The Three Month Vacation Podcast

Sean D'Souza
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Mar 7, 2025 • 13min

Burnout: Why friends and family are more likely to be early warning systems to avoid overwork

“Hard work” has never been considered a problem. If anything, we’re all told to work hard. How do you know when you’ve crossed the line from hard work to overwork? Surprisingly, the answer doesn’t lie within ourselves. Here’s how to use your family as an early warning system.
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4 snips
Feb 28, 2025 • 10min

How to get free of your phone addiction without software

Discover how to break free from phone addiction without fancy software. Learn about the rewarding experience of implementing 'phone-free Sundays' for personal growth. Explore the impact of thoughtful design on user engagement and discover a new course for optimizing content delivery. Hear about strategies to reduce phone usage through simple weekend experiments. Plus, enjoy a glimpse into exciting travel plans to Rajasthan, India!
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Feb 21, 2025 • 22min

How do you manage everything? Part 1

Podcasts, membership site, cartoons, photography, Whatsapp—the list goes on and on. And it’s puzzling to clients how I (Sean) manage so much. Well, there are bound to be some principles. Here are just four of them, and we cover two of them in this first episode.
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Feb 14, 2025 • 23min

Re-run 07 The Five "Psychological Stages" of Entrepreneurship—And One That's More Scary Than The Rest

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4 snips
Feb 7, 2025 • 16min

Re-Run 06 Why You Have to Keep Writing Articles (Even If You Have Written Articles for 20 Years)

Discover the compelling reasons why continuous writing is crucial for establishing expertise and preventing creative stagnation. Explore a 22-year journey in article writing that emphasizes personal growth and audience connection. Through an engaging restaurant analogy, learn how consistent writing organizes thoughts, boosts clarity, and enhances understanding. Find out how dedicating time to writing can foster cognitive sharpness and personal development throughout your life.
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Jan 31, 2025 • 25min

Re-run05 Why does learning seem to take forever? The surprising reasons behind slow learning

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Jan 24, 2025 • 14min

Re-run 04 Why is Storytelling so Important in Marketing (and how to use it in your marketing)

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Jan 17, 2025 • 26min

Re-run 03 The Art of Praise (How to Give Genuine Praise)

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Jan 10, 2025 • 21min

Re-run 02 Three "Slightly Boring" Ways to Create Metaphors for Your Articles

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Jan 3, 2025 • 14min

Re-run 01 - How to stay on track with you goals, guest appearance by Keira Menon

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