Create Your Now with Kristianne Wargo

Second-guessing your decisions and conversations with your children can disrupt your confidence in parenting. Give yourself grace and live guilt-free. What good does it do for you to beat yourself up over stuff you can control, but not how it's received? Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Parenting can be the pits! Let's just call it like it is. We work hard every day to have our children throw temper tantrums, back-talk us, and defy our requests to do what's right. Sound like your life? Ugh!! If only parenting was easier. Mom guilt is real! And unfortunately, there are many of us who are living in that self-inflicted world. We overthink. We overplay. We're overwhelmed. Welcome to motherhood! But as you know, you can't send your child back. So you have to finish the job well. You need to train up your child in a way that honors your heritage, your morals and values, and your religious beliefs. Now, as you continue to teach them daily, you instill these expectations and increase their responsibilities to know what to do and how to handle themselves. However, you don't control everything. Your child has been given a mind. Yes, you can control the environment. But you can't control their actions. So be consistent. Stay on your knees. And do what you know is best. Sometimes that means you will be making tough decisions. That's okay. Surround yourself with wise counsel and live guilt-free. The K.I.S.S. ~ Live guilt-free! You and I both know that this doesn't come easy. So don't pretend it does. Neither, though, should you reflect so much that it drives your every step. Find the balance that stimulates healthy conversation and discipline which works for your family. Be decisive with your directions. Whatever you are doing with your child, whether in conversation or in action, don't live in limbo, the "what-if" scenario. Be clear with your confidence. If your child thinks you at all feel uncomfortable with your discipline or how you are handling a situation, they will sniff it out so fast, making your head spin. Be attentive with your appreciation. Let your gratitude for what is done correctly speak louder than your thoughts, words, and action. Everyone wants to hear what they are doing right. And so does your child! So tell them -- It'll stick more. If you can give yourself more grace rather than running a rat race, then you will make it through the pivotal years of child-rearing. "Master today to impact tomorrow!" ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Problems are not stop signs; they are guidelines. What does your problem make possible? Seize the day to magnify your opportunities. What is it about problems? Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Why do we get stuck on what isn't possible? Did you notice there have been early access sales as early as last week by Target, and just yesterday and the day before that for Amazon Prime members? Retailers want your dollar very badly. With the cost of everything rising, who doesn't want a sale? But is it really a sale? There's already a mark-up, but now there is a mark-down. So what's the real deal? In life, the problems are the mark-up. However, when things are going your way (like a sale), it's a mark-down. But what if you could celebrate the problems? What do your problems make possible? The K.I.S.S. ~ Magnify your opportunities! I'm amazed how we can be so quick to see the worse in a situation. But how about the best? You get to decide what side of the bed you wake up on. You can be a crabby apple. Or you can be a happy apple. Or you can be responsible, grounded in the facts of what you can do, not in the feelings of what you can't do. Magnify your opportunities. There has been a lot going on lately in our household. If you were to look on the outside of our home, it looks beautiful with full trees, blooming flowers, and a manicured landscape. Yet if you enter the home, you would see walls destroyed by water. Floors that imitate ocean waves. Rooms that are in disarray. But even in the midst of the mess is a blessing. Every challenge has brought a blessing. Don't let your feelings control your day. Stick to the facts and magnify your opportunities. "Master today to impact tomorrow!" ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

"Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy." ~ Bella Bleue Sometimes the most simple answer is not the answer we want to hear. We want the results with little to no work. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT But what you and I want is not necessarily what we get. At some point, reality kicks in. What didn't work is noted, and what's possible is now considered. Do you want to live a vibrant, healthy life? You've gotta stop and smell the roses. The K.I.S.S. ~ Stop and smell the roses! Busyness is a trap that holds you hostage from living your best life. But who wants to settle? You can have it all within the season that you're in. However, that translates to slowing down in order to speed up. Stop and smell the roses. TRUST in your body. If you slow down to listen to your body, it will tell you how it's doing. Aching joints don't always mean that you did too much work. It might be a reaction to the foods you ate the previous day. LEARN from your body. As your body responds to the environment and landscape of your every day, you can maneuver what works and change what does not work. Think about tweaking, not twerking. NOURISH your body. You are what you eat. Period. End of story. Whether you want to admit it or not, if you eat crap, your body is going to feel like crap. You get to decide how you want to feel. You get to show up with how you want to live your every day. You get to engage in activities that support your goals short- and long-term. "Train for life. Love your journey!" ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

