Do You Know You? An Enneagram Podcast

Dive deep into the intersection of neurodivergence and the Enneagram, where the hosts discuss autism, ADHD, and personality types. They unravel misconceptions and share personal stories that highlight the complexities of neurodivergence. The conversation also touches on societal expectations, the challenges of self-identity, and the impact of these traits on creativity. With a focus on launching a design studio through community support, they emphasize the timeless need for human insight in a world increasingly influenced by AI.

What’s it like to live with a 6? In this episode, Maeve Stoltz joins Aaron to explore the inner workings—and outer ripple effects—of being in a relationship with a Type 6. Maeve’s husband, a so/sp 614 gets analyzed as we talk theoretical orientation, over-alert hyperintentionality, and a bunch of other fancy sounding 6 defenses… and compare being a 6 to being a plate spinner who’s not sure if the plates are necessary, but spins them anyway—just in case! 😬Thank you Derek, for being a good sport about all of this! You’re a real one!!Mentioned in the episode:Treat yourself and book a typing session with Maeve here!!!We would also suggest giving her a follow on IG.Interested in reading some her past Substack articles? You can catch up here!We love you all. Thank you for listening!Want to say hi, ask us a question, or submit a topic you'd love to hear more about? We want to hear from you!Other resources:* For more content, you can also find us on Instagram, Facebook, and YouTube* To learn more about the Enneagram from us, browse some of our courses* Check out our website links for other information and resources, or to sign up for our mailing list!Support the Show.Credits:Hosts: Sterlin Mosley, PhD & Aaron Addonizio, MHR, MPATheme Song: Royalty free LoFi edited by us, at least until we're fancy enough to have someone write us our own intro!Disclaimer:The primary purpose of this podcast is to educate. Any and all views and opinions expressed on the Do You Know You? Podcast are expressly our own. At times we may cover sensitive topics or areas of discussion, including subjects that are either directly or indirectly related to psychology and mental health, however, it is vital to remember that nothing shared on this podcast is ever a substitute for counseling or medical care. Please seek out a qualified individual to discuss any concerns you may have about your own health. Commentary by our podcast is never intended to malign any particular individual, organization, group, club, or business. Confidentiality is paramount to us, so all people, places, and scenarios mentioned in the podcast have been altered to protect the individual’s privacy. Get full access to Empathy Architects: An Enneagram Substack at empathyarchitects.substack.com/subscribe

Join Monique Lacoste, an EA coach specializing in the Enneagram, as she unpacks the true essence of personal growth. She reveals that mere identification of your Enneagram type won't lead to transformation. Instead, she emphasizes 'doing the work,' which requires ongoing self-reflection and conscious choices. Monique discusses the balance of empathy and boundary-setting in relationships, and the distinct yet complementary roles of coaching versus therapy. Her insights challenge listeners to delve deeper into their personal journeys for real change.

The hosts kick off with a light-hearted take on Aaron's orange shirt and podcast consistency. They dive into the nuances of Enneagram Type Six, clarifying its traits and common misidentifications with Types One and Two, while dissecting the complex emotional dynamics with other types. Listeners learn about self-created crises rooted in anxiety, plus the contrasting approaches Sixes and Fours have towards emotions. The interactive nature of the discussion invites audience engagement, making it both informative and fun.

Explore how the Enneagram can enhance mindfulness and self-awareness! The hosts humorously discuss the quirks of microphones while diving deep into the complexities of ego and identity. Learn how to identify your true self versus the ego's distractions, and discover the importance of self-observation and grace in personal growth. They tackle the struggle of overcoming self-judgment and emphasize the need for compassion, all while encouraging listeners to embrace reality for a fulfilling experience. A thoughtful blend of insight and humor awaits!

In this episode,  we discuss Threes and the plethora of misconceptions and reductionistic ideas about this type. We also have a lively discussion about a slightly NSFW sweatshirt featuring a woodland creature.We've decided to make this more fun... here's a link to a photo of that shirt we just couldn't stop talking about!To register or learn more about our upcoming Ichazo course (beginning 3/23), go here. We love you all. Thank you for listening!Want to say hi, ask us a question, or submit a topic you'd love to hear more about?  We want to hear from you!Other resources: For more content, you can also find us on Instagram and Facebook To learn more about the Enneagram from us, browse some of our courses Check out our website links for other information and resources, or to sign up for our mailing list!Support the Show.Credits:Hosts: Sterlin Mosley, PhD & Aaron Addonizio, MHR, MPATheme Song: Royalty free LoFi edited by us, at least until we're fancy enough to have someone write us our own intro!Disclaimer:The primary purpose of this podcast is to educate. Any and all views and opinions expressed on the Do You Know You? Podcast are expressly our own. At times we may cover sensitive topics or areas of discussion, including subjects that are either directly or indirectly related to psychology and mental health, however, it is vital to remember that nothing shared on this podcast is ever a substitute for counseling or medical care. Please seek out a qualified individual to discuss any concerns you may have about your own health. Commentary by our podcast is never intended to malign any particular individual, organization, group, club, or business. Confidentiality is paramount to us, so all people, places, and scenarios mentioned in the podcast have been altered to protect the individual’s privacy. Get full access to Empathy Architects: An Enneagram Substack at empathyarchitects.substack.com/subscribe

