

Audrey Helps Actors Podcast
Jesse Lumen
Audrey Helps Actors is exactly what it sounds like! Every episode Audrey invites someone from the business to chat about everything from advice for auditions and getting a new agent, to the nitty gritty of different theatrical markets and information about how you can better use your union.
Episodes
Mentioned books

Apr 11, 2022 • 1h 23min
082 - The Real Gatekeepers - Julia Linger
This week Audrey Moore talks with Julia Linger, an assistant to the some of the most powerful gatekeepers in Hollywood. They discuss what actually happens behind closed doors and how to use that knowledge to your advantage! Sponsors: Jeff Pride - Self Tape Here - https://www.instagram.com/selftapeshere/ Greg Safel - Voice Lessons and Singing Lessons - www.SingingLessonsLosAngeles.com Carla Zuniga Hair - https://www.instagram.com/carlazunigahair Links: Agent Adrian Pellereau Episode Credits: Host: Audrey Moore Produced by Jesse Lumen Edited by Taylor Martorana Mixed by Thomas Snodgrass Show music by Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

Apr 4, 2022 • 1h 11min
081 - Cult or Acting Class? - Lola Blanc
Audrey Moore talks with Lola Blanc, actor/musician/cult survivor, about the cult-like aspects of the entertainment industry. They discuss red flags, self tapes, auditions, the difference between passion and fanaticism, and the importance of relationships in the industry. They also touch on audition materials, emotional control in acting, evaluating happiness, and the fear of being dropped by representation.

Mar 28, 2022 • 1h 30min
080 - Radical Acceptance - Leigh Hall
This week Audrey Moore talks with actor/therapist Leigh Hall. They talk about how you can take care of yourself while you ride this roller coaster of a career. Sponsors: Jeff Pride - Self Tape Here - https://www.instagram.com/selftapeshere/ Greg Safel - Voice Lessons and Singing Lessons - www.SingingLessonsLosAngeles.com Carla Zuniga Hair - https://www.instagram.com/carlazunigahair Links: Talent Rep Tell-All Episode - Agent Adrian Pellerea Mental Health Resources: Hotlines National Suicide Prevention Lifeline: 800-273-8255 Didi Hirsch Suicide Prevention crisis hotline: 800-273-8255 Teen Line: 800-852-8336 Text TEEN to 839863 National Sexual Assault Hotline: 800-656-HOPE (4673) Trevor Project for LGBTQ+ young people: 866-488-7386 Text START to 678-678 National Domestic Violence Hotline: 800-799-7233 Text START to 88788 Low-cost mental health services in LA; Soultenders: www.soultenders.com Southern California Counseling Center: www.sccc-la.org Airport Marina Counseling Service: www.amcshelps.com Maple Counseling: www.maple4counseling.org To find a therapist who may be in network with your insurance or can seek reimbursement from your insurance (usually PPOs): www.findoctave.com (CA & NY) www.advekit.com To find a psychiatrist who may be in network with your insurance (including Medicare!) or can seek reimbursement: www.prairiehealth.co Credits: Host: Audrey Moore Produced by Jesse Lumen Edited by Austin Grant Mixed by Thomas Snodgrass Show music by Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

Mar 21, 2022 • 1h 34min
079 - Passion as Fuel - Joe Towne
This week Audrey Moore talks with actor/coach/creator guide Joe Towne. They talk about The Dream vs the reality of the business, the practicality of leveling up, and how to reframe the way you look at success and progress in your career. Links: Actors Fund Mental Health Resources Sponsors: Jeff Pride - Self Tape Here - https://www.instagram.com/selftapeshere/ Greg Safel - Voice Lessons and Singing Lessons - www.SingingLessonsLosAngeles.com Carla Zuniga Hair - https://www.instagram.com/carlazunigahair Credits: Host: Audrey Moore Produced by Jesse Lumen Edited by Taylor Martorana Mixed by Thomas Snodgrass Show music by Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

