

The Healthy Hustlers Podcast
The Healthy Hustlers
Welcome to The Healthy Hustlers Podcast hosted by Madelyn Carafa.
This podcast is a series of healthy conversations with some of the most influential and successful people in the Australian health and wellness industry.
Through storytelling, we share practical tips, life changing rituals and positive mindset practices to help you thrive in all aspects of your life.
@madelyncarafa @thehealthyhustlers
This podcast is a series of healthy conversations with some of the most influential and successful people in the Australian health and wellness industry.
Through storytelling, we share practical tips, life changing rituals and positive mindset practices to help you thrive in all aspects of your life.
@madelyncarafa @thehealthyhustlers
Episodes
Mentioned books

Mar 6, 2019 • 44min
Lorna Jane // How to follow your intuition & buildng a global empire
Beautifully Healthy is an exciting destination for online shoppers who are passionate about their health and beautyBeautifullyhealthy.com.au is an online health, beauty and wellness community, you’ll benefit from a range of relevant, on-trend brands at affordable prices, personalised offers, gifts, specials and rewards.Today's episode is in celebration of International Women's Day and I'm absolutely thrilled to have my good friend, model and presenter, Tegan Martin, join me as a guest host for this healthy conversation. In celebration of International Women's Day we could not think of a more incredible female leader to interview than the woman behind a global empire that has inspired women to fearless pursue their wildest dream, while wearing activewear along the way.Coining the term 'activewear' back in 1989, Lorna Jane now has over 200 retail stores globally and has cultivated a global community of women to lead active lifestyles.Self-funding the business, Lorna talks to us about building her empire from ground up, the importance of a positive attitude and mindset, why you should live within your means and what female leadership means to her.Lorna Jane is humble, incredibly kind and ridiculously hardworking. This one is for all the women across the global, may you fearless chase your dreams (and don't forget to wear your activewear along the way).Hustle your way to beautifullyhealthy.com.au and register – that’s all you need to do to receive a $20 gift voucher.Shop Lorna Jane: https://www.lornajane.com.au/Follow your host, Madelyn: https://www.instagram.com/madelyncarafaFor all podcast updates and guest, announcements follow: https://www.instagram.com/thehealthyhustlersJoin me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102See omnystudio.com/listener for privacy information.

Feb 25, 2019 • 45min
Emma Carey // The Girl Who Fell From The Sky
Emma Carey is known to most as 'the girl who fell from the sky'.After being involved in a freak skydiving accident in 2013, Emma Carey has approached her new way of living with the most infectious and outstanding positive mindset. She practices gratitude daily, always looks at the bright side and enjoys adventurous gateways with her girl pals as often as possible.An absolute delight in more ways than one, Emma’s story will not only give you goose bumps but her radiant personality will capture your heart and help you to see things from a fresh perspective.Purchase the JS HEALTH APP: https://go.onelink.me/app/HealthyHustlersThis app is honestly a game changer and will truly help you embrace the healthy life and find peace with food, your body and your life!See omnystudio.com/listener for privacy information.

Jan 9, 2019 • 54min
Brooke Hogan // Balance is key
Today’s guest has been a highly requested guest by our lovely listeners and we are absolutely thrilled to finally be able to bring the beautiful Brooke Hogan on the show today.The turning point in Brooke's modelling career came when she featured as a contestant on Australia’s Next Top Model, and since the show it's clear that this woman is heart led, super savvy and so incredibly driven to pave her own path to success.Welcoming us into her Melbourne home, we had the pleasure of chatting to Brooke about the importance of maintaining balance in your life, her career to date and what her very exciting future has in store.See omnystudio.com/listener for privacy information.

Jan 2, 2019 • 56min
Natalie Roser - Creating your dream life.
Our next guest is one of Australia's most sought after models who Women's Health has described as Strong, Sexy AND Successful. We had the pleasure of speaking to Nat about her journey so far from being scouted at the age of 13 at a Girlfriend model search competition, to living with scoliosis - this is a true insight into Nat's life and we hope that you enjoy listening to her story as much as we did.See omnystudio.com/listener for privacy information.

