

Get Sleepy: Sleep meditation and stories
Slumber Studios
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
Episodes
Mentioned books

Jun 15, 2022 • 46min
The Rainforest Retreat
Welcome back, sleepyheads. Tonight, a young traveler finds a sense of calm and inner balance during a stay in the rainforests of Mexico. Sound design: rainforest ambience. 🌴Narrator: Marcellus Shepard 🇺🇸Writer: Adrienne ✍️Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there!Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.Support our SponsorsCheck out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/Support Us
Get Sleepy’s Premium Feed: getsleepy.com/support/
Get Sleepy Merchandise: getsleepy.com/store
Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861
ConnectStay up to date on all our news and even vote on upcoming episodes!
Website: getsleepy.com/
Facebook: facebook.com/getsleepypod/
Instagram: instagram.com/getsleepypod/
Twitter: twitter.com/getsleepypod
Our AppsRedeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team:
Deep Sleep Sounds: deepsleepsounds.com/getsleepy/
Slumber: slumber.fm/getsleepy/
FAQsHave a query for us or need help with something? You might find your answer here: Get Sleepy FAQsAbout Get SleepyGet Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.Get Sleepy PremiumGet instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps!Get Sleepy Premium feed includes:
Monday and Wednesday night episodes (with zero ads).
An exclusive Thursday night bonus episode.
Access to the entire back catalog (also ad-free).
Extra-long episodes.
Exclusive sleep meditation episodes.
Discounts on merchandise.
We’ll love you forever.
Get your 7-day free trial: getsleepy.com/support.Thank you so much for listening!Feedback? Let us know your thoughts! getsleepy.com/contact-us/.Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 13, 2022 • 51min
Bedtime in the Antique Toy Store
Welcome back, sleepyheads. Tonight, we return to a familiar old toy shop, ready for another dreamy adventure in the mysterious and magical world within. 😴 Sound design: store interior ambience. 🧸Narrator: Thomas Jones 🇬🇧Writer: Jessica ✍️Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there!Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.Support our SponsorsCheck out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/Support Us
Get Sleepy’s Premium Feed: getsleepy.com/support/
Get Sleepy Merchandise: getsleepy.com/store
Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861
ConnectStay up to date on all our news and even vote on upcoming episodes!
Website: getsleepy.com/
Facebook: facebook.com/getsleepypod/
Instagram: instagram.com/getsleepypod/
Twitter: twitter.com/getsleepypod
Our AppsRedeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team:
Deep Sleep Sounds: deepsleepsounds.com/getsleepy/
Slumber: slumber.fm/getsleepy/
FAQsHave a query for us or need help with something? You might find your answer here: Get Sleepy FAQsAbout Get SleepyGet Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.Get Sleepy PremiumGet instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps!Get Sleepy Premium feed includes:
Monday and Wednesday night episodes (with zero ads).
An exclusive Thursday night bonus episode.
Access to the entire back catalog (also ad-free).
Extra-long episodes.
Exclusive sleep meditation episodes.
Discounts on merchandise.
We’ll love you forever.
Get your 7-day free trial: getsleepy.com/support.Thank you so much for listening!Feedback? Let us know your thoughts! getsleepy.com/contact-us/.Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 8, 2022 • 52min
An Evening in Lavender
Welcome back, sleepyheads. Tonight, we return to Anita's beautiful cottage to hear about the latter part of her day. When we last saw Anita, she watered the flowers and gathered some lavender. Now, we’ll join her in the kitchen, as she makes some refreshing lavender lemon tea for a relaxing evening. 😴 Sound design: afternoon birdsong, light hum of crickets 🕊🌾Narrator: Heather Foster 🇺🇸Writer: Sanjana ✍️Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there!Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.Support our SponsorsCheck out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/Support Us
Get Sleepy’s Premium Feed: getsleepy.com/support/
Get Sleepy Merchandise: getsleepy.com/store
Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861
ConnectStay up to date on all our news and even vote on upcoming episodes!
Website: getsleepy.com/
Facebook: facebook.com/getsleepypod/
