Frugal Friends Podcast

Shannah Game, a financial planner and certified trauma of money specialist, joins Jen and Jill to discuss the complex world of money trauma. They delve into how past financial decisions impact emotional well-being and offer strategies for healing. Listeners learn to recognize and navigate their own money traumas, emphasizing self-awareness and open communication. The conversation is filled with personal anecdotes, humor, and practical steps for cultivating a healthier relationship with finances while celebrating small victories along the journey.

You swore you’d only spend this much but for some reason ended up spending THAT much? Some sneaky habits might be leading you there without you even realizing it. In this episode, Jen and Jill break down what’s triggering these spending traps, how to break free from them, and some key reminders for when things don’t go as planned. 🎙️ Get full show notes here!https://bit.ly/42SA6Fp  📘 Order the book herehttps://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.https://www.frugalfriendspodcast.com/friendletter 📣 Submit your bill of the week and get a shoutout from ushttps://www.frugalfriendspodcast.com/bill-of-the-week/ 💸 Check out our monthly challenge communityhttp://www.frugalfriendspodcast.com/club 👉🏼 Subscribe for more on YouTubehttps://www.youtube.com/frugalfriends 💃🏼 Hang out with us on Instagram!https://www.instagram.com/frugalfriendspodcast/See omnystudio.com/listener for privacy information.

Who better to talk about the benefits of frugal living than your Frugal Friends? If you are interested in frugal living and are interested to know if you are one, this episode is for you. In this episode, Jen and Jill share why they love this lifestyle—and why you just might love it too! 🎙️ Get full show notes here!https://bit.ly/4b12xmL  📘 Order the book herehttps://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.https://www.frugalfriendspodcast.com/friendletter 📣 Submit your bill of the week and get a shoutout from ushttps://www.frugalfriendspodcast.com/bill-of-the-week/ 💸 Check out our monthly challenge communityhttp://www.frugalfriendspodcast.com/club 👉🏼 Subscribe for more on YouTubehttps://www.youtube.com/frugalfriends 💃🏼 Hang out with us on Instagram!https://www.instagram.com/frugalfriendspodcast/See omnystudio.com/listener for privacy information.

Fewer expenses? Maybe. Fewer money decisions? Not a chance. Living child-free comes with its own set of financial choices, and we’re here to help you make them wisely. In this episode, Jen and Jill, together with Jay, explore the child-free life—what it's like and how to budget better so you can live your life to the fullest! 🎙️ Get full show notes here!https://bit.ly/3EdAzI6  📘 Order the book herehttps://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.https://www.frugalfriendspodcast.com/friendletter 📣 Submit your bill of the week and get a shoutout from ushttps://www.frugalfriendspodcast.com/bill-of-the-week/ 💸 Check out our monthly challenge communityhttp://www.frugalfriendspodcast.com/club 👉🏼 Subscribe for more on YouTubehttps://www.youtube.com/frugalfriends 💃🏼 Hang out with us on Instagram!https://www.instagram.com/frugalfriendspodcast/See omnystudio.com/listener for privacy information.

If you’ve ever felt stuck or regretful about past financial decisions like not saving enough for emergencies or overspending on experiences, this episode is for you. Jen and Jill explore the emotions tied to those "what if" moments, from choices we wish we could change to opportunities we missed. Don’t miss this empowering discussion!  🎙️ Get full show notes here!https://bit.ly/4gpvZE8 📘 Order the book herehttps://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.https://www.frugalfriendspodcast.com/friendletter 📣 Submit your bill of the week and get a shoutout from ushttps://www.frugalfriendspodcast.com/bill-of-the-week/ 💸 Check out our monthly challenge communityhttp://www.frugalfriendspodcast.com/club 👉🏼 Subscribe for more on YouTubehttps://www.youtube.com/frugalfriends 💃🏼 Hang out with us on Instagram!https://www.instagram.com/frugalfriendspodcast/See omnystudio.com/listener for privacy information.

Support local businesses and watch your community flourish! Discover how conscious spending can save your cherished shops from closing. Hear personal stories that highlight the emotional ties we have with local establishments. Learn about the benefits of local purchasing, like cost-effectiveness and superior service. Explore the balance of personal preferences in shopping mindfully. Plus, delve into creative parenting techniques that save money while fostering skills. It’s all about building a vibrant local economy!

Do you notice a difference in your spending habits when you're calm and collected versus when you're stressed and overwhelmed? Science is about to blow your mind in this episode! Jen and Jill, along with Michelle from The Calm Mom Podcast, let you in on the science behind our nervous system affecting our spending so you can hit two birds with one stone: a relaxed mind and a money win! 🎙️ Get full show notes here!https://bit.ly/3WsAMNV 📘 Order the book herehttps://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.https://www.frugalfriendspodcast.com/friendletter 📣 Submit your bill of the week and get a shoutout from ushttps://www.frugalfriendspodcast.com/bill-of-the-week/ 💸 Check out our monthly challenge communityhttp://www.frugalfriendspodcast.com/club 👉🏼 Subscribe for more on YouTubehttps://www.youtube.com/frugalfriends 💃🏼 Hang out with us on Instagram!https://www.instagram.com/frugalfriendspodcast/See omnystudio.com/listener for privacy information.

Ready for a No-Spend Month Challenge? This one’s not like the others—it's going to be great and leave you feeling good about working toward your financial goals. In this episode, Jen and Jill cover everything you need to do before, during, and after an NSC, plus the what-ifs that might be holding you back. 🎙️ Get full show notes here!https://bit.ly/42jxGzx  📘 Order the book herehttps://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.https://www.frugalfriendspodcast.com/friendletter 📣 Submit your bill of the week and get a shoutout from ushttps://www.frugalfriendspodcast.com/bill-of-the-week/ 💸 Check out our monthly challenge communityhttp://www.frugalfriendspodcast.com/club 👉🏼 Subscribe for more on YouTubehttps://www.youtube.com/frugalfriends 💃🏼 Hang out with us on Instagram!https://www.instagram.com/frugalfriendspodcast/See omnystudio.com/listener for privacy information.

Ever believed that having more would make you happier? Even with money, it's not entirely true! This is why no matter how financially savvy we are, we’ve all fallen for at least one false money myth. In this episode, Jen and Jill unravel the most common money myths and reveal the truth behind what really makes us happy and financially healthy. 🎙️ Get full show notes here!https://bit.ly/4gT4DY5  📘 Order the book herehttps://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.https://www.frugalfriendspodcast.com/friendletter 📣 Submit your bill of the week and get a shoutout from ushttps://www.frugalfriendspodcast.com/bill-of-the-week/ 💸 Check out our monthly challenge communityhttp://www.frugalfriendspodcast.com/club 👉🏼 Subscribe for more on YouTubehttps://www.youtube.com/frugalfriends 💃🏼 Hang out with us on Instagram!https://www.instagram.com/frugalfriendspodcast/See omnystudio.com/listener for privacy information.

Have you ever been told, "She ate and left no crumbs"? It usually means someone did an amazing job at something—like meal planning! You use what you have and leave no waste. In this episode, Jen and Jill, together with Jess Dang of Cook Smarts, help us get more creative with meal planning and explore its benefits for both our wallets and reducing food waste. 🎙️ Get full show notes here!https://bit.ly/4hbkG3c  📘 Order the book herehttps://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.https://www.frugalfriendspodcast.com/friendletter 📣 Submit your bill of the week and get a shoutout from ushttps://www.frugalfriendspodcast.com/bill-of-the-week/ 💸 Check out our monthly challenge communityhttp://www.frugalfriendspodcast.com/club 👉🏼 Subscribe for more on YouTubehttps://www.youtube.com/frugalfriends 💃🏼 Hang out with us on Instagram!https://www.instagram.com/frugalfriendspodcast/See omnystudio.com/listener for privacy information.