

Welcome to the Party
Treat Media
What’s up, Party People! Abby Wambach, Julie Foudy, and Billie Jean King welcome you to the women’s sports party. Whether you’ve been here all along or are looking to get in the game, you're invited. Twice a week, soccer legends and forever teammates Abby and Julie will be hanging with the change-makers and shot-takers in women’s sports while giving their perspectives on big issues and hot topics. Plus, there will be regular appearances by the LEGEND of legends Billie Jean King.
This show is on a mission to build a community that celebrates and elevates women’s sports. So bring it in, Party People, because Welcome to the Party is for YOU and the first Party Rule is: have a sh*t ton of fun.
New episodes every Tuesday and Thursday.
This show is on a mission to build a community that celebrates and elevates women’s sports. So bring it in, Party People, because Welcome to the Party is for YOU and the first Party Rule is: have a sh*t ton of fun.
New episodes every Tuesday and Thursday.
Episodes
Mentioned books

Nov 13, 2025 • 41min
The Real Story Behind WELCOME TO THE PARTY
Before there was Welcome to the Party, there was a chance meeting at an Angel City game. Abby Wambach, Julie Foudy, and Billie Jean King revisit the moment that changed everything, the history between them, the unexpected timing, and the shift that followed. And Abby reveals why stepping into this show has brought her back to life.
RSVP to attend the Ally House in San Jose for NWSL Championship week Nov. 21-22 at https://www.ally.com/ally-house-2025
Join the Party:
Follow @welcometothepartyshow on:
YouTube — @welcometothepartyshow
Instagram — @welcometothepartyshow
TikTok — @welcometothepartyshow
Email — partypeoplequestions@gmail.com
Keep the Party Going:
Brandi Carlisle - Returning to myself: https://youtu.be/UTgD4AYJlJw?si=ikLc7i46wRzAUhpV
The original nine: https://youtu.be/WCj8VJ-SXJ8?si=pTcfp7Gd_bfGp3jj
Thank you to our sponsors:
Ally’s got you covered. Ally Bank, Member FDIC
Midlife is a Journey. Midi Is your Map: https://www.joinmidi.com
CHAPTERS:
00:00 – The Party Begins
00:12 – “The Universe Brought Us Together”
04:05 – Why We’re Finally Telling Our Origin Story
05:09 – Abby’s Return to Women’s Sports
08:12 – The Angel City Moment That Sparked the Podcast
11:03 – Billie’s $1 Contract + The Original Nine
13:19 – The Advice That Changed Everything
16:17 – Passing the Fight Through Generations
24:42 – Why This Podcast Brought Us Back to Life
32:10 – What WTTP Is Really About: Community, Light & Women’s Sports

Nov 11, 2025 • 1h 18min
Inside Nebraska Volleyball’s Undefeated Season with Dani Busboom Kelly
Nebraska is 24–0, the #1 team in the country, and Dani Busboom Kelly is the woman leading the charge. The former Husker star and John Cook protégé joins Julie Foudy and Abby Wambach to talk about building culture, mom life, cowboy hats, and what it’s like to coach a team that never loses. Oh—and Billie Jean King crashes the interview with a surprise call you don't want to miss!
RSVP to attend the Ally House in San Jose for NWSL Championship week Nov. 21-22 at https://www.ally.com/ally-house-2025
Join the Party:
Follow @welcometothepartyshow on:
YouTube — @welcometothepartyshow
Instagram — @welcometothepartyshow
TikTok — @welcometothepartyshow
Email — partypeoplequestions@gmail.com
Keep the Party Going:
Marta and Luana, an incredible act of sportsmanship: https://www.instagram.com/reel/DQx-cbWEe_g/?utm_source=ig_web_copy_link
Keep up on the NWSL Playoff Race: https://www.nwslsoccer.com/
Kansas City, December — the 2025 NCAA Women’s Volleyball Final Four: https://www.ncaa.com/sports/volleyball-women/d1
Washington celebrates their Big Ten Championship in honor of Mia: https://www.instagram.com/reel/DQ2mrFVEnXm/?utm_source=ig_web_copy_link
Emily Thames, Angelo State CRAZY goal: https://www.instagram.com/p/DQah07lABCQ/?utm_source=ig_web_copy_link
92,003 fans at Memorial Stadium on August 30, 2023, part of an event called "Volleyball Day in Nebraska: https://huskers.com/volleyballday
Bergen Reilly warms up hands of Cambell Flynn as she enters the game: https://www.instagram.com/reels/DQRg0yqjIeP/
Roots of the Fight - Dani’s Billie Jean King Gear: https://www.rootsoffight.com/pages/search-results?q=billie+jean+king
No place like Nebraska - ESPN Documentary: https://www.espn.com/watch/film/5c88f17e-df1c-41fd-9c73-ac0ccf3835de/no-place-like-nebraska
Thank you to our sponsors:
* Ally’s got you covered. Ally Bank, Member FDIC
* RSVP to attend the Ally House in San Jose for NWSL Championship week Nov. 21-22 at https://www.ally.com/ally-house-2025
* Explore the new Peloton Cross Training Tread+ at onepeloton.com https://www.onepeloton.com/
* Get 25% off your first month at Ritual.com: https://www.ritual.com/welcometotheparty
* Start your career coaching today at https://www.strawberry.me/welcometotheparty

