Excess Baggage

John McCarthy discusses the diverse attractions of Israel as a destination. It's a land whose tumultuous existence often overshadows a rich, cultural life. The very word 'Israel' is often synonymous with conflict and religious tension, but John looks beyond the political debate to find what it has to offer the ordinary traveller. His guests are a travel writer, Samantha Wilson, a keen hiker, Alma Smith and a chef, Adi Gilo who spent many summers living and working on a kibbutz.Producer: Margaret Collins.

John McCarthy talks to artist Emily Young about her travels to find stone for her sculpture, to travel writer Martin Symington about his venture in search of Britain's sacred places both ancient and modern and to Richard Grant about his exploration by inflatable raft of the Malagarasi River in East Africa. Together they consider the extent to which destinations can be spiritual.Producer: Harry Parker.

John McCarthy visits 'The Heart of the Great Alone' an exhibition of polar photography at The Queen's Gallery, Buckingham Palace and, before an audience, introduces a discussion of Antarctica with the explorer David Hempleman-Adams and his daughter Amelia who has just returned from there. Joining them are the author Meredith Hooper and Frozen Planet cameraman Doug Allan.Producer: Harry Parker.

John McCarthy discusses the 'Wild West' with former documentary film-maker Tim Slessor who has just written a book called 'More than Cowboys'. He is also joined by travel writer, Kieran Meeke, who, as a keen horse-rider, also loves the cowboy culture and has a passion for the Calgary Stampede, in Alberta, Canada, currently marking its centenary. John is also joined by Nick Hewer (Lord Sugar's right-hand man on BBC TV's 'The Apprentice') who recounts his solo journey driving from London to Ulan Bator in Mongolia in an old Renault 4L to raise money for charity.Producer: Margaret Collins.

John McCarthy looks at the delights and difficulties of visiting the occupied territories of East Jerusalem and the West Bank with writer Sarah Irving who has published the first new guide to Palestine for many years, circus performer China Fish who recently returned from entertaining children there and traveller Gail Simmons who sampled the alternatives to the mass tourism.Producer: Harry Parker.

John McCarthy discusses Art and Travel with leading art critic Andrew Graham-Dixon explaining his abiding passion for the raw art of Sicily which has been drawing him back to the island for over twenty years. He talks about his latest BBC 2 series on Sicily called 'Sicily Unpacked' which, in the company of chef Giorgio Locatelli, reveals the many stunning works of art round every corner as well as the fresh ingredients which make for a delicious and unique cuisine. Part of the appeal, he says, is that the Art is so accessible, not locked up in museums and galleries but available to all at virtually every street corner. The art, he feels, has not become homogenised as in so many other places. Art academic Dr. Amy Dempsey discusses her love of Outdoor Art which led to her book called 'Destination Art' cataloguing two hundred of the most modern and contemporary art sites around the world, mostly in Europe and the USA. Many of the works are unshowy and quite difficult to find, all part of the experience for the traveller. She makes particular mention of works in the Netherlands (the 'positive' and 'negative' Green Cathedrals) and the work of Anthony Gormley and Anish Kapoor. She believes these works have been overlooked in the past and have not received the attention they deserve by the critic and the traveller. Susie Parr explains her ten year quest to chart the history of outdoor bathing in the UK. To that end, she has swum in chilly harbour waters, at glorious beaches and in once stylish lidos. She also explores how immersion in cold water seems to have inspired art and creativity and was enjoyed especially by some of the key Romantic figures including, Wordsworth, Shelley and Byron. Producer: Margaret Collins.

John McCarthy meets three intrepid women travellers who cross the generations as well as the continents. Naomi Molten is a veteran of many adventures through south-east Asia, India and Afghanistan as well as Europe and the Far East, travelling mostly alone during the 1950s. Isobel Talks is a young student who has just returned from Ecuador where she lived and worked in different local communities as well as tracking down the rare butterfly that was named after her. She also visited Bolivia and the Galapagos Islands. Felicity Goodall is a writer who has retraced the steps taken by evacuees escaping the Japanese Army in 1942. She recounts the horrific experiences of half a million people who fled for their lives on the remarkable trek from Burma to India. Felicity's own father served in the British army then and had a lucky escape when his wristwatch deflected a Japanese bullet.Producer: Margaret Collins.

John McCarthy looks at the changing nature of the traditional attractions of England with historian John Julius Norwich, curator Lucy Worsley and journalist Martin Wainwright. Together they discuss the appeal of English places from Kensington Palace to Watford Gap and why we look for the past in palaces and cottages.Producer: Harry Parker.

Peter Curran presents an Excess Baggage special quiz for Christmas from the Radio Theatre with Sandi Toksvig, John McCarthy and their special guests Caroline Quentin and Arthur Smith answering questions on the world of travel and travelling the world.Producer: Harry Parker.

John McCarthy discusses travel biography at October's Cheltenham Literature Festival with eminent writers in the field; Sir Christopher Ondaatje, Sara Wheeler and Alexander Maitland. Producer: Harry Parker.