High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

What is the reason you are on this earth? What gets you out of bed each morning? Connecting to your purpose is a life’s journey of reflection and exploration. People who are connected to their purpose live up to 7-10 years longer, and living our purpose is connected to health, healing and happiness. Each of us has a unique purpose and living that purpose is like driving your car with a full tank of gas!   This Week’s Power Phrase: “I live and play on purpose. No one else has the same experiences, knowledge, and gifts as I do. I have a unique purpose and live that purpose.”     RICHARD'S LIEDER'S INTERVIEW ON THE HPM PODCAST: https://www.cindrakamphoff.com/leider/   FB COMMUNITY FOR LIVE PODCAST INTERVIEWS: https://www.facebook.com/drcindrakamphoff/   FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/   FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong   Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901    

Carey Lohrenz is a dynamic communicator with an incredible story. As the first female F-14 Tomcat pilot, she was a pioneer in military aviation. Having flown missions worldwide as a combat, mission-ready United States Navy pilot, Carey Lohrenz is used to working in fast moving, dynamic environments where inconsistent execution can generate catastrophic results. As a high content Keynote Speaker, who is both motivational and inspirational, Carey Lohrenz inspires Fearless Leadership and increased team performance. Carey has worked with AT&T, Cisco, Comcast, Kimberly Clark, New York Life, Prudential, State Farm Insurance, Sprint, TripAdvisor, Walmart, and Wells Fargo Advisors. Her ability to connect with both an audience and on a one-on-one level, coupled with her knowledge and experience in leading high-performing, diverse teams, has made her highly sought after as a business consultant and leadership speaker. Carey Lohrenz is the author of a Wall Street Journal Bestseller, “Fearless Leadership: High-Performance Lessons from the Flight Deck.” She resides in Excelsior, MN and is currently working on her Masters in Business Administration in Strategic Leadership.   In this podcast, Cindra and Carey talk: · What is Fearless Leadership? · The 3 fundamentals of Fearless Leadership · 7 Steps to lead yourself through adversity · How to put Fearless Leadership into action · Strategies she has personally used to become a Fearless Leader HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/Carey FB COMMUNITY FOR LIVE PODCAST INTERVIEWS: https://www.facebook.com/drcindrakamphoff/ FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/ FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901 You can find Carey and follow her at: https://careylohrenz.com

Cindra talks about how we as humans are meant to adjust and adapt. Our life experiences have led us to this moment of being resilient and bouncing back from adversity. She shares how “stress” can be “eustress” or “distress” and why embracing challenges and finding opportunities is key during COVID-19. Being resilient is part of our history as humans – it’s key we look for the opportunity in every difficulty! This week’s Power Phrase: “I can bounce back. I can see the opportunity in every difficulty.”  

Michael is the founder of Teamwork and Leadership, a speaking and training company with a mission of building extraordinary teams and helping leaders love their jobs more. He is a former Director of Learning, Performance and Quality at a Fortune 50 company. He is the author of the best-selling book – You Are the Team—6 Simple Ways Teammates Can Go from Good to Great and his new book "Do You Care to Lead" just hit bookshelves in February. His blog Teamwork and Leadership regularly ranks in the top 10 of leadership blogs and has a monthly following of over 30,000. He is an Inc. Top 100 Leadership Speaker. Michael received both his Bachelors of Science and Masters of Science degrees from Utah State University. Michael resides in Southern Utah with his wife, Terri. They have been married 30 years and have six sons.   In this podcast, Cindra and Michael discuss:   · His #1 Leadership Strategy · The 5 leadership stars · How SONIC can help you · His work with the Southern Utah Football team · How the best leaders and coaches develop a strong culture   HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/MichaelG FB COMMUNITY FOR LIVE PODCAST INTERVIEWS: https://www.facebook.com/drcindrakamphoff/ FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/ FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong   Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901   You can find Michael at: https://michaelgrogers.com/ and on social at: Instragram: https://www.instagram.com/michaelgrogers/ Linked in: https://www.linkedin.com/in/secondg/ Twitter: https://twitter.com/rogersgmichael

We can think like the world’s best by seeing adversity as happening for us, not to us. Adversity helps us grow into the person we are supposed to become to reach our goals and step into our dreams. Everything magnificent that we’ve likely accomplished required or even perhaps demanded difficulty, struggle, and grit. We can embrace adversity and believe this is a time to learn and grow.  This week's Power Phrase: “I embrace adversity. I see adversity as happening for me, not to me.”

Simon T. Bailey is a Breakthrough Strategist whose life's purpose is to teach 1 billion+ people how to be fearless and create their futures. He equips companies with the tools necessary to effect cultural transformation resulting in higher employee engagement and platinum customer service experiences. He challenges individuals to dig deep to find and release their inner brilliance. With more than 30 years' experience in the hospitality industry, including serving as sales director for Disney Institute, Simon knows how to engage and inspire leaders and team members through his keynotes, workshops, books and online courses. He has personally worked with more than 1,700 organizations in 46 countries. Simon has been named one of the top 25 people who will help you reach your business and life goals by SUCCESS magazine, joining a list that includes Brene Brown, Tony Robbins and Oprah Winfrey. He is the author of ten books including his most recent release, Be the SPARK: Five Platinum Service Principles for Creating Customers for Life. His courses on Lynda.com have been viewed by thousands of people worldwide. His Goalcast video has over 87+ million views. Simon holds a Master's degree from Faith Christian University. When he is not working, Simon spends quality time with his two active teenagers, roots for the Buffalo Bills, and serves as a board member for the U.S. Dream Academy, Orlando Health Foundation, and Worldmaker. In this podcast, Cindra and Simon talk: How you are not born to be small – you were born to be brilliant How to fully embrace your story Why it is important to ask, “What makes me come alive?” His acronym for ego How the future is created in the present

Cindra talks about how the world’s best choose courage instead of fear. They feel the fear, but don’t let it keep them from doing what they want to, have to, or were designed to do. You can use a Courage Roadmap to identity your fears and decide the steps you can implement to reduce that fear. Courage is fueled by optimism and hope and is a decision you can make. This week’s Power Phrase: “I choose courage over fear. I fuel my optimism and hope, and remember I can handle anything that comes my way.”

“Why do you get up in the morning?” For more than four decades, Richard has pioneered the way we answer that question. From fast-growing start-ups, to established organizations, universities, summits, and conferences, his message has taken him as a keynote speaker to all 50 states, Canada, and four continents. Along the way, Richard has written ten books, including three best sellers, which have sold over one million copies and have been translated into 20 languages. Repacking Your Bags and The Power of Purpose are considered classics in the personal growth field. Richard is founder of Inventure – The Purpose Company and a Senior Fellow at the University of Minnesota’s acclaimed Center for Spirituality and Healing. He is ranked by Forbes as one of the “Top 5” most respected coaches, and by the Conference Board as a “legend in coaching.” Richard holds a Master’s Degree in Counseling and is a National Certified Counselor. Widely viewed as a pioneer of the global purpose movement, his work is featured regularly in many media sources including PBS public television and NPR public radio. His PBS Special – The Power of Purpose – was viewed by millions of people across the U.S. Combining cutting-edge science with positive psychology, Richard works with leaders and people of all ages of life to help them unlock the power of purpose. In this podcast, Cindra and Richard talk: · The first place to start when searching for your purpose · How purpose helps us live 7-10 years longer · Our default purpose · The Napkin Test we can use to find our gifts, passion and values · What he learned when he met Steven Covey about the 8th habit · How we have 1441 purpose moments in one day

During this time period of change and adversity, we need to protect our mind. We need to stand guard to our mind and pay attention to the meaning we are assigning to our experience. We can choose to attach a negative or a positive meaning to our experiences. When we choose a positive meaning, we are focused on how this time is a gift, how we can learn and grown, adjust as humans, and invest in ourselves. This is the high performance mindset. Power Phrase this Week: “I control what this means to me. I find a higher meaning.”

Amy Morin is a licensed clinical social worker, psychotherapist, and psychology lecturer at Northeastern University. She’s also an international bestselling author. Her books, 13 Things Mentally Strong People Don’t Do, 13 Things Mentally Strong Parents Don’t Do, and 13 Things Mentally Strong Women Don’t Do have been translated into 39 languages.   The Guardian dubbed her “the self-help guru of the moment” and Forbes calls her a “thought leadership star.” Her TEDx talk, The Secret of Becoming Mentally Strong, is one of the most popular talks of all time with more than 10 million views. She’s a regular contributor to Forbes, Inc., and Psychology Today where her articles on mental strength reach more than 2 million readers each month. Her advice for building mental strength has been featured by major media outlets, including Fox News, CNN, Inside Edition, CNBC, Today, Good Morning America, Success, Business Insider, Time, and the Hallmark Channel. In this podcast, Cindra and Amy talk: What it was like to have her Forbes article go viral The struggle that lead her to write and study mentally strong people The power of choosing gratitude over self-pity How failure is evidence of courage The power of naming your emotions Why women really need to own their success   Reach Amy at @AmyMorinLCSW on Twitter and me @Mentally_Strong.