Nov 6, 2025 • 44min
From Shark Attack to Paralympian to Marathoner, the unbreakable Ali Truwit
At just 25, Ali Truwit has lived a story few could imagine — and even fewer could survive. Ali’s life forever changed when her left foot was bitten off by a shark off the coast of Atlantic waters while in Turks and Caicos with a friend and teammate from Yale - just days after her college graduation. Ali returned to the pool just six weeks later. And within a year, represented Team USA at the Paralympics - taking home two silver medals. Next, she set her sights on the New York City Marathon.
In this powerful conversation, Billie Jean King, Abby Wambach, and Julie Foudy dive into Ali’s remarkable journey of resilience, purpose, and strength — from dumping tears out of her goggles to creating Stronger Than You Think, her foundation helping others heal through sport.
Join the Party:
Follow @welcometothepartyshow on:
YouTube — @welcometothepartyshow
Instagram — @welcometothepartyshow
TikTok — @welcometothepartyshow
Email — partypeoplequestions@gmail.com
Keep the Party Going:
Vladimir Guerrero Jr. honored Canadian hockey legend Marie-Philip Poulin by wearing her Team Canada jersey into Game 7 of the World Series: https://www.mlb.com/news/vladimir-guerrero-jr-wears-marie-philip-poulin-team-canada-jersey-to-world-series-game-7
Ali’s Foundation, Stronger Than You Think: https://strongerthanyouthink.org/
Ali’s book that helped her, When Bad Things Happen to Good People: https://www.amazon.com/When-Things-Happen-Good-People/dp/1400034728
Thank you to our sponsors:
* Ally’s got you covered. Ally Bank, Member FDIC
* Start your career coaching today at Strawberry.me: https://strawberry.me/?promotionCode=WELCOMETOTHEPARTY&utm_campaign=Natively&utm_source=youtube_and_podcast&utm_term=welcometotheparty
Chapters:
00:00:00 Party Starts
00:00:22 Billie Jean King on the Dodgers’ Epic World Series
00:05:25 Meet Ali Truwit: Shark Attack Survivor Turned Paralympian
00:10:08 Running for a Cause – $220K for Prosthetic Blades
00:12:56 The Full-Circle NYC Marathon Moment
00:16:05 The Shark Attack Story
00:18:58 Turning Trauma into Purpose
00:20:41 From Survivor to Paralympian
00:24:46 Reliving the Trauma in Paris
00:26:57 “Stronger Than You Think” Documentary
00:27:53 Grief and the Athlete Mindset
00:29:22 The Power of Vulnerability
00:30:51 “Why Me?” and Gratitude
00:33:43 Marathon Finish with Her Mom
00:35:54 What’s Next For Ali – L.A. 2028

Nov 4, 2025 • 1h 5min
Geno Auriemma: Transfer Portal Chaos, Tough Love & Finding Your Scab
UConn women’s basketball head coach Geno Auriemma does a drive by the pod — he’s got the rings in the trunk, stories in the glovebox — and nothing’s off limits. Geno talks about the next chapter of UConn basketball led by Azzi Fudd and rising star Sarah Strong, what it’s like coaching in a world of transfer portal chaos, and how the program keeps evolving through generations of stars like Taurasi, Bird, and Bueckers. Plus, he dishes out a few senior superlatives to some of his all-time greats.
Follow @welcometothepartyshow on:
YouTube — @welcometothepartyshow
Instagram — @welcometothepartyshow
TikTok — @welcometothepartyshow
Email — partypeoplequestions@gmail.com
Keep the Party Going:
-TCS NYC Marathon winner Hellen Obiri embraces her family after the win: https://www.instagram.com/reel/DQkHQcsCcWQ/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
-Geno shows off his 12 rings: https://www.tiktok.com/@brwsports/video/7496649276672544031
-NWSL Playoff Picture: https://www.nwslsoccer.com/playoffs
-Blue Jays star Vladimir Guerrero Jr. arriving to the World Series Game 7 in a game-worn Marie-Philip Poulin Team Canada jersey: https://www.mlb.com/news/vladimir-guerrero-jr-wears-marie-philip-poulin-team-canada-jersey-to-world-series-game-7
-Cricket World Cup Final Highlights - India vs South Africa: https://youtu.be/frf8Drafn5A?si=gQSHPeAIg_Idr0_N
Thank you to our sponsors:
-Ally’s got you covered. Ally Bank, Member FDIC
-Explore the new Peloton Cross Training Tread+ at onepeloton.com https://www.onepeloton.com/
-Find a host or co-host at https://www.airbnb.com/host/homes