No matter what you do in life, be honest and true to yourself and others. When you lead with authenticity and honesty, you will bear good fruit. The orchards are finishing up while the crops are being prepared for harvest. There's a time for everything in every season to bear good fruit. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT However, in order to bear good fruit, you have to fertilize, water, and prune to get the best. Yet, most of us don't want to work that hard. We want what we want when we want it. But I'm here to encourage you to do what's right; what's best to bear good fruit. The K.I.S.S. ~ Bear good fruit! Psalm 1:2-3 (NIV) But whose delight is in the law of the Lord, and who meditates on his law day and night. That person is like a tree planted by streams of water, which yields its fruit in season and whose leaf does not wither— whatever they do prospers. You are created on purpose for a purpose. God has instilled within you greatness. Life doesn't always feel good. You have bad days, but you also have good days. Let go of what isn't working and dive into what God desires for you. Focus on His paths as you walk in your every day. Lean on Him for guidance. And when your circumstances dictate otherwise, ask yourself what does this make possible? Bear good fruit. Be honest with yourself in the season you are in. There is a time for everything. It might be a time to plant or a time to harvest or uproot. A time to prune or a time to grow (build). (Ecclesiastes 3) In everything you do, do to bear good fruit. "Master today to impact tomorrow!" ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Peace is found in knowing. But beauty is discovered in the unknown. How can you combine the two, uniting your passion with your vision, soon exploding your mission? Our brains are designed to search out the calm, what is known. Why do you think we are hard-wired to our habits? Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Habits help to ease the stress and relieve the conflict of the unknown. Fear dissipates, and worth accelerates. Who doesn't want to feel worthy? You (and I) are in search of feeling worthy, wanting to be loved and needed. But when that piece of the puzzle is missing, so are a lot of other things. Your passion might be on mute while your vision is somewhat alert. Yet your mission is extinguished because there is no ignition. You're stalled out. A heart to move forward, but a plan to sit still. If you want to get out of the slump you're in, you have to do something different than what you're doing now. Start something new while being true to you! The K.I.S.S. ~ Start something new while being true to you! This means that you don't give power to what you can't do. You start something new by being true to you. Express yourself creatively. You feel alive when you create. Now that doesn't mean you are a sculptor like Michelangelo. It could be that you create when you... - Cook dinner - Write a blog - Film a family reel - Take snapshots at a gathering - Decorate your home for the season - Play the piano - Dance in the kitchen - Chase your child in the park - Plan your week on your calendar Make space to create something new and different. But do it all in the spirit of YOU!! Renew the hunt for your passion. If you're a mom, you know what it's like to put your family first, and you last. It's the reality and the responsibility that comes with that honor. However, you don't need your passion crushed for the rest of your life. Find what's missing that awakens your passion. Maybe it's reading more or getting up early to spend time in quiet. But do so with vigor and decisive actions. Then you'll be able to renew the hunt for your passion and reignite that spark. Dress your heart with endurance. You are going to make mistakes. You are going to fall down and fail. There will be more days you feel shame rather than fame. So stand in the moment with confidence and endure. If your heart's in it, you will conquer. In all that you do, be present, be incredible, be YOU!!! "Master today to impact tomorrow!" ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

