The Mind Full Podcast
Dermot Whelan
The Mind Full Podcast is the latest offering in Dermot Whelan’s highly successful Mind Full adventure. The Mind Full Podcast is a home for people whose minds are...well, full! Dermot explores the topics that can help us to calm a frantic mind, understand our behaviour and explore our own potential.With a new topic of focus each week in discussion with an exciting array of guests ranging from Hollywood stars, musicians and broadcasters to expert technical contributors from the world of science, listeners will get the best information to help them make positive changes in their lives and create that mental space to live their days with more joy.As a certified meditation teacher, Dermot also presents his own expertise through weekly guided meditations and answering callers' questions.It's serious transformation, without being too serious!Visit www.dermotwhelan.com for more information. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books
Mar 4, 2024 • 1h 28min
In The Zone with Cillian Murphy
In this episode, Dermot welcomes Oscar nominee Cillian Murphy to the podcast. Dermot sits down with his old friend of over twenty years for an in-depth and wonderfully revealing chat about his life, his craft, and just what it takes to get to the top of the Hollywood elite. With the focus of this first episode on the fascinating world of performance and flow state, the Golden Globe and BAFTA winner shares his unique perspective on what it takes to get into the zone and to produce award-winning performances in hit productions like Peaky Blinders and, of course, Oppenheimer, which is nominated for thirteen Oscars in 2024. This episode also features a fascinating and focussed look at flow state with neuroscientist and author Sabina Brennan, as we learn helpful tips and techniques on how we can all get more of that wonderful sense of flow in our lives. With weekly guided meditations by Dermot, listener interactions and lots of powerful insights into the world of mindfulness and self-awareness, The Mind Full Podcast is the place to go to un-wreck your head and de-stress your life! Hosted on Acast. See acast.com/privacy for more information.
Feb 24, 2024 • 3min
The Mind Full Podcast - Season One Trailer
The Mind Full Podcast season one trailer is here! Hosted on Acast. See acast.com/privacy for more information.
