

The Impostor Syndrome Files
Kim Meninger
Do you ever feel like a fraud? Struggle with chronic self-doubt? Wonder if you really deserve your role?You’re not alone. As a leadership coach who’s battled impostor syndrome myself, I created this podcast to provide a place where professionals can share their stories, shed the silent shame and feel seen.Each episode features honest conversations with professionals from all walks of life who’ve faced impostor syndrome and found ways to move through it. We’ll also hear from experts who share practical strategies for managing ourselves and shaping environments that reduce the threat of impostor syndrome.Let’s erase the stigma. Let’s stop pretending we’re the only ones. And let’s come together to share, support and rise above the fear that keeps us playing small.
Episodes
Mentioned books

May 5, 2020 • 29min
Ep. 9 - How Collaboration Can Conquer Impostor Syndrome
In this episode of the Impostor Syndrome Files, we look at how collaboration has the potential to minimize, or even prevent, Impostor Syndrome. Our guest, Amber Christian, shares how collaboration, when done properly, levels the playing field and offers everyone, regardless of experience level or background, a valuable role to play.To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-sessionAbout Our GuestAmber Christian is the founder of Wonderly Software Solutions. After spending nearly two decades working in technology, Amber understands the complexity introduced by technology. She uses human-centered design processes to bring people back into the software development conversation. Wonderly builds Bella Scena, a human-centered design platform to help improve meeting effectiveness.

Apr 28, 2020 • 44min
Ep. 8 - You Are the Designer of Your Life
In this episode of the Impostor Syndrome Files, we take a more personal look at Impostor Syndrome and the ways in which social media influences how we see ourselves as individuals and parents. Our guest, Amy Goober, shares her journey as an entrepreneur and mom who is raising daughters (and a son) with different life experiences.To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-sessionAbout Our GuestAmy Goober has a B.S. in psychology from Cornell University. As a Certified Health Coach, she has helped over 600 clients over the past 7 years. She has reached the level of Global Director, one of only 2% of the 30,000 health coaches at Optavia. Amy leads, supervises and mentors a team of 70 coaches. She is also the founder of specialty cake bakery The Icing on the Cake, in existence for over 30 years in Newton, Massachusetts. She speaks on leadership, health and wellness and personal motivation topics.

Apr 21, 2020 • 42min
Ep. 7 - I'm Ready to Get Uncomfortable
In this episode of the Impostor Syndrome Files, we look at the ways in which Impostor Syndrome can rob us of our power – if we let it. Our guest shares how her willingness to get uncomfortable has allowed her to take her power back and fight back against Impostor Syndrome.To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-session

Apr 14, 2020 • 32min
Ep. 6 - The Power of Humility in Leadership
In this episode, we look at the benefit of not being “the smartest person in the room.” Our guest, Preeti Adhikary, shares how her non-traditional rise to marketing leadership has helped her to show up as a humble leader.To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-sessionAbout Our GuestPreeti Adhikary considers herself a global citizen and a hybrid introvert. She is the VP of Marketing at an Artificial Intelligence company based in NYC and is planning to attend Yale University this fall