In this episode, Sterlin and Aaron talk all about Twos and the complexity and missed nuances of the types. There's also entirely too much conversation about beans.You can purchase Sterlin's book, The Narcissist in You and Everyone Else: The 27 Types of Narcissism here.To download our new Essential Enneagram Reference Guide go here.We love you all. Thank you for listening!Want to say hi, ask us a question, or submit a topic you'd love to hear more about? We want to hear from you!Other resources:For more content, you can also find us on Instagram and FacebookTo learn more about the Enneagram from us, browse some of our coursesCheck out our website links for other information and resources, or to sign up for our mailing list!Support the Show.Credits:Hosts: Sterlin Mosley, PhD & Aaron Addonizio, MHR, MPATheme Song: Royalty free LoFi edited by us, at least until we're fancy enough to have someone write us our own intro!Disclaimer:The primary purpose of this podcast is to educate. Any and all views and opinions expressed on the Do You Know You? Podcast are expressly our own. At times we may cover sensitive topics or areas of discussion, including subjects that are either directly or indirectly related to psychology and mental health, however, it is vital to remember that nothing shared on this podcast is ever a substitute for counseling or medical care. Please seek out a qualified individual to discuss any concerns you may have about your own health. Commentary by our podcast is never intended to malign any particular individual, organization, group, club, or business. Confidentiality is paramount to us, so all people, places, and scenarios mentioned in the podcast have been altered to protect the individual’s privacy. Get full access to Empathy Architects: An Enneagram Substack at empathyarchitects.substack.com/subscribe

In this episode, Sterlin and Aaron discuss Fives' fascinating psychic structure and contemplate honey badgers' ferociousness.You can purchase Sterlin's book, The Narcissist in You and Everyone Else: The 27 Types of Narcissism here.To download our new Essential Enneagram Reference Guide go here.We love you all. Thank you for listening!Want to say hi, ask us a question, or submit a topic you'd love to hear more about? We want to hear from you!Other resources:For more content, you can also find us on Instagram and FacebookTo learn more about the Enneagram from us, browse some of our coursesCheck out our website links for other information and resources, or to sign up for our mailing list!Support the Show.Credits:Hosts: Sterlin Mosley, PhD & Aaron Addonizio, MHR, MPATheme Song: Royalty free LoFi edited by us, at least until we're fancy enough to have someone write us our own intro!Disclaimer:The primary purpose of this podcast is to educate. Any and all views and opinions expressed on the Do You Know You? Podcast are expressly our own. At times we may cover sensitive topics or areas of discussion, including subjects that are either directly or indirectly related to psychology and mental health, however, it is vital to remember that nothing shared on this podcast is ever a substitute for counseling or medical care. Please seek out a qualified individual to discuss any concerns you may have about your own health. Commentary by our podcast is never intended to malign any particular individual, organization, group, club, or business. Confidentiality is paramount to us, so all people, places, and scenarios mentioned in the podcast have been altered to protect the individual’s privacy. Get full access to Empathy Architects: An Enneagram Substack at empathyarchitects.substack.com/subscribe

In this episode, Sterlin and Aaron get deep and talk about Peabo (AKA Peebo) and other pitfalls of the typology path to self-discovery.You can purchase Sterlin's book, The Narcissist in You and Everyone Else: The 27 Types of Narcissism here.To download our new Essential Enneagram Reference Guide go here.We love you all. Thank you for listening!Want to say hi, ask us a question, or submit a topic you'd love to hear more about? We want to hear from you!Other resources:For more content, you can also find us on Instagram and FacebookTo learn more about the Enneagram from us, browse some of our coursesCheck out our website links for other information and resources, or to sign up for our mailing list!Support the Show.Credits:Hosts: Sterlin Mosley, PhD & Aaron Addonizio, MHR, MPATheme Song: Royalty free LoFi edited by us, at least until we're fancy enough to have someone write us our own intro!Disclaimer:The primary purpose of this podcast is to educate. Any and all views and opinions expressed on the Do You Know You? Podcast are expressly our own. At times we may cover sensitive topics or areas of discussion, including subjects that are either directly or indirectly related to psychology and mental health, however, it is vital to remember that nothing shared on this podcast is ever a substitute for counseling or medical care. Please seek out a qualified individual to discuss any concerns you may have about your own health. Commentary by our podcast is never intended to malign any particular individual, organization, group, club, or business. Confidentiality is paramount to us, so all people, places, and scenarios mentioned in the podcast have been altered to protect the individual’s privacy. Get full access to Empathy Architects: An Enneagram Substack at empathyarchitects.substack.com/subscribe

Sterlin and Aaron get their hackles up talking about what makes an Eight an Eight in this premiere of the second season of Do You Know You.You can purchase Sterlin's book, The Narcissist in You and Everyone Else: The 27 Types of Narcissism here.To download our new Essential Enneagram Reference Guide go here.We love you all. Thank you for listening!Want to say hi, ask us a question, or submit a topic you'd love to hear more about? We want to hear from you!Other resources:For more content, you can also find us on Instagram and FacebookTo learn more about the Enneagram from us, browse some of our coursesCheck out our website links for other information and resources, or to sign up for our mailing list!Support the Show.Credits:Hosts: Sterlin Mosley, PhD & Aaron Addonizio, MHR, MPATheme Song: Royalty free LoFi edited by us, at least until we're fancy enough to have someone write us our own intro!Disclaimer:The primary purpose of this podcast is to educate. Any and all views and opinions expressed on the Do You Know You? Podcast are expressly our own. At times we may cover sensitive topics or areas of discussion, including subjects that are either directly or indirectly related to psychology and mental health, however, it is vital to remember that nothing shared on this podcast is ever a substitute for counseling or medical care. Please seek out a qualified individual to discuss any concerns you may have about your own health. Commentary by our podcast is never intended to malign any particular individual, organization, group, club, or business. Confidentiality is paramount to us, so all people, places, and scenarios mentioned in the podcast have been altered to protect the individual’s privacy. Get full access to Empathy Architects: An Enneagram Substack at empathyarchitects.substack.com/subscribe