Oct 30, 2025 • 1h 1min
What’s Haunting the NWSL?
In this special Halloween edition Orlando Pride VP of Soccer Operations and Sporting Director Haley Carter join the crew to dig into what’s haunting women’s soccer — from questions around the salary cap to how the league can keep its biggest stars playing at home. No jump scares — just a really good conversation you don’t want to miss. It’s a thoughtful look at how the NWSL is evolving, even as the ghosts of past challenges linger. ?? Zero tricks, all treats.
Join the Party:Follow @welcometothepartyshow on:YouTube — @welcometothepartyshowInstagram — @welcometothepartyshowTikTok — @welcometothepartyshowEmail — partypeoplequestions@gmail.com
Keep the Party Going:
- NWSL Collective Bargaining Agreement – https://www.espn.com/soccer/story/_/id/41400681/nwsl-2024-cba-draft-free-agency-charter-flights-health-coverage-revenue-sharing
- The Guardian: “The Women Who Saved the Afghan National Soccer Team” – https://www.theguardian.com/football/2021/aug/29/afghanistan-special-report-athletes-escape-kabul
- USWNT players going to Europe isn’t an exodus. It’s an evolution - https://www.nytimes.com/athletic/6742302/2025/10/23/women-soccer-uswnt-european-league-players/
Thank You to our Sponsors:* Ally’s got you covered. Ally Bank, Member FDIC* Head to https://www.quince.com/Welcometotheparty for free shipping and 365-day returns.

Oct 28, 2025 • 57min
How the Las Vegas Aces Saved Their WNBA Season
Las Vegas Aces head coach Becky Hammon joins Abby and Julie fresh off another WNBA championship run — and she’s got stories. She shares the best advice she ever got from Greg Popovich, the one thing she values more than any ring, and the real story behind her now-famous hooded blazer look. Plus, let us not forget the “Tootsie Roll” - Becky shares the history behind her famous dance moves.
Join the Party:
Follow @welcometothepartyshow on:
YouTube — @welcometothepartyshow
Instagram — @welcometothepartyshow
TikTok — @welcometothepartyshow
Email — partypeoplequestions@gmail.com
Keep the Party Going:
-America’s 25 most powerful women in sports: https://www.forbes.com/sites/maggiemcgrath/2025/10/22/americas-most-powerful-women-in-sports-2025/
-Kate Douglass sets NEW WORLD RECORD with sub-50-second 100m free at Toronto World Cup: https://youtu.be/uaoi_Kqu9fs?si=3XHgzfkizit12qw0-
- Becky doing the “Tootsie Roll”: https://x.com/WNBA/status/1979374839883534478
-Aj’a and Becky’s relationship: https://x.com/YahooSports/status/1974316954925380037-A
New Documentary in the works about Becky: https://www.sportsbusinessjournal.com/Articles/2025/10/17/smac-2463-plan-documentary-on-aces-becky-hammon/?issueId=MFJ2T5F7BJC4DBVMOGF3TMQC4U
Thank you to our sponsors:
-Ally’s got you covered. Ally Bank, Member FDIC
-Explore the new Peloton Cross Training Tread+ at onepeloton.com https://www.onepeloton.com/
-Visit https://www.wayfair.com/ to get your go to items for game day.
-Find a host or co-host at https://www.airbnb.com/host/homes

Oct 23, 2025 • 45min
Parenting, Pressure, and Youth Sports
The party people asked—and Abby Wambach and Julie Foudy answered. From whether parents should coach their own kids, to how early specialization is hurting youth sports, to what they regret (and don’t) in life, this Q&A Power to the Party People episode has it all.
Plus, Abby uses a Sharpie and lip gloss to teach Julie the real meaning of “offside.”
Keep the Party Going:
Linda Flanagan - Take Back The Game - https://lindaflanaganauthor.com
Join the Party:
Follow @welcometothepartyshow on:
YouTube — @welcometothepartyshow
Instagram — @welcometothepartyshow
TikTok — @welcometothepartyshow
Email — partypeoplequestions@gmail.com
Thank you to our sponsors:
-Ally’s got you covered. Ally Bank, Member FDIC-Start your therapy journey today by visiting https://growtherapy.com/start/welcometotheparty/
-Start your career coaching today at https://www.strawberry.me/welcometotheparty