Instagram: instagram.com/getsleepypod/
Twitter: twitter.com/getsleepypod
Our AppsRedeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team:
Deep Sleep Sounds: deepsleepsounds.com/getsleepy/
Slumber: slumber.fm/getsleepy/
FAQsHave a query for us or need help with something? You might find your answer here: Get Sleepy FAQsAbout Get SleepyGet Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.Get Sleepy PremiumGet instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps!Get Sleepy Premium feed includes:
Monday and Wednesday night episodes (with zero ads).
An exclusive Thursday night bonus episode.
Access to the entire back catalog (also ad-free).
Extra-long episodes.
Exclusive sleep meditation episodes.
Discounts on merchandise.
We’ll love you forever.
Get your 7-day free trial: getsleepy.com/support.Thank you so much for listening!Feedback? Let us know your thoughts! getsleepy.com/contact-us/.Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 6, 2022 • 46min
A Morning in the Garden
Welcome back, sleepyheads. Tonight, we have the first of a two-part story that takes us to the flourishing garden of Anita's cottage, one warm summer morning. As the world wakes up, so too does the gardener. 😴 Sound design: morning birdsong 🐦Narrator: Heather Foster 🇺🇸Writer: Sanjana ✍️Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there!Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.Support our SponsorsCheck out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/Support Us
Get Sleepy’s Premium Feed: getsleepy.com/support/
Get Sleepy Merchandise: getsleepy.com/store
Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861
ConnectStay up to date on all our news and even vote on upcoming episodes!
Website: getsleepy.com/
Facebook: facebook.com/getsleepypod/
Instagram: instagram.com/getsleepypod/
Twitter: twitter.com/getsleepypod
Our AppsRedeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team:
Deep Sleep Sounds: deepsleepsounds.com/getsleepy/
Slumber: slumber.fm/getsleepy/
FAQsHave a query for us or need help with something? You might find your answer here: Get Sleepy FAQsAbout Get SleepyGet Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.Get Sleepy PremiumGet instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps!Get Sleepy Premium feed includes:
Monday and Wednesday night episodes (with zero ads).
An exclusive Thursday night bonus episode.
Access to the entire back catalog (also ad-free).
Extra-long episodes.
Exclusive sleep meditation episodes.
Discounts on merchandise.
We’ll love you forever.
Get your 7-day free trial: getsleepy.com/support.Thank you so much for listening!Feedback? Let us know your thoughts! getsleepy.com/contact-us/.Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 1, 2022 • 41min
Sweet Dreams of Ice Cream
Welcome back, sleepyheads. Tonight, two sisters who have followed a childhood dream work together and create delicious new flavours in their ice cream shop. Sound design: summer ambience, birdsong, distant chatter. ☀️🕊🗣Narrator: Abbe Opher 🇬🇧Writer: Alexandra ✍️Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there!Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.Support our SponsorsCheck out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/Support Us
Get Sleepy’s Premium Feed: getsleepy.com/support/
Get Sleepy Merchandise: getsleepy.com/store
Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861
ConnectStay up to date on all our news and even vote on upcoming episodes!
Website: getsleepy.com/
Facebook: facebook.com/getsleepypod/
Instagram: instagram.com/getsleepypod/
Twitter: twitter.com/getsleepypod
Our AppsRedeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team:
Deep Sleep Sounds: deepsleepsounds.com/getsleepy/
Slumber: slumber.fm/getsleepy/
FAQsHave a query for us or need help with something? You might find your answer here: Get Sleepy FAQsAbout Get SleepyGet Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.Get Sleepy PremiumGet instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps!Get Sleepy Premium feed includes:
Monday and Wednesday night episodes (with zero ads).
An exclusive Thursday night bonus episode.
Access to the entire back catalog (also ad-free).
Extra-long episodes.
Exclusive sleep meditation episodes.
Discounts on merchandise.
We’ll love you forever.
Get your 7-day free trial: getsleepy.com/support.Thank you so much for listening!Feedback? Let us know your thoughts! getsleepy.com/contact-us/.Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

