

The Zen Studies Podcast
Domyo Burk
Learn about traditional Zen and Buddhist teachings, practices, and history through episodes recorded specifically for podcast listeners. Host Domyo Burk is a Soto Zen priest and teacher.
Episodes
Mentioned books

Jul 29, 2021 • 34min
176 - A Story of My Spiritual Journey Part 3: A Phoenix Rises from the Ashes of Despair
This is the third installment of story about my personal spiritual journey. Check out episodes 174 and 175 for the first and second parts, which took me up to the point I left home to move into a Zen center. Today I’ll talk about my path to ordination as Zen monk and the next several years of junior training, including a time I call my “dark night of the soul.”

Jul 21, 2021 • 27min
175 – A Story of My Spiritual Journey Part 2: Why I Think Buddhism Is Awesome
I’m on sabbatical for July but still wanted to release three episodes this month, so as a change-up I’m telling you a story of my spiritual journey (thus far!). In the last episode, 174, I talked about my early childhood up through my encounter with Buddhism at age 24. In this episode I continue the story up through my departure from the home life to do monastic practice.

Jul 7, 2021 • 32min
174 - A Story of My Spiritual Journey Part 1: Conveyor Belt to Death
It's July 2021, and although I'm taking a sabbatical from both my Zen center and my climate activism, I decided to release three episodes this month anyway. A change is sometimes as good as a break, so I figured I would change things up a little and share a story of my spiritual journey (thus far). I hope you enjoy!

Jun 29, 2021 • 32min
173 - True Satisfaction: Dogen's Everyday Activity (Kajo) - Part 2
The nature of true satisfaction is something explored by Zen master Dogen in his essay "Kajo," or "Everyday Activity." Using the imagery of having had rice, taking a leisurely nap, and living contentedly in a grass hut, Dogen emphasizes how true satisfaction is unconditional, and that we are nourished by the universe whether we are able to appreciate that fact or not.

Jun 25, 2021 • 29min
172 - The Profound and Difficult Practice of Putting Everything Down
Putting everything down is what we do in meditation and sometimes when we're practicing mindfulness in daily life. Caught up in things like worry, excitement, or anger, we often find it nearly impossible to put things down, but it is essential we create time and space to do so. It can help to remember that Zen practice is about getting comfortable repeatedly putting things down, picking them back up, putting them down, and picking them up.

Jun 9, 2021 • 37min
171 - Five Requirements for Effective Practice with Any Issue
I propose effective practice with any issue we face requires five things: Recognition of the issue causing stress or suffering; Faith change is possible though practice; Willingness to do what it takes to bring about change; Practice in the sense of actually doing something we think might help bring about that change, and Patience to keep walking the path of practice even if it takes longer than we’d like, or the results aren’t exactly what we’d hoped for.

May 28, 2021 • 30min
170 - Looking to Buddhism to Support Values and Beliefs We Already Hold - Part 2
Continuing with the case study of social action, I follow the discussion of Donald S. Lopez's article on whether Buddhism - in particular, the bodhisattva ideal - has much to offer in the domain of social action. Then I discuss why it matters to some of us that our faith tradition – whatever it is – encourages and supports the values we already hold, and what we might do about it when that isn’t the case.

May 25, 2021 • 30min
169 - Looking to Buddhism to Support Values and Beliefs We Already Hold – Part 1
As modern, mostly lay Buddhists we may seek encouragement and guidance from within the tradition for values we already hold. How much support does Buddhism actually give for things like social action, the importance of justice, honoring our connection to nature, enjoying our family and our daily lives, and learning to love ourselves? If we don't find support within Buddhism for our values, do we simply look elsewhere, or do we expand Buddhism?

May 13, 2021 • 40min
168 - Is This IT? Dogen's Everyday Activity (Kajo) - Part 1
In Zen we say practice is nothing other than your everyday activity. If we view the Dharma as something special – a particular activity we treat as more sacred, or a state we hope to attain that will be of an entirely different nature than the mundane existence we currently endure – we’re missing the point. At the same time, if we think practice is nothing other than just continuing our half-awake, habitual way of living, we’re also missing the point! What is the nature of our life and practice?

Apr 28, 2021 • 34min
167 - If You're Not Making Mistakes, You're Not Practicing
How can practice with mistakes - so we make fewer mistakes, but also so we aren't paralyzed by fear of mistakes, stressed out trying to avoid them, or stuck in regret or self-recrimination once we've made them? It helps to understand how mistakes are viewed in Zen. They're a sign you're actually practicing, and there's a sense in which this is no such thing as a mistake.