A penny doesn't buy much these days. But when you give it to God, He multiplies it. The size of your heart matters, not the size of the gift. Give it all. God is in the position to expand your capacity; what you do and how you give. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT But unfortunately, we tend to give with a limited capacity. We look at what we can physically hold and see with our hands. However, what if you would give it all with no expectations? A penny is not worth much, but one cent. Yet with God, He can take one penny and multiply it into hundreds. What is your capacity in giving now? Are you willing to give where God has called you? Are you willing to step out because you can? The K.I.S.S. ~ Give it all! You can't shrink back and give it all. "Multiplication gains more than your addition." ~ Kristianne Wargo You don't have to worry about adding it all up to equal something you see worthy. Let God multiply your gifts and give it all! He already deems you worthy. God created you on purpose for a purpose. What you give matters. It has nothing to do with the amount of what you give. God takes your gift and multiplies it. "Master today to impact tomorrow!" ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Building a strong foundation as a couple will help to fail-proof your marriage. But you must do it consistently, without guilt, and always pursue with intention. Wouldn't it be nice to wake up with no worries, only celebrations, and money always in the bank? Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT If only we could have that lifestyle, we might all be a little lonelier. Most married couples take each other for granted until threatened with the possible outcome of not having their sweetheart around. A health condition Infidelity Loss of job or relocation Bad habits (gaming, gambling, pornography) A general threat of divorce Why do couples who vow, to love and honor til death do us part, have to be smashed up against a brick wall to understand the magnitude of their marriage problems? We can go and talk about Tom Brady and Giselle Bündchen, both reported to have hired divorce attorneys. Now my commentary of that is you don't know what's happening behind closed doors. Secondly, this marriage can still be salvaged. They can reconcile. But just as Tom Brady has his regimen in training as one of the greatest of all-time quarterbacks, marriage needs a regimen too. In marriage, you must pursue with intention. The K.I.S.S. ~ Pursue with intention! You can't have what you want unless you work for it. You have a dream. It just doesn't fall out of the sky. You have to put in the work to make it happen. The same goes for a marriage. You have got to pursue with intention. DATE always. Don't ever make the mistake that you know everything about your spouse. You are changing every day, and so is your spouse. And because we age, our interests change too. So date always. Be curious about who you're sleeping next to. Be loving because you can. Be kind because you both deserve it. CHOOSE to LOVE. Attraction is a choice. Don't make it a habit where only one of you in the relationship pursues the other intimately. Make time for each other. Letting your responsibilities get in the way of your heart and attraction is a dangerous road to walk. Choose to love openly and with intention. ASK more than you guess. Assumptions will always get you into trouble. It's so hard to climb out of the ditch you dig so deep. Instead of guessing, ask! The more you inquire, the more you discover, the more you can love. Pursue with intention. If only we would understand the ramifications of our actions or lack thereof, our families would be stronger for it. And the stronger our families, the stronger our communities and our country. Pursue your spouse with intention. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

What we say to our children and how we say it creates a great impact, good or bad. Be cautious, though, when you hear yourself say, "I better see this." Parents love to keep their kids on track. And any time there seems to be a deviation from the plan, we quickly jump into action and set the expectations with ultimatums. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Oh no! Seriously?!? Ultimatums? You better believe it. Now, for the most part, you (and I) don't really mean it as such. But to the ears of your child, the threat is real. And please know this is not a threat to one's safety. RIght? It's simply trying to push them in the direction that they need to go and work harder. I've done it. "I better see this!" When I begin to understand the ramifications of my words, I find myself being baptized in the pool of mom guilt. How could I? How could you not? Most parents lead by what they know, not the "no" of what not to do. An ultimatum is defined as a final demand or statement of terms, the rejection of which will result in retaliation or a breakdown in relations. No parent in their right mind wants their child to feel 'less than' if they don't do what is required (per the parent's tone). But unfortunately, this is the reality of parenting. It's how our children interpret what we are saying. So if you want to get off the ultimatum train, you gotta listen to what you say. The K.I.S.S. ~ Listen to what you say! It's easy to make assumptions as to what you are saying. You've had a long day, and all the stress at the end of the day is beginning to weigh heavy upon you. As the situation presents itself, you quickly spout off what your child needs to do in order to get the result you want, or the result he/she wants. You can be the lion ready to pounce or the sheepish lamb hoping they hear you. But all this comes from what is heard. If you want the impact to be more positive, and less focused on "this or the highway", you have to listen to what you say. It all comes from listening to yourself. PRACTICE your sound-off. What do you sound like? Are you that lion who can't wait to pounce on what should be happening? Or are you quieter with more reserve that gets overlooked and dismissed? You must know what you sound like. So practice. Get in front of a mirror and look at what you see and hear what you say. You have got to be more comfortable in your own skin so there is never a hesitation as to how you are perceived by your child. Practice your sound-off. HEAR the words you are specifically using. The words you use make all the difference in the world. Words have power. Words pack a punch. Words heal and console. REPHRASE with your child's goal, not yours. You want what's best for your child. But you also want what's best for you. In order to meld those together, you have to know what your child wants so you can promote his/her goals, not your agendas. "I better see this" doesn't have to be the boulder that takes out your relationship with your child. Craft your message and conversations with love and kindness. You most certainly can be firm and direct. But you don't have to be a jerk just to be one. Guide your child on how they can impact the world they touch. "Master today to impact tomorrow!" ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