Dec 6, 2018 • 34min
Leah Itsines - Healthy does not have to be hard.
We had the pleasure of interviewing Leah Itsines and in an instant it was clear that this power woman does not hide in the shadows of her sister Kayla. Leah, a self taught creative cook and author is on a serious mission in the kitchen to show people that being healthy is not hard!We chat to Leah about her about her journey, her food philosophy and why restricting yourself will not help you in any way, how self belief is crucial and the importance of a balanced lifestyle.See omnystudio.com/listener for privacy information.

Dec 5, 2018 • 52min
Olivia Rogers - Breaking the stigma around mental health.
Olivia Rogers was crowned Miss Universe Australia last year which has given her a platform to spread a message that she is so deeply passionate about, raising awareness about breaking the stigma around mental health issues in our country. Olivia has achieved so much already, not only does she hold the Miss Universe Australia title but she is also a speech pathologist, artist and all round great human. Olivia is on a serious mission and we think she's definitely one to keep your eye on. Enjoy this heartfelt episode getting to know the gorgeous Olivia Rogers.See omnystudio.com/listener for privacy information.

Nov 29, 2018 • 35min
Kayla Itsines - Forming positive habits and sticking to them.
Today’s guest is a global sensation and one of the most influential people on the planet!At just 26, Kayla Itsines was been named by Forbes as the number 1 fitness influencer in the world. Born and raised in Adelaide, Kayla started her career as a PT training women in her hometown and she says this is still one of the favourite parts of her job.Extremely humble and incredibly down to earth, Kayla openly shared her amazing journey, her top health tips and she gave us an insight into life at Sweat HQ.See omnystudio.com/listener for privacy information.

Nov 28, 2018 • 56min
Elyse Knowles - Be yourself and don't change for anyone.
Today’s guest is Australia’s Golden Girl and the face of some of the biggest brands in our country. She is such a rockstar!Becoming a household name after winning The Block in 2017, Elyse Knowles’ career skyrocketed and she rightly became a role model to women all across the country.Giving 110% to everything she does, it’s easy to see how she has secured so many incredible opportunities. We loved getting to know Elyse and are still pitching ourselves that we got to chat to her about her journey and new book, From Me To You!See omnystudio.com/listener for privacy information.

Nov 27, 2018 • 41min
Luke Hines - What ever it is can wait.
We are so excited to be back for Season 2 that we decided to release this episode a day early AND we are kicking things off with a great one!We have had the pleasure of getting to know Luke Hines this year, and we honestly couldn’t speak more highly of an individual. Luke was first noticed by the Australian public when he appeared on My Kitchen Rules and from there his career has boomed! This man radiates positivity and is a true reflection of what we believe the health and well-being industry is all about.We spoke to Luke about his journey so far, his experience working with Angelina Jolie and why failure is just one step closer to success. We honestly love this chat so much and we know you guys will too!P.S We've missed you! xo--See omnystudio.com/listener for privacy information.

Sep 26, 2018 • 44min
Ange Simson - The Gratitude Project
Ange Simson - Female health & happiness coach, love filled writer and speaker, mum of two girls and cheerleader for wellbeing. This woman is beyond inspiring and we know that you are going to take so much away from this episode.Growing up in Sunny Townsville in QLD, you could say that Ange had a very blessed childhood with a wonderful family, relatively unaffected by tragedy but as a young teen she suffered from debilitating migraines which would often cause her to lose her vision and feel unbearable pain.It wasn't until Ange decided to take an active interest in her own health and wellness and made healthy lifestyle changes that her life dramatically changed for the better.This transformation inspired her to study at the world's largest school of holistic nutrition, The IIN which sparked a big hearted desire to help others to live their best lives in a state of gratitude and happiness.Now Ange is the founder of The Gratitude Project and more recently The Gratitude Gang - leading so many to their best health and freedom whilst also being a present conscious mumma. Enjoy xoSee omnystudio.com/listener for privacy information.


