Modern Thyroid and Wellness

In this podcast episode, host McCall McPherson interviews Dr. Amy Killen, a specialist in longevity and regenerative medicine. They delve into women's hormonal health, focusing on hormone replacement therapy (HRT), symptoms of hormonal decline, and the roles of progesterone, testosterone, and estrogen. Dr. Killen highlights the importance of addressing hormonal changes starting as early as age 35 and dispels myths surrounding HRT, particularly its impact on breast cancer and heart disease. They also explore the effects of birth control on testosterone levels and the benefits of bioidentical hormones for skin health and overall well-being.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic

In this podcast episode, McCall McPherson offers practical tips for maintaining health and well-being during the holiday season. She discusses strategies like intermittent fasting, managing blood sugar levels, staying hydrated, and incorporating self-care practices. Emphasizing the importance of setting boundaries with family, McCall shares personal experiences and recommendations for reducing stress and promoting relaxation. Tools such as the New Calm app and post-holiday detox methods are highlighted. Overall, the episode serves as a comprehensive guide to help listeners navigate the holidays healthily and mindfully, balancing indulgence with self-care and well-being.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic

In this episode of "Modern Thyroid and Wellness," host McCall McPherson explores the intricacies of thyroid medications, focusing on the differences between T4 (inactive) and T3 (active) hormones. She educates listeners on the pros and cons of T4-based medications like levothyroxine, T3-based medications, combination medications like natural desiccated thyroid (NDT), and compounded medications. McCall emphasizes the importance of personalized treatment plans, advocating for T3-based solutions for those who struggle with T4 conversion. She also critiques the use of compounded medications due to dosing inconsistencies. The episode aims to empower listeners with knowledge for better thyroid health management.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic

In this episode of the "Modern Thyroid and Wellness" podcast, host McCall McPherson converses with Dr. Rob Whitfield, a leading plastic surgeon specializing in breast implant illness (BII). Dr. Whitfield shares his journey into BII, highlighting the symptoms and the role of inflammation and genetics in women's health, particularly thyroid issues. He discusses the importance of complete capsulectomy during implant removal and introduces his holistic SHARP method for recovery. The episode emphasizes the need for comprehensive care, realistic patient expectations, and the significance of lifestyle factors in healing, offering valuable insights for those affected by BII.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic

In this episode of "Modern Thyroid and Wellness," host McCall McPherson, a clinician specialising in thyroid health, welcomes Gina, who shares her profound thyroid journey. Gina recounts her struggles with fatigue, misdiagnosis, and ineffective treatments, culminating in a thyroidectomy. Her turning point came when she discovered the Modern Thyroid Clinic, leading to significant health improvements. Gina, now an intuitive healer, emphasises the importance of self-advocacy and proper treatment. She shares personal updates, including her husband's recent aeroplane purchase, and discusses her passion for helping others transform their lives. The episode aims to inspire listeners facing similar challenges to seek hope and healing.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic

In this episode of "Modern Thyroid and Wellness," host McCall McPherson explores the intricate relationship between hormones and thyroid disorders, focusing on women's health across premenopausal, perimenopausal, and postmenopausal stages. McCall delves into the roles of testosterone, progesterone, and estrogen, discussing symptoms of deficiencies and treatment options. She emphasizes the importance of a holistic approach to hormonal health, particularly for women with thyroid dysfunction. The episode also addresses the psychological impact of hormonal imbalances and the benefits of therapies like vaginal estrogen. McCall encourages proactive management and consulting knowledgeable healthcare providers for optimal care.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid Clinic

Sally Sykes, a former attorney and now a passionate functional medicine health coach, dives into the world of GLP-1 medications. She discusses common myths, revealing their benefits beyond weight loss, such as reducing inflammation and enhancing metabolic health. Sally emphasizes the importance of personalized coaching for effective medication dosing and the need for a holistic approach combining lifestyle changes. She also sheds light on the complexities of managing these medications, including affordability and the distinction between compounded and brand name options.

