High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

Dr. Cindra Kamphoff
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Mar 19, 2020 • 47min

320: Managing and Leading Through Change and Adversity with Jacob Green

Jacob Green, who has been tasked with his company's response plan during COVID-19, joins me today on the podcast.   Jacob is a nationally recognized leadership and emergency management expert. As the #2 executive in a large city overseeing 1200 employees and a $500 million budget, Jacob was responsible for emergency management, risk management, and a variety of public safety functions. Jacob now provides leadership development, training, and coaching services through his roles as Managing Director at Interwest Consulting Group and CEO of JacobGreen.com.  Clients such as FedEx, Mattel, Hyundai Capital, Scripps, the US Air Force, and many other private and public organizations have hired Jacob to help their teams navigate change, leverage adversity and build organizational resilience. His new book “See Change Clearly” is an Amazon New Release Best Seller and hit #1 in five new release business categories. We talk: How to lead through adversity and change in this time How he is supporting 1200 employees across many companies through this change Why overcommunicate is key to leader during this time Do’s and Don’t related to the language you use to lead and keep service front and center. Individual tools and strategies YOU can use to cope And, why we all need “do-over-days” right now
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Mar 17, 2020 • 18min

319: 3 Tips to Reduce Fear

We are living in unprecedented times and given all the uncertainty in our world, it is essential we manage our fear. The best don’t let fear get the best of them. They train their mind in times of stress. They notice the fear, getting their mind back into the present. This is a great time to use a GRIT Priming Exercise in the morning, take several deep breathes, engage in meditation, spend time with family, or focus on a new project. To download the Grit Priming Exercise go to: beyondgrit.com/morning. Today’s Power Phrase:  “I calm my anxiety and fear. I get my mind back to the present, choosing faith over fear.”
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Mar 12, 2020 • 48min

318: Having Courage and Taking Big Risks with Timothy Campos, CEO of Woven & Former CIO of Facebook

As the former Chief Information Officer at Facebook, Tim Campos doubled overall productivity to $1.8 million per employee - making it the most productive company in the world. Now, as CEO of Woven, he is taking those lessons to reimagine how people use their calendar, so they can spend time on what matters most to them. In this podcast, Tim and Cindra talk about: Why we don’t value our time like our money An exercise his life coach taught him to see the value of his time How they use the motto “Fortune Favors the Bull” at Facebook + what it means for you Why the best companies keep asking why How to impact culture within your organization How Facebook is flawed You can find more about Tim’s company, Woven here where you can set up a free account.
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Mar 11, 2020 • 6min

317: 3 Ways to Best Support Our Kids

When helping our kids thrive in sports and activities, we want to help them stay focused on the process. It’s important to teach them to let go of mistakes quickly reminding them that they want to develop a long term memory of their successes and a short term memory of their failures. This week’s Power Phrase: “I have the inner strength and motivation to keep going.”
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Mar 7, 2020 • 55min

316: Managing Your Energy & Focus with BJ Hellyer, Fortune 100 Company Executive

BJ Hellyer has over 22 years of experience in the financial industry. He started as an intern, spent 10 years as Chief Development Officer, and is now Managing Partner. He received his degree from Drake University in Bank Management and Investments. He is an experienced leader in business planning, developing talent and entrepreneurship. BJ believes that “leaders are readers” and that “we become the average of what the most influential people expect of us.” In this podcast, BJ and Cindra talk about: Similarities between the mindset of financial advising and sports Ways to become a master of your morning What he means by Return on Energy and Return on Relationships Strategies to master your calendar and focus on high value activities Ways to lead yourself What culture is to him and how he works to build his culture You can find more about BJ here.
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Mar 5, 2020 • 6min

315: How to Overcome Self-Doubt

“Fear and self-doubt have always been the greatest enemies of human potential.” Brian Tracy High performers train their minds each day. They intentionally condition their mind to believe what they want to believe about themselves. The “I am…” phrase is the best way to condition your mind. The morning is the best time to condition your mind– you will feel more confident, motivated and on task. Power Phrase: “I choose to see the possibilities for myself and my future. I condition my mind each day remembering I am……”.
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Feb 29, 2020 • 28min

314: Resilience in Transition and Failure with Former NFL Lineman, Keynote Speaker and Author, Marques Ogden

Growing up in a single-parent home with a father that inspired perseverance and fairness, Marques learned how to define his values and set goals. Marques attended Howard University from 1998-2002 where he played football and then followed his dream and his brother Jonathan’s footsteps, getting drafted into the NFL in 2003. He played five years as an offensive lineman with the Titans, Bills, Ravens and Jaguars. At the peak of his post-NFL career, Marques Ogden was worth $4 million. Following his NFL career, Marques started Kayden Premier Enterprises, a constructions company in 2007 which quickly escalated to being a multi-million dollar construction firm. In 2013, it all crashed around him. Marques got involved in a bad business deal and he ended up losing everything. Now Marques is a keynote speaker, executive coach, and corporate trainer. His passion is to create value for each client and help others succeed where he failed. This clients include Home Depot and JP Morgan and Chase. In this podcast, Marques and Cindra talk about:   How mindset is key to longevity in the NFL How the best in the NFL train their mind His definition of resilience and 3 things you must possess to persevere What he learned from Bill Belichick, the current New England Patriots Coach, Ray Lewis, Hall of Fame player with the Ravens, and Mel Robbins, the bestselling author His lessons learned when his construction company failed 4 things you need to do to have a dream big mindset You can find more about Marques at https://marquesogden.com/.
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Feb 26, 2020 • 5min

313: The Power of Energy

“You give life to what you give energy to.” Unknown High performers pay attention to their energy. They watch their thoughts because they are loaded with energy. And when you experience a problem this week – I challenge you to see the opportunity even if it is difficult to do. This week’s Power Phrase:  “I generate energy and positive momentum. I bring energy in each situation. I am full of enthusiasm, energy, purpose, and happiness.”
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Feb 19, 2020 • 4min

312: The Power of Words

“Words can inspire. And words can destroy. Choose yours well.” Robin Sharma High performers watch their words. They know that what they think about themselves, they become. They condition themselves to choose empowering words in their own mind and the words they say to others to help them reach their potential. This week’s Power Phrase: “I choose empowering words in my mind and out loud. What I think about myself, I become!”
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Feb 13, 2020 • 9min

311: Beyond Grit Bonus: Own Your Why

In this episode, we provide you with a chapter from Cindra’s Bestselling book, Beyond Grit: Ten Powerful Practices to Gain the High Performance Edge. You will learn how to identify your why and how to own your way each day.   The limited time special offer she provides is a FREE copy of her book: BeyondGrit.com/FreeBook (just pay shipping and handling).

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