse, stand up so your spouse can stand down. Both spouses are responsible for equal partnership. So no matter what side of the personality you hold, you still are responsible. There's no talking yourself out of it. Take it to bed. Some things are best in bed. Setting time aside to focus on what you all need as a couple is essential. And having the time to do that might need to happen behind closed doors in the bedroom. Now don't do it when you are exhausted, mad, or frustrated. Keep an open mind to explore all sides, then make a decision and come to a conclusion. Be devoted to one another in love. Honor one another above yourselves. ~ Romans 12:10 NIV Love each other with genuine affection and take delight in honoring each other. ~ Romans 12:10 NLT CHALLENGE: Instead of fluffing your own feathers, what can you do to encourage and honor your spouse? "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

To be in your children's memories tomorrow, you must be in their lives today. Don't run and hide from the gift that makes you frustrated, puts a smile on your face for no reason, and simply delights your heart. Raise your child with all the wonder. That's the start of something new that brings attention and love to what matters too. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT This week has been a tough week for Highland Park, Illinois. The stories of lives gone too soon and others' heroic actions still don't paint the world pretty. In fact, it can leave us feeling deeply hurt with a heart hardening with every beat. How can we make a difference when the difference is making us hurt? I can't answer all the sorrow for the world. That I must rely on God and God alone. My strength, nor yours, will get you through something as traumatic as Highland Park. When things like this happen, I don't always have a deep conversation with my children. But I do go deep with my actions for my children. I want my children to know the depth of my love in all circumstances. With all the wonder, our children need to feel our arms wrapped around them, not pushing against them. The K.I.S.S. ~ Wrap your arms around your children! There really is no other way to put it than to see your child. So many of our days are filled with busyness and to-do list checkmarks, that we forget the most important things in life. We know our kids are there, but do we really know they're there? SEE with your own eyes. You must see your child. Drop the technology and reach for humanity. We are missing the mark and that's gotta stop. BELIEVE with your own heart. You have to be the greatest cheerleader for your child. Be involved in their lives. Know where they're at. Ask questions to always keep communication open. Your child gains energy from you. EXPRESS with your own actions and words. Be yourself, but express yourself. Fear of sharing your emotions in public or private has gotta go. Your child needs to see expression and the way to handle it. If you want to love deeper, but are unsure how to show it. encourage you to reach out to a counselor/therpist, a coach, a mentor, someone you trust and look up to as to how they are or have raised their children. CHALLENGE: Where can you wrap your arms around your child tighter? It's so special to embrace the world through the eyes of a child. With all the wonder, may your child open up your eyes. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

What are you trying to accomplish to be the most effective every day? Create a rhythm that builds consistency and keeps you on track. The more your heart and mind connect, the more significant the impact. The method is yours to create. Take what you know and want to accomplish, and set your eyes on the next step. With every step you take, the pulse of your dreams will grow. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Expand your horizons on what you can't see. Reach for the stars and beyond. (We all could use a little Buzz Lightyear.) Don't be afraid of guzzling from the firehose. Believe it or not, you can handle much more than you give yourself credit. The K.I.S.S. ~ Create a rhythm! Take chances on life. Take chances on your dreams. Take chances on yourself. Find the balance between risk and reward. Maybe you need to get a little crazy in order to keep your energy level heightened. "Let the beat of your actions become the motivation for your progress." ~ Kristianne Wargo You are created for more. So accept the stretch and what you don't know. Buckle down for a ride to learn as you grow. Create a rhythm. Nothing is impossible. Stop all the pretending and fussing about what you can't do and focus on what you can do. Life matters. You matter. Jump right where you are. Lead with the understanding that the best is yet to come. However, as a reminder, enjoy the journey. See all the blesses in the messes. Recognize you can do anything you set your mind to. There is always beauty to the ears that hear from you. So create that rhythm. Be the person you are becoming. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

