Kiwi Yarns

What a year it’s been. A huge thank you to all our incredible guests for joining us and sharing their stories. The kōrero throughout 2025 has been raw, real, uplifting, entertaining and inspiring. In this bonus Best of episode, we revisit some of our favourite moments from the past year, featuring Samantha Hayes, Matt Watson, Tami Neilson, Eru Kapa-Kingi, Martin Guptill, Sara Qasem, Jo Kane, Russel Norman, Portia Woodman-Wickliffe and Paul Henry. We can’t wait for more outstanding yarns in 2026. Mā te wā.

For the final episode of the year, I thought it fitting to invite someone whose job is literally to explain things, and ask him to put it all into context. Not all of it is good news, but it’s important we reflect on the good, the bad and the ugly in this tumultuous world. Fear not, though - award-winning journalist, good friend and Stuff’s Explainer Editor Lloyd Burr joins me for plenty of laughs, a dose of therapy, some wisdom and advice, and a proper go at brioche buns. Thank you, as always, for your wonderful support. Look out for Kiwi Yarns highlights over the next few weeks, and I’ll see you for more yarns with brilliant Kiwis in 2026. Mā te wā!

Ella Monnery is the voice of Christmas in the Park, belts out bangers at Synthony, and takes the main stage at Rhythm and Vines — but it’s only this year that she has focused on her solo career. With the support of her partner - producer and rapper Kings - she’s stepping confidently into a new phase. From The Voice Australia to a nine-month cruise-ship contract, Ella has always been singing - and loving it. But challenges remain, including vocal surgery next year. And yes, we’re dressed as Christmas decorations for this delightful chat in honour of the season!

The aura of Matu Ngaropo hits you straight away, which is why it’s easy to see how he’s one of those performers who can do it all - and do it all well. Matu works across film, television, and theatre. He took on one of the biggest roles of his career when he landed the part of George Washington in Lin-Manuel Miranda’s Hamilton, performing across Australia and New Zealand an astonishing 700 times. We geek out over what it takes to do something like that - and look ahead to another major role he has coming up in New Zealand next year, in & Juliet. A fabulous kōrero with a wonderfully talented human!

Niki Bezzant never set out to become New Zealand’s “menopause woman”, but the journalist, author, and speaker is really leaning into that title now. It was the Healthy Food Guide founding editor’s own experiences that made her realise how little support there was for women. Today we cut through the bullshit and hear how brilliant Niki is at helping us understand hormones, health, and happiness in menopause, midlife, and beyond (which is also the name of her best-selling book!). And for my lovely male listeners - yes, this one’s absolutely for you as well.

Almost everyone has an opinion on Paul Henry. Good or bad, people have certainly made up their minds about one of the country’s best-known broadcasters. But should we pump the brakes on always thinking about his time on Breakfast? Is there more to Paul Henry than those controversial one-liners from way back when? The new The Chase New Zealand host sits down to chat about all the other things that make up Paul Henry. Your mind may or may not change about him - but give it a crack!

Claire Turnbull is a nutritionist, best-selling author and professional well-being speaker. What makes Claire so powerful is her lived experience. This isn’t some self-proclaimed “guru” pushing an agenda - Claire cuts through the shit and tells it like it is. She cares because she’s been through it too: navigating disordered eating, dyslexia, depression, anxiety, postnatal psychosis, a brain injury, and now parenting a neurodiverse child. Hearing Claire speak earlier this year was a game changer for me - and I hope this episode can be that for you too.

René Heyde left his 14th school in Year 12 after a teacher told him he was “useless”. He wasn’t. He was a kid surviving a traumatic childhood, just trying to find his way. A few years later, after a chance ride through the streets of Christchurch, René was wearing a New Zealand jersey at the 1974 Commonwealth Games - and bringing home a bronze medal. At the closing ceremony, he and a team-mate even stopped the Queen’s Land Rover in its tracks. Fifty years on, at 70, René cycled nearly 4,000 kilometres across Australia to raise money for Cholmondeley Children’s Centre - the place that helped him through his toughest years. René’s story is a reminder that no matter where you start, it’s never too late to grab life by the handlebars and ride it for all it’s worth.

She never set out to be the greatest rugby player of all time - she was just a little girl who loved sport. We’re lucky that girl was Portia Woodman-Wickliffe - a trailblazer for women’s rugby here in Aotearoa and across the world. At 34, she’s the top try-scorer in New Zealand rugby history, but that’s never been her “why”. We talk equality in sport, media coverage (or lack of it), and the future of the game - plus Barbies, babies, curly hair and midwifery.

Award-winning journalist Lisette Reymer is Stuff’s senior correspondent and author of No, I Don’t Get Danger Money. Lisette spent three years as Newshub’s Europe Correspondent - and it’s fair to say what she witnessed and covered during that time is almost hard to comprehend. Eight trips to Ukraine during the war, Donald Trump’s indictment, the October 7 attacks on Israel and the ensuing war in Gaza, the Queen’s death, the Tokyo Olympics - and that’s just the beginning. A former Breakfast colleague of mine and a girl who grew up on a Waikato dairy farm, Lisette tells some incredible yarns!