May 30, 2022 • 40min
Fall Asleep in Fez
Welcome back, sleepyheads. Tonight, we'll join Nate on a pleasant exploration of the remarkable city of Fez, taking in all the sights, sounds, smells, and tastes of this unique place.Sound design: courtyard ambience, water fountain. 🕊⛲️Narrator: Thomas Jones 🇬🇧Writer: Nicole ✍️Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there!Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.Support our SponsorsCheck out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/Support Us
Get Sleepy’s Premium Feed: getsleepy.com/support/
Get Sleepy Merchandise: getsleepy.com/store
Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861
ConnectStay up to date on all our news and even vote on upcoming episodes!
Website: getsleepy.com/
Facebook: facebook.com/getsleepypod/
Instagram: instagram.com/getsleepypod/
Twitter: twitter.com/getsleepypod
Our AppsRedeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team:
Deep Sleep Sounds: deepsleepsounds.com/getsleepy/
Slumber: slumber.fm/getsleepy/
FAQsHave a query for us or need help with something? You might find your answer here: Get Sleepy FAQsAbout Get SleepyGet Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.Get Sleepy PremiumGet instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps!Get Sleepy Premium feed includes:
Monday and Wednesday night episodes (with zero ads).
An exclusive Thursday night bonus episode.
Access to the entire back catalog (also ad-free).
Extra-long episodes.
Exclusive sleep meditation episodes.
Discounts on merchandise.
We’ll love you forever.
Get your 7-day free trial: getsleepy.com/support.Thank you so much for listening!Feedback? Let us know your thoughts! getsleepy.com/contact-us/.Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

May 25, 2022 • 1h 3min
The Country Antiques Market
Welcome back, sleepyheads. Tonight, we'll take a trip to the country and spend the afternoon wandering around a charming antique store. We don’t know what treasures we’ll find there, but it’s okay if you fall asleep before you see them all.. 😴 Sound design: car driving, gentle breeze. 🚗🍃Narrator: TK Kellman 🇺🇸Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there!Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.Support our SponsorsCheck out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/Support Us
Get Sleepy’s Premium Feed: getsleepy.com/support/
Get Sleepy Merchandise: getsleepy.com/store
Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861
ConnectStay up to date on all our news and even vote on upcoming episodes!
Website: getsleepy.com/
Facebook: facebook.com/getsleepypod/
Instagram: instagram.com/getsleepypod/
Twitter: twitter.com/getsleepypod
Our AppsRedeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team:
Deep Sleep Sounds: deepsleepsounds.com/getsleepy/
Slumber: slumber.fm/getsleepy/
FAQsHave a query for us or need help with something? You might find your answer here: Get Sleepy FAQsAbout Get SleepyGet Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.Get Sleepy PremiumGet instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps!Get Sleepy Premium feed includes:
Monday and Wednesday night episodes (with zero ads).
An exclusive Thursday night bonus episode.
Access to the entire back catalog (also ad-free).
Extra-long episodes.
Exclusive sleep meditation episodes.
Discounts on merchandise.
We’ll love you forever.
Get your 7-day free trial: getsleepy.com/support.Thank you so much for listening!Feedback? Let us know your thoughts! getsleepy.com/contact-us/.Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