One thing we are taught from a young age is to move our bodies. However, exercising as part of a healthy lifestyle brings challenges, especially when you don't like what you're doing. Are you exercising all wrong? We look at physical activity to stay in shape and maintain our muscles and bodily movement. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Yet, studies show that physical activity also allows us to stay mentally healthy. But just for me -- Why do we have to exercise? A lot of people do it for the rush; the "runner's high". That comes from the release of endorphins which makes us feel good. Still, not all of us get that rush, nor do we want to work that hard. Come on. Not all of us are runners. So why do we have to run? News Alert: You don't! You and I are on different playing fields when it comes to how we enjoy exercise. Because the feeling is not mutual. I don't love to work out the way most do. And I'm sure others would say the same for how I work out. Researchers show that there is no universal way to exercise. That "runner's high" is conditional, not universal or automatic. But that still doesn't mean we can't feel good from intentional movement. Exercise doesn't have to be running on the treadmill or in the park for miles. Exercise can be playing with your kids in the park, running an agility course with your dog, or riding bikes with a friend. Don't think of exercise as work. Start thinking of it as something you enjoy. And when you adopt this thought process, you get to cultivate more movement for the joy effect. The K.I.S.S. ~ Cultivate more movement for the joy effect! "The secret to getting more joy in your life is to move, and the secret to moving more is to do something that brings you joy." ~ Dr. Greg Wells Focus on the JOY, not so much the action. BRAINSTORM ideas you enjoy. These activities are all about the fun. What do you like to do with your body? What gives you energy? What puts a smile on your face? EXERCISE with a friend. It's always better together. Research has shown that when you exercise with another person, especially a friend, it brings greater joy. EXPERIENCE nature for its AWE-effect. When you are in the presence of something greater than yourself, you experience this sense of awe. This has been used in at-risk youth, military veterans, and others. And for us maturing adults, life can be accompanied by social disconnection, anxiety, and sadness. Get outside and breathe in the beauty of nature's greatness. The goal here is to lower stress and increase your well-being. Exercise does not have to be a chore. It does need to be intentional. Don't just think you can get away with sitting in a chair all day. Move your body to the beat of the day. CHALLENGE: Are you exercising all wrong? Are you trying to do it like your best friend or an influencer online? Do you! Do what makes your heart happy and puts a smile on your face. There is nothing better for your mind, body, and spirit than to step into your greatness by feeling joyful. Get movin' and go find your joy! "Train for life. Love your journey!" #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

"Just be yourself. Let people see the real, imperfect, flawed, quirky, weird, beautiful, magical person that you are." (Mandy Hale) You are created to be you. So own it with a smile and appreciate your beautiful reflection. Life can bestow on us all different emotions; happy, sad, mad, and glad. But the most important feeling is the one you hang onto when you look in the mirror. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Walking into a store yesterday afternoon prior to all the Independence Day activities, there was an entire L-shaped wall of mirrors. And not tiny ones. The ones you put down a long hallway or in the master bedroom to brighten up the space. But honestly, as I glanced in the mirror, I was ready to go hide. I didn't like what I saw and didn't think I looked that way. Maybe the mirrors are a little off, extra reflective showing all curves and rolls. I know I'm not getting younger, but who wants to see aging close up? Who really cares about what the mirror says. It's all about what's in your head. The K.I.S.S. ~ Just be yourself! That is what matters. And with the start of a new month and coming off a celebration of independence and freedom, give yourself the gift of acceptance. Let your dreams soar and stop worrying about what others say. You are created for more. Maybe your laugh is obnoxious. Maybe your hair is too straight. Maybe your dreams are too big. Maybe your book is just right. Maybe you're a little too passionate. Maybe what matters is that you accept who you are becoming and live out your destiny with one step. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo Don't hang on to what you must let go of. Imperfection is for all of us. Live your life by God's designs. "For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future." ~ Jeremiah 29:11 But you have to want to know and experience God's plans by accepting the process of your progress in who you are becoming. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