Oct 21, 2025 • 1h 1min
Alex Morgan on Retirement, Motherhood & What’s Next
We’re throwing Alex Morgan a Welcome to the Party retirement party — and it’s exactly the kind of sendoff she deserves. The two-time World Cup champion and Olympic gold medalist joins Abby Wambach and Julie Foudy to talk about what comes after greatness: motherhood, learning to slow down after years of rushing, and building what’s next through her venture fund, foundation, and TOGETHXR (because, let’s be honest, everybody watches women’s sports).
Join the Party:
Follow @welcometothepartyshow on:
YouTube — @welcometothepartyshow
Instagram — @welcometothepartyshow
TikTok — @welcometothepartyshow
Email — partypeoplequestions@gmail.com
Keep the Party Going:
-Alex’s first goal in Philly — Abby’s assist, Julie’s call, Alex’s finish: https://www.youtube.com/watch?v=
-All the moments that made her a legend, from World Cups to tea time:
https://www.espn.com/soccer/story/_/id/41161833/ranking-greatest-moments-uswnt-star-alex-morgan-career
-TogetherX, because everybody really does watch women’s sports: https://www.togethxr.com/
-The Alex Morgan Foundation — changing the game for girls everywhere: https://www.alexmorganfoundation.org/
-The Camino de Santiago, what finally made her slow down: https://en.wikipedia.org/wiki/Camino_de_Santiago
-Unrivaled, the women’s league built by Stewie and Phee — and backed by Alex: https://www.unrivaled.basketball/
Thank You to our Sponsors:
* Ally’s got you covered. Ally Bank, Member FDIC
* Explore the new Peloton Cross Training Tread+ at onepeloton.com https://www.onepeloton.com/
* Visit https://www.wayfair.com/ to get your go to items for game day.
* Find a host or co-host at https://www.airbnb.com/host/homes

Oct 16, 2025 • 48min
Abby Wambach & Julie Foudy: What Makes a Great Teammate (And Why It Matters)
From high school fields to World Cups and the Olympics, Abby Wambach and Julie Foudy talk about what makes a great teammate — the ones who push you, support you, and change how you play the game. They share stories about Mia Hamm, Michelle Akers, Carla Overbeck, Brandi Chastain, and Christine Lilly as they dig into the balance between competition and connection.
Join the Party:
Follow @welcometothepartyshow on:
YouTube — @welcometothepartyshow
Instagram — @welcometothepartyshow
TikTok — @welcometothepartyshow
Email — partypeoplequestions@gmail.com
Go Deeper
Dr. Colleen Hacker | Pacific Lutheran University — bio, career highlights, and her work with Olympic and World Cup teams.
Books & Publications by Dr. Colleen Hacker — including Catch Them Being Good (with Tony DiCicco).
Achieving Excellence: Mastering Mindset for Peak Performance in Sport and Life — Dr. Hackers latest book on mindset and performance.
Wolfpack by Abby Wambach — Abby’s New York Times bestselling book on leadership and teamwork.
Abby Header goal from Megan Rapinoe 2011 World Cup Quarterfinal - One of the best goals EVER.
Thank you to our sponsors:
*Ally’s got you covered. Ally Bank, Member FDIC
*Start your career coaching today at https://www.strawberry.me/welcometotheparty
*https://www.joinmidi.com/

Oct 14, 2025 • 1h 2min
Inside the Aces’ Gamble That Paid Off - ESPN’s LaChina Robinson breaks it all down
The Las Vegas Aces went from chaos to champs — and it all started with leadership, trust, and a text message from A’ja Wilson that set the tone for one of the most remarkable comebacks in WNBA history. ESPN analyst LaChina Robinson joins Julie Foudy and Abby Wambach to break down how the Aces turned a midseason collapse into a championship sweep, what makes Becky Hammon’s connection with her players so unique, and why the upcoming WNBA CBA negotiations could reshape the entire league.
Join the Party:
Follow @welcometothepartyshow on:
YouTube — @welcometothepartyshow
Instagram — @welcometothepartyshow
TikTok — @welcometothepartyshow
Email — partypeoplequestions@gmail.com
Go Deeper:
Aces Press Conference after sweeping in the finals 10/10/2025: https://youtu.be/iMS2ApUbRsA?si=b0EEAIqJxe6ekXMS
Natalie Grabow became the first ever female finisher in iconic IRONMAN World Championship:
https://www.tri247.com/triathlon-news/age-group/natalie-grabow-world-record-ironman-world-championship-kona
Napheesa Collier goes OFF on WNBA Commissioner Cathy Engelbert:https://youtu.be/KF4SMnP5-rU?si=nNT2GieEiVdhUWsN
Thank you to our sponsors:
Ally’s got you covered. Ally Bank, Member FDIC
Explore the new Peloton Cross Training Tread+ at https://www.onepeloton.com/
Head to https://www.quince.com/Welcometotheparty for free shipping and 365-day returns.
Get 25% off your first month at Ritual.com https://www.ritual.com/welcometotheparty
Find a host or co-host at http://airbnb.com/host