May 23, 2022 • 48min
A Lazy Afternoon Tea
Welcome back, sleepyheads. Tonight, we'll stroll through scenic gardens in an English park, finding our way to a peaceful cafe for a calming afternoon refreshment. Sound design: park ambience, birdsong, footsteps 🌳🐦👣Narrator: Thomas Jones 🇬🇧Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there!Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.Support our SponsorsCheck out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/Support Us
Get Sleepy’s Premium Feed: getsleepy.com/support/
Get Sleepy Merchandise: getsleepy.com/store
Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861
ConnectStay up to date on all our news and even vote on upcoming episodes!
Website: getsleepy.com/
Facebook: facebook.com/getsleepypod/
Instagram: instagram.com/getsleepypod/
Twitter: twitter.com/getsleepypod
Our AppsRedeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team:
Deep Sleep Sounds: deepsleepsounds.com/getsleepy/
Slumber: slumber.fm/getsleepy/
FAQsHave a query for us or need help with something? You might find your answer here: Get Sleepy FAQsAbout Get SleepyGet Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.Get Sleepy PremiumGet instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps!Get Sleepy Premium feed includes:
Monday and Wednesday night episodes (with zero ads).
An exclusive Thursday night bonus episode.
Access to the entire back catalog (also ad-free).
Extra-long episodes.
Exclusive sleep meditation episodes.
Discounts on merchandise.
We’ll love you forever.
Get your 7-day free trial: getsleepy.com/support.Thank you so much for listening!Feedback? Let us know your thoughts! getsleepy.com/contact-us/.Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

May 18, 2022 • 43min
Dreams of Botticelli's Primavera
Welcome back, sleepyheads. Tonight's imaginative journey takes us into the world of Botticelli's Primavera, one of the great masterpieces of the Italian Renaissance. 😴Sound design: crickets. 🌾Narrator: Heather Foster 🇺🇸Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there!Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.Support our SponsorsCheck out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/Support Us
Get Sleepy’s Premium Feed: getsleepy.com/support/
Get Sleepy Merchandise: getsleepy.com/store
Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861
ConnectStay up to date on all our news and even vote on upcoming episodes!
Website: getsleepy.com/
Facebook: facebook.com/getsleepypod/
Instagram: instagram.com/getsleepypod/
Twitter: twitter.com/getsleepypod
Our AppsRedeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team:
Deep Sleep Sounds: deepsleepsounds.com/getsleepy/
Slumber: slumber.fm/getsleepy/
FAQsHave a query for us or need help with something? You might find your answer here: Get Sleepy FAQsAbout Get SleepyGet Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.Get Sleepy PremiumGet instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps!Get Sleepy Premium feed includes:
Monday and Wednesday night episodes (with zero ads).
An exclusive Thursday night bonus episode.
Access to the entire back catalog (also ad-free).
Extra-long episodes.
Exclusive sleep meditation episodes.
Discounts on merchandise.
We’ll love you forever.
Get your 7-day free trial: getsleepy.com/support.Thank you so much for listening!Feedback? Let us know your thoughts! getsleepy.com/contact-us/.Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

May 16, 2022 • 39min
A Quiet Rainforest Hike
Welcome back, sleepyheads. Tonight, we'll take a peaceful walk through forestry, leading to a beautiful shoreline, all in the company of Jo and her happy pet dog, Charlie. 😴 Sound design: rain on trees. 🌧🌲Narrator: Thomas Jones 🇬🇧Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there!Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.Support our SponsorsCheck out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/Support Us
Get Sleepy’s Premium Feed: getsleepy.com/support/
Get Sleepy Merchandise: getsleepy.com/store
Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861
ConnectStay up to date on all our news and even vote on upcoming episodes!
Website: getsleepy.com/
Facebook: facebook.com/getsleepypod/
Instagram: instagram.com/getsleepypod/
Twitter: twitter.com/getsleepypod
Our AppsRedeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team:
Deep Sleep Sounds: deepsleepsounds.com/getsleepy/
Slumber: slumber.fm/getsleepy/
FAQsHave a query for us or need help with something? You might find your answer here: Get Sleepy FAQsAbout Get SleepyGet Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.Get Sleepy PremiumGet instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps!Get Sleepy Premium feed includes:
Monday and Wednesday night episodes (with zero ads).
An exclusive Thursday night bonus episode.
Access to the entire back catalog (also ad-free).
Extra-long episodes.
Exclusive sleep meditation episodes.
Discounts on merchandise.
We’ll love you forever.
Get your 7-day free trial: getsleepy.com/support.Thank you so much for listening!Feedback? Let us know your thoughts! getsleepy.com/contact-us/.Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices


