High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Dr. Cindra Kamphoff
Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential?
Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals.
With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams.
Ready to launch your true potential? Buckle up and let’s go. Subscribe now and hit the play button.
Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals.
With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams.
Ready to launch your true potential? Buckle up and let’s go. Subscribe now and hit the play button.
Episodes
Mentioned books
Dec 31, 2015 • 12min
24: Finish 2015 with a BANG
To finish 2015 with a BANG, Cindra provides 5 questions for us to consider as we reflect on the past year. She recommends we answer these questions before setting goals for 2016 to ensure our 2016 goals align with our priorities and values. The 5 questions include: 1. If you had to describe 2015 in 5 words, what would they be? 2. What one event, big or small, made the biggest impact? 3. What new things did you discover about yourself? 4. What was your biggest ha-ha moment this year? 5. What one thing would you do differently and why?
Dec 16, 2015 • 53min
23: How to Adopt a Challenge Mindset w/ Dr. Ian Connole, Director of Sport Psych @ Kansas State
Dr. Ian Connole, Director of Sport Psychology for Kansas State Athletics, teaches us how to keep our focus and the importance of engaging in the now. He motivates us to be authentic and when we do so, this allows our success to come much easier and more likely. He says that a life worth living is being in the present moment, and a life worth sharing is about being authentic and showing up as yourself. So good!
Dec 16, 2015 • 12min
22: How Parents Can Positively Support Their Child's Athletic Development
In sports, parents impact their children in at least three ways. First, they influence the type of sports they play by creating opportunities to try different sports. Second, they provide financial support by purchasing equipment and driving them to and from practice and games. But probably the least recognized way that parents influence their children is how they “interpret” the event. What parents do or say — and what they don’t do or say — impacts how invested and involved their children will be in sport. In this episode, we talk about 6 tips related to how we can best support our children as parents.
Dec 11, 2015 • 34min
21: Strengthening Your Relationship with Failure with Mental Performance & Leadership Coach, Justin Su'a
Justin Su'a is a Mental Performance and Leadership Coach who is currently a Mental Skills Coordinator for the Boston Red Sox. In this interview, Justin talks about how elite athletes and high performers have a unique relationship with failure. He talks extensively about that in this interview as well as other insights he has had working as the Former Head of Mental Conditioning at the IMG Academy and with the US Army. Justin is the author of two books: Parent Pep Talks and Mentally Tough Teens. He has his own daily podcast called "Increase Your Impact Podcast" which is also available on Itunes.
Dec 8, 2015 • 8min
20: How to Create a Compelling Vision
High achievers and successful people have big visions. They know what they want and every day they work towards that vision. If you don’t have a clear vision, you will most likely feel trapped by your own limitations. But a clear vision can unlock your power. You become what you envision yourself becoming! In this episode, Cindra explores what a compelling vision includes and how to write one for your future.
Dec 4, 2015 • 41min
19: Play Big with Coach, Trainer & Motivational Speaker Elani Kelakos
In this episode, Elani Kelakos discusses what it means to stop playing small. Instead, we must play big and she describes exactly what that means to play big. She shares tips you can apply the next time you speak in front of an audience as well as her 5 principles of high performance that you don't want to miss. Throughout the interview, Elani provides strategies and tips to embrace your authenticity and be more confident in who you are.
Nov 30, 2015 • 8min
18: The Gratitude Effect
Gratitude is like a muscle – the more you use it, the stronger that muscle gets. In this episode, we talk about the power of saying thank you and being gratitude. We discuss the "gratitude effect" and 4 gratitude practices you can do regularly. When you express your gratitude, you are in one of the best possible emotional states possible. Be grateful for everything you have today – even the difficulties.
Nov 19, 2015 • 6min
17: "I will.." "I can..." "I am..."
Our thoughts direct everything we do. They are the most important factor in our success and in our failure. I can make this bold statement because everything starts with a thought. EVERYTHING! Successful people talk to themselves in a powerful and productive way to keep them on task and believing in their future. They use statements such as "I will..." "I can..." and "I am...".
Nov 9, 2015 • 31min
16: Cleveland Indians Performance Coach Talks Beating the Odds with Ceci Clark
Ceci Clark, the first woman to be hired full-time in Major League Baseball working in mental training, talks about beating the odds in this inspiring interview. That is exactly what high performers do, she says. They are among the 1-3% that beat the odds and dream big! Ceci discusses how life begins at the end of your comfort zone and how "fear keeps your sharp." Ceci also talks about her experiences as a female working in predominantly male populations including in Major League Baseball and in her previous role with Special Forces.
Nov 4, 2015 • 7min
15: Focus on Your Successes
To create more success, you need to acknowledge your successes. You brain does not naturally do this, so you MUST program it to remember your successes. When you do this, you are programing your subconscious to remember your desire to be successful and it will be more likely to happen!