In this episode of the Modern Thyroid and Wellness podcast, host McCall McPherson tackles the often overlooked topic of air quality with guest expert Mike. While diet and hydration are widely acknowledged as vital to our health, McCall and Mike emphasize that clean air plays an equally crucial role—especially when it comes to thyroid health and overall well-being. Mike shares practical tips for improving indoor air quality, like using back burners while cooking and keeping pets clean, and introduces the Jaspr air purifier, known for its durability and efficiency. Listeners receive an exclusive discount code MCCALL for $400 off Jaspr, valid from November 11th to November 18th.Scientific Studies on Air Quality & Thyroid Health:McCall and Mike also explore recent studies linking poor air quality with thyroid health issues, particularly autoimmune thyroid disorders. Here are some key findings:Thyroid Hormone Disruption by PM2.5Study: “Association between Ambient Particulate Matter Exposure and Thyroid Function in Adults”Summary: Higher exposure to PM2.5 particles has been shown to alter thyroid-stimulating hormone (TSH) levels, which may impact thyroid function and contribute to autoimmune conditions.Source: Environmental Health Perspectives (2017), Xu et al.PM2.5 and Autoimmune Diseases in ItalyStudy: “Air Pollution and Autoimmune Diseases: A Review on the Pathophysiology and Current Epidemiology”Summary: Evidence suggests that PM2.5 exposure may increase autoimmune disease risk, including Hashimoto's thyroiditis, through chronic inflammation.Source: Autoimmunity Reviews (2019), Cacciani et al.Inflammation, Oxidative Stress, and Autoimmune Thyroid DiseaseReview: “Air Pollution and Thyroid Health: The Potential Link between Particulate Matter and Thyroid Disorders”Summary: Particulate matter exposure can trigger inflammation and oxidative stress, which are known to contribute to autoimmune thyroid conditions.Source: Frontiers in Endocrinology (2021), Choi & Cho.Environmental Pollutants and Thyroid HealthStudy: “Association between Environmental Pollutants and Thyroid Cancer and Autoimmune Thyroid Diseases”Summary: Chronic exposure to pollutants like PM2.5 has been associated with higher rates of autoimmune thyroid conditions, including Hashimoto's.Source: Thyroid (2020), Zheng et al.Urban PM2.5 Exposure in PolandStudy: “Effect of Air Pollution on Thyroid Antibody Levels in Urban Residents”Summary: Polish urban residents exposed to PM2.5 showed elevated antithyroid antibodies, a marker of autoimmune thyroid disease.Source: Environmental International (2018), Kowalski et al.Show Highlights:The importance of clean air for thyroid and overall healthPractical steps to improve indoor air qualityOverview of recent studies linking air pollution and thyroid disordersSpecial listener discount on the Jaspr air purifierLinks and Resources:Modern Weight LossModern Thyroid ClinicJaspr Air PurifierSpecial Discount on Jaspr Air Purifier: Don’t miss out on a discount that has never been offered before! Use code MCCALL for $400 off the Jaspr Air Purifier, valid from November 11th to November 18th.

In this podcast episode, McCall McPherson interviews Jacinda, a patient of the Modern Thyroid and Wellness Clinic, who shares her transformative health journey over the past year. Jacinda discusses her struggles with weight gain, fatigue, hair loss, and misdiagnoses, including fibromyalgia. After discovering the clinic through social media, she experienced significant improvements in her health through personalised treatments and support. Jacinda highlights the importance of community, patience, and understanding one's unique health needs. Her story emphasises the positive impact of addressing underlying health issues and finding a supportive healthcare environment.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid ClinicModern Weight Loss "GLP-1s Decoded: https://glp1decoded.modernweightloss.com/

In this podcast episode, the host from Modern Thyroid Clinic and Modern Weight Loss introduces Sally Sykes, a former attorney turned functional medicine health coach. Sally shares her journey into health coaching, driven by her father's Alzheimer's diagnosis, and her passion for GLP-1 medications. The episode aims to debunk myths about GLP-1 medications, highlighting their benefits beyond weight loss, such as reducing inflammation and improving metabolic health. The speakers address misconceptions, discuss the mechanisms of these medications, and emphasise the importance of a comprehensive approach to health, combining medication with lifestyle changes.Links and Resources: Visit Modern Weight LossConnect with Modern Thyroid ClinicModern Weight Loss "GLP-1s Decoded: https://glp1decoded.modernweightloss.com/