"Every great dream starts with a dreamer. Always remember you have within you the strength, the patience, and the passion to reach for the stars to change the world." ~ Harriet Tubman Just because the world seems to be unstable and more bad is establishing its roots, doesn't mean that you give up on your dreams. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT You can't throw in the towel because you don't like the world you see. You see the world. So go and change it. But in order to change the world, your vision for what you see must change. There has to be significant differences in hope versus the reality you experience. Yes, you need to act in faith and know there is something better than where you are. But at the same time, the reality of where you are needs to be acknowledged, so you have a direction of where you don't want to go. The K.I.S.S. ~ Change the world! If you (and I) don't commit to our own dreams, how can we expect anyone else to do the same? At some point, the excuses have to fall flat. You need to find a way to dig deeper into your strength no matter how your day appears. It would be nice if life was easy. But if it was, would you be as grateful for what you have? Hard times are not made to weaken you, but to strengthen you. Your endurance is built in the valleys of failures. The clean-up is what makes you stronger, leaving an edge of hopefulness to lean on. Yet don't rush the seasons. You are on a journey. So make sure you are patient in the process of your progress. Your journey is a beautiful merger of failures and successes that all make way to the mountaintop of your greatness. "One step at a time leads to miles of greatness." ~ Kristianne Wargo Start today by reigniting your passion. Stir the spark within, fanning the flame to grow. And when you hesitate about what's possible, remember to reach for the stars. Nothing is impossible. You see the world. So go and change it. Every great dream starts with a dreamer. (Harriet Tubman) "Master today to impact tomorrow!" ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

How you think about yourself is how you make decisions for your health and well-being. Let go of what doesn't work, so you can reframe your shame and live a healthy lifestyle. Mr. Rogers had a picture with the following line from the book, The Little Prince; "What's essential is invisible to the eye." Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT What matters you can't always see. It goes much deeper; that is the key. "What you think about, you live out." ~ Kristianne Wargo "Whatever thoughts lead your day, that is how you find your way. Whether right or wrong, you soon discover you must be strong. Life is not easy and can't be redone. But if you lean into love, all the negative can be undone." ~ Kristianne Wargo You cannot care for yourself if you keep putting yourself down. Shame is one of those things that you don't mean to plant; it just grows and blossoms as you chant. I'm not good enough. I've never done anything right. I've only failed at losing weight. I can't commit to a diet; I just give up. Life is too short to keep trying when failure is always the result. This is real life. And real life hurts. But you don't have to stay married to what isn't working. You get to choose. SHAME - a painful feeling of humiliation or distress caused by the consciousness of wrong or foolish behavior; a loss of respect, honor, or esteem. When you look at yourself in the mirror, your reflection is not appealing. And so that builds the wall of shame. If you want to jump the wall, you've gotta reframe your shame. The K.I.S.S. ~ Reframe your shame! This means that you don't give power to what you can't do, but lean into the choices that make an impact on what you can do. To change the reflection, you must reframe your shame. I want you to remove the focus on putting everyone else first and really take care of yourself. Drop the excuses that keep you from making the decisions that lead you to a healthier lifestyle. One of those things is health check-ups. This month is Breast Cancer awareness month. And in order to take care of those you love, you must take care of yourself first. I am doing just that, too. You need to make sure you get a well check-up every year. Now the tests or labs you get will depend upon your age, your family history, and personal concerns. Some of the ones you want to consider. 1. Blood Pressure Screening Monitor your blood pressure. This should happen every time you go to the doctor's office. 2. Cholesterol Check Checking your cholesterol is used to assess your risk for developing heart disease or other things like a stroke. 3. Pap Smears This is important in checking for cervical cancer. 4. Mammograms A mammogram screens for breast cancer. 5. Bone Density Screening If you are over a half century, have a conversation with your doctor about having a bone density screening. This is vital when it comes to monitoring for osteoporosis. 6. Blood Glucose Tests Do you know your blood glucose levels? As you get older, your doctor may request this type of lab work so they can watch for pre-diabetes or diabetes. 7. Colon Cancer Screening Getting a colonoscopy is very important, especially if you have a family history. Be sure to ask your physician. 8. Body Mass Index Have hard conversations about your weight. No one wants to talk about the number on the scale. Even though it's not the only thing that determines the health of your body, it is one area of measurement. 9. Skin Examination Watch your skin and be sure to ask your physician about any irregular moles or places on your skin. 10. Dental Checkup Good dental health is important. Get your cleanings 2x a year. Because these tests are considered preventive, many insurance plans cover them. Empty out all the shame. Leave it in the dumpster. Then, really look at taking care of yourself. "Master today to impact tomorrow!" ~ Kristianne Wargo "Train for life. Love your journey!" #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.