Best Life Best Death

This week I talk with Kayla Nakano, one of the founders of a podcast about pet loss. Kayla and I talk about these loving relationships and the complex grief that can accompany their death – which is almost always so much sooner than we would like. What helps people through the loss of a beloved animal companion? What is “normal” for this type of loss? And how can we support friends and family through this experience? For more information on Best Life Best Death please visit our website at www.bestlifebestdeath.com Follow us on our social channels to receive pertinent and helpful resources on death, grieving, and more at: Facebook: www.facebook.com/bestlifebestdeath Instagram: www.instagram.com/bestlifebestdeath Episode

This week Kim Mooney (thanatolgist and founder of Practically Dying) and I continue our conversation about “exit ramps.” Listen to learn about: palliative sedation, voluntary stopping of eating and drinking (VSED) and Medical Aid in Dying (MAID). What do each of these terms mean? What are the laws in various states? How do these processes work? What might these choices mean - legally, medically and personally? Kim and I discuss anecdotes from personal experience as well as broader questions of culture and ethics.  For more information on Best Life Best Death please visit our website at www.bestlifebestdeath.com Follow us on our social channels to receive pertinent and helpful resources on death, grieving, and more at: Facebook: www.facebook.com/bestlifebestdeath Instagram: www.instagram.com/bestlifebestdeath Episode

This week I talk with Kim Mooney, long-time end-of-life educator and expert in the field. If you want to hear a couple of high-energy, fast-talking women discuss how we die… you’ve come to the right place! In Part 1 this week, Kim and I get into: keeping bodies alive vs people thriving; palliative care and hospice; exit ramps at the end of life - what are the various trajectories of how we die? And how can thinking about the end of life help us and our loved ones now and as we get closer to that exit ramp?  For more information on Best Life Best Death please visit our website at www.bestlifebestdeath.com Follow us on our social channels to receive pertinent and helpful resources on death, grieving, and more at: Facebook: www.facebook.com/bestlifebestdeath Instagram: www.instagram.com/bestlifebestdeath Episode

Rob and I discuss drugs like psilocybin, MDMA and ketamine. How are they impacting the therapeutic world and the end-of-life world? What can come from ketamine-assisted therapy? What might a few sessions of this look like? What are the origins of these plant medicines and how are doctors, therapists and the pharmaceutical industry working with them lately? Rob says that he sees people experience "really purposeful changes" from "having a few meaningful experiences.” Tune in to learn more! For more information on Best Life Best Death please visit our website at www.bestlifebestdeath.com Follow us on our social channels to receive pertinent and helpful resources on death, grieving, and more at: Facebook: www.facebook.com/bestlifebestdeath Instagram: www.instagram.com/bestlifebestdeath

Avani Dilger's career and calling in working with addiction, trauma, connection, and the existential questions that we all seek to explore began early in her life with the deaths of two friends. I would say that nearly everyone I know has been touched by addiction, so the questions we ask in the episode are vital to all of us: What is it that people seek through addiction? Why is this such an epidemic? We often label addiction as being about substances - drugs, alcohol - but what else are we addicted to? And, most importantly, what are other ways that people can tap into the longing for what they seek? For more information on Best Life Best Death please visit our website at www.bestlifebestdeath.com Follow us on our social channels to receive pertinent and helpful resources on death, grieving, and more at: Facebook: www.facebook.com/bestlifebestdeath Instagram: www.instagram.com/bestlifebestdeath

One of many online “story capturing” programs, I gave my dad a gift of Storyworth last Christmas. How did it work, what did he have to do, how did it all come together, and was it worth the time, cost and effort? I'll tell you about our experience plus a few thoughts about why I think sharing our stories matters. As author Charles deLint says, "We're all made of stories. When they finally put us underground, the stories are what will go on. Not forever, perhaps, but for a time. It's a kind of immortality, I suppose, bounded by limits, it's true, but then so's everything." For more information on Best Life Best Death please visit our website at www.bestlifebestdeath.com Follow us on our social channels to receive pertinent and helpful resources on death, grieving, and more at: Facebook: www.facebook.com/bestlifebestdeath Instagram: www.instagram.com/bestlifebestdeath

Today’s conversation is with the two of the Founders of Titan Casket, Scott Ginsberg and Joshua Siegel. As they say on the Titan website: “Titan Casket was founded with a singular mission: to offer designer caskets at revolutionary prices, while driving affordability and transparency in the funeral industry.” What are they doing? How it is different? How is this business model changing the funeral industry? And how are consumers reacting? For more information on Best Life Best Death please visit our website at www.bestlifebestdeath.com Follow us on our social channels to receive pertinent and helpful resources on death, grieving, and more at: Facebook: www.facebook.com/bestlifebestdeath Instagram: www.instagram.com/bestlifebestdeath

The mission of the Rocky Mountain Refuge for End of Life Care is "to offer a dignified alternative to dying alone on the street for those with terminal illness." In this podcast, you’ll learn from the interim executive director, Brother James Partick Hall, about the often challenging end-of-life trajectories for unhoused people in the Denver community. JP shares clear information plus moving stories about how a team of social workers and hospice caretakers are stepping in to support those in need. For more information on Best Life Best Death please visit our website at www.bestlifebestdeath.com Follow us on our social channels to receive pertinent and helpful resources on death, grieving, and more at: Facebook: www.facebook.com/bestlifebestdeath Instagram: www.instagram.com/bestlifebestdeath

Barbara Karnes, RN and I talk about the ins and out of the holiday season – the awkwardness at times, group gatherings, being alone. What things can be helpful if grief is in your heart? How do we support ourselves, ask for help, and reach out to others? As we chat, Barbara and I end up taking this well beyond December, with Barbara encouraging us to consider how we might live with a mindset of “making the most of each moment” every day of the year. She says, “We should live our life like this 365 days a year! Every single day is a gift. We tend to focus on seasonal areas — yet what really matters is the moment we are in.”  For more information on Best Life Best Death please visit our website at www.bestlifebestdeath.com Follow us on our social channels to receive pertinent and helpful resources on death, grieving, and more at: Facebook: www.facebook.com/bestlifebestdeath Instagram: www.instagram.com/bestlifebestdeath

This podcast is all about the role of being a caregiver: what situations put us in this role, who is finding themselves doing the bulk of caregiving, why does caregiving feel different in this era, and what can we do to support caregivers? Barbara is a practical, heartful end-of-life educator, and when you combine her wisdom with my curiosity - it's a good listen! As Barbara says, "I think we need to shine light on caregivers" as they are "the invisible hero in the whole scenario." Subscribe to the podcast for bonus content for only $7.99 a month! https://anchor.fm/diane-hullet/subscribe For more information on Best Life Best Death please visit our website at www.bestlifebestdeath.com Follow us on our social channels to receive pertinent and helpful resources on death, grieving, and more at: Facebook: www.facebook.com/bestlifebestdeath Instagram: www.instagram.com/bestlifebestdeath