The Zen Studies Podcast
Domyo Burk
Learn about traditional Zen and Buddhist teachings, practices, and history through episodes recorded specifically for podcast listeners. Host Domyo Burk is a Soto Zen priest and teacher.
Episodes
Mentioned books
Jan 25, 2017 • 24min
Zazen (Seated Meditation) Part 1: What Zazen Is and How to Do It
Dive into the essence of zazen, the heart of Zen practice. Discover the unique concept of 'just sitting' and the importance of being present in the moment. Learn how posture influences your meditation experience. This exploration reveals the transformative power of simplicity and stillness in meditation, guiding you towards a profound connection with yourself.
4 snips
Jan 17, 2017 • 31min
The Three Treasures of Buddhism: Buddha, Dharma, and Sangha
Discover the essence of the Three Treasures in Buddhism—Buddha, Dharma, and Sangha—and what it truly means to take refuge in them. Explore the vital role of community in spiritual growth and the evolution of the Sangha from an elite group to a broader supportive network. Uncover how personal responsibility and the interconnectedness of relationships are key elements in Buddhist practice. Each interaction becomes a unique opportunity for training and enlightenment.
Jan 17, 2017 • 30min
How Does Zen Fit Within the Context of Buddhism as a Whole?
Delve into the fascinating origins of Zen, a distinctive branch of Buddhism that emerged from ancient traditions. Explore Siddhartha's transformative journey from a life of privilege to enlightenment, uncovering the middle way. Learn how meditation shaped Zen's evolution from Chan to its modern practices, and understand the unique perspectives on suffering and the mind's state. Experience the optimistic insights that Zazen practice offers and how Zen aims to reduce suffering in an ever-complex world.