Mar 14, 2022 • 1h 9min
078 - Resilience - Marissa Moses
This week Audrey Moore talks with actress/artist/somatic guide Marissa Moses. Marissa grew up in a family of artists, and shares the therapeutic techniques she has developed for actors and performing artists so you can take care of yourself and THRIVE in this career! Links: Audrey Helps Actors Actor Taxes Episode (22) Brene Brown Power of Vulnerability Grief Recovery Handbook Sponsors: Jeff Pride - Self Tape Here - https://www.instagram.com/selftapeshere/ Greg Safel - Voice Lessons and Singing Lessons - www.SingingLessonsLosAngeles.com Dana Patrick Photography - www.DanaPatrickPhoto.com Credits: Host: Audrey Moore Produced and Edited by Jesse Lumen Mixed by Thomas Snodgrass Show music by Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

Mar 7, 2022 • 1h 15min
077 - Changing Markets - Christina Colgan
The Season Seven premiere is here and we're focusing on self care! This week Audrey Moore talks with actress Christina Colgan. She finished 16 tapes during Self Tape May 2021, and has continued to do 16 self tapes EVERY SINGLE MONTH SINCE THEN! They discuss what she's learned, how to keep your passion after years of struggling, and why knowing your market is so important. Sponsors: Jeff Pride - Self Tape Here - https://www.instagram.com/selftapeshere/ Greg Safel - Voice Lessons and Singing Lessons - www.SingingLessonsLosAngeles.com Brad Greenquist - Acting Classes - www.BradsClass.com Credits: Host: Audrey Moore Produced and Edited by Jesse Lumen Mixed by Thomas Snodgrass Show music by Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

Mar 1, 2022 • 1h 33min
Refresher Episode - 048 - Exploitation - Miata Edoga
New episodes coming in March! Until then, one last refresher episode, from Season 4 this time! Welcome back to SEASON 4! Yay! This week Audrey Moore talks with actress/badass Miata Edoga. They discuss how to get your money together, and how to avoid being exploited in this career! SPONSORS: WeAudition.com - 25% OFF PROMO CODE: AUDREY25 Kendra Chell - 25% off by mentioning Audrey Helps Actors - Quickbooks personal teacher LINKS: Actors Fund Miata's Free Actors Fund Class Scriptnotes Assisant Town Hall Episode Credits: Host: Audrey Moore Produced by Jesse Lumen Edited by Patricia Cuffie-Jones and Jesse Lumen Mixed by Thomas Snodgrass This episode's show music by Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

Feb 21, 2022 • 1h 24min
Refresher Episode - 069 - Intense Focus - Chuck Filipov
New episodes in March. Until then, a refresher episode: On this week's season finale, Audrey talks to actor/filmmaker Chuck Filipov about how he got his shit together and became a working actor. All it took was a simple (but scary) change in focus, which made all the difference in his career! SPONSORS: www.WeAudition.com - Promo Code Audrey25 for 25% off! www.audreyhelpsactors.com/homechef for $35 off Home Chef! Credits: Host: Audrey Moore Produced by Jesse Lumen Edited by Taylor Martorana Mixed by Thomas Snodgrass This episode's show music by Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

Feb 14, 2022 • 59min
Refresher Episode - 068 - Professional Purpose - Eden Marryshow
New episodes starting in March. For now, a refresher episode: This week things get FIRED UP as Audrey Moore talks with actor/filmmaker Eden Marryshow about finding your professional purpose! SPONSORS: Greg Safel - Voice Lessons and Singing Lessons - www.SingingLessonsLosAngeles.com Carla Zuniga Hair - https://www.instagram.com/carlazunigahair Credits: Host: Audrey Moore Produced by Jesse Lumen Edited by Taylor Martorana Mixed by Thomas Snodgrass This episode's show music by Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.

Feb 7, 2022 • 59min
Refresher Episode - 067 - A Perfect Coach - Jamie Baer
New episodes in March! For now, a rerun: This week Audrey Moore talks with actress Jamie Baer about finding the perfect coach to help you book the perfect parts! Instagram Link: https://www.instagram.com/p/CIY_XtWJp8g/?igshid=1pzq6tzmgj07r SPONSORS: Greg Safel - Voice Lessons and Singing Lessons - www.SingingLessonsLosAngeles.com Dana Patrick Photography Credits: Host: Audrey Moore Produced by Jesse Lumen Edited by Taylor Martorana Mixed by Thomas Snodgrass This episode's show music by Ari de Niro Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.