What is your creative vision for your life? Dreams are the heartbeat that gives you courage for today and paints your hope for tomorrow. Extend your reach where dreams come true. You've heard of the saying, reach for the stars. Life comes at us so fast that we forget to "reach for the stars". Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT We fill our day with mundane activities and responsibilities just to keep afloat. Now sometimes that works. The balance of making money and raising a family and living the dream all seems to work together. But when you get out of balance; when the stars are not aligned in your favor, it feels like the world is closing in. Nothing gets done and the to-do list grows. You don't want to confine your dream to the reality of what could have, should have or would have been. You are created for more. Here is the USA, we are celebrating our freedoms and independence for what many men and women fought for years and never saw it happen. You can see that your dreams come true. Stir your heart today and every day! The K.I.S.S. ~ S.T.I.R. your heart today! "The future belongs to those who believe in the beauty of their dreams." ~ Eleanor Roosevelt If you want fireworks every day, you have to be willing to do what it takes and make sacrifices. You have to decide to take chances when given an opportunity. S.T.I.R. your heart today! SAVOR what matters. You get to decide what your non-negotiables are. This means you create your now every day. So savor what matters by choosing to do what you think is impossible but what your heart knows otherwise. TRIM off the extra. What can you give up to focus on the dream you're going after? Sometimes we want to eat everything at the party. But what needs to be eaten is what is special at the party, not something you can have every day. So trim off the extra to make room for what matters. IGNITE now. Why wait? You've lived with excuses long enough. Go after what you desire. Take a paintbrush to your canvas and paint your next step. "One step at a time leads to miles of greatness." ~ Kristianne Wargo REMEMBER daily. It's easy to get trampled by life. Busyness and chaos can rule the day. So you must wake up and live your day to remember your dreams. Be like Scooby Wright (USFL Birmingham Stallions) or Tatjana Maria (German tennis player who advanced to the quarters at Wimbledon). CHALLENGE: What can you do today to impact your dream tomorrow? "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Why stay where you are? When you are called to be the hands and feet of Jesus Christ, don't be moved. Walk where no one wants to go. "But none of these things move me; nor do I count my life dear to myself, so that I may finish my race with joy, and the ministry which I received from the Lord Jesus, to testify to the gospel of the grace of God." ~ Acts 20:24 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT God has your name on His divine purpose for you. No one can fulfill what God has written for you. As the days get longer and the nights become shorter, it's vital to stay anchored in your hope, because good and bad circumstances situations are going to occur. In order to stay the course, you have to be aware and willing to walk where no one wants to go. The K.I.S.S. ~ Walk where no one wants to go! God is fighting your battles whether you can experience the progress (seeing it with your own eyes) or have faith knowing God's got you. It's all the behind-the-scenes work that we toss aside. Don't let your earthly self confuse what God is creating for you. Yes, you'll have struggles. You might be in one now. But regardless of what you see, walk by faith in who you know. God is in control. Now that doesn't mean you sit back and chill out waiting for lightning to strike. You do have to participate in what God desires for you. So pray with God daily. Ask Him for guidance. Seek what He knows. And then, knock so the door can be opened (or even closed) for your benefit. (Matthew 7:7) Further, don't let frustration and anger rule your day. When negative things happen, look for the positive. Search for it with your eyes, your ears, and your heart. Keep in mind, you find what you look for. Hold on to the hope you have anchored in Jesus Christ. Take A.I.M. where God leads and walk where no one wants to go. Many blessings to you and your family this holiday weekend as the USA celebrates freedom and independence. "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Is the hustle too much to handle for your marriage? Love doesn't come easy nor does it fade away fast. But it does take consistent action to keep it alive. Ready your heart to love today. Did you wake up this morning knowing that when you looked at your spouse, he/she was the hottest ticket in the world for you? Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Most of us are thinking about what has to be done before our feet even hit the floor. Who said anything about how amazing your spouse is? Getting caught up in the daily duties does not leave much for each other. Mom and dad are exhausted. But just because the work day ends doesn't mean the work is done. There is always work. However, if there is always work, don't you think some of the work needs to include your spouse? Maybe yes? Maybe no? Maybe not even thought about it until now? Relationships die over time if an effort is not extended by those involved. If you want to further your marriage with love and devotion, I encourage you to ready your heart to love today. The K.I.S.S. ~ Ready your heart to love today! Instead of waking up in the morning and thinking first about the to-do list, maybe your should think about your spouse. Now if you get up at different times, you might be doing some of the preparation at night. Either way, love takes action. Because love is a verb. Love does not appear out of nowhere. There is chemistry and action required for love to exist and persist. Ready your heart to love today. Be KIND. Kindness is the stepping stone to loving unconditionally. If you're not kind, you're mean. Be GRACIOUS. Respect rises when you are gracious; courteous, pleasant, polite, well-mannered, and friendly. Be FORGIVING. Nothing in life is perfect. Lean into forgiving rather than bittering your sweetheart. This is how you begin to ready your heart to love today. And the key is that you do it every day! CHALLENGE: What can you do tomorrow morning for your spouse? "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

How overstimulated or anxious is your child? If our younger generations do not learn the power of reset, they will never be able to operate at their optimum level. Stress and anxiety will lead their way. Summertime is challenging for many parents, and the family as a whole. A lot of the time, it comes from kids saying they are bored. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT But are they really bored? Our younger generations are so overwhelmed and programmed to NEED hyperstimulation. If there is no "ding" or "whistle" from some app, they just can't move forward in the moment. Have you seriously observed how your child communicates? I'm talking Millennials to Gen Z. If their phone is not in their hands, they will fidget with something else. And no, don't blame it on ADD/ADHD. Our younger generations seek constant stimulation. How many book readers do you have? And if you do have any, celebrate 'em. It's shocking and scary all at the same time. But then you move into "downtime" like the summer, and the kiddos are freaking out because they don't know what to do with their time. There cannot be any lull in their day. Otherwise, why exist? It was interesting. I did a Google search on the power of reset, and this definition popped up. A power-on reset (PoR) is a circuit that provides a predictable, regulated voltage to a microprocessor or microcontroller with the initial application of power. The PoR system ensures that the microprocessor or microcontroller will start in the same condition every time that it is powered up. (TechTarget.com) Our children want to power up every day without losing time, even while sleeping. Their brains are so on fire, they cannot slow down fast enough. They are constantly searching for stimulation with little to no regulation. But that's not serving our kids, slowly depleting their true energy within their mind, body, and spirit. For some, it has literal physical consequences on their health. Plus, the emotional toll it puts on the psyche. Who are you raising? What type of child do you have hanging out this summer? If you want to work against the norm, you've gotta create a BLiP on your radar. The K.I.S.S. ~ Create a BLiP on your parenting radar! This simply means staying in the game of their lives and being ready to take A.I.M. when needed. As parents, it's your responsibility to be involved in their lives. Don't be a stranger, or you may have more danger. Raising kids is tough. You have to always be on your game, or they will find a work-around when it comes to rules and responsibilities. BUILD a hedge of protection. This is where you create a haven of peace in your home; an open-door policy so your child always feels safe with you no matter the situation or consequences that could result. Always be available even when exhausted or frustrated. LISTEN more than you speak. You don't know what you don't know. "You have to inquire to inspire." ~ Kristianne Wargo Don't get caught up in the tension of stimulation. Refrain from what you know to be true and ask questions that guide your children to the answer. INTEGRATE what you want to sustain your child's heart. This is going beyond the "stuff" of life and looking at the heartbeat of life; the values, and the well-being of your child. You don't get values from a television or apple watch or phone or YouTube or gaming. You get it from personal interaction. You don't know your children if you don't integrate into their day. PARTICIPATE in your child's every day. You've got to know what's happening in your child's life, especially if they live with you. Be observant. Be watchful of any changes out of the norm. The power of reset comes from knowing how to do it and making a way to do it. Slow down in order to speed up. Find a different way to engage throughout the day. Do activities that enhance the mind, body, and spirit the way it was built. Hands-on and creative activities are great. Who wants to remember life through a screen? The power of reset starts with you. Don't tell your child what you're doing. Just do it! The power of reset affords your child the opportunity to disrupt their norm and embrace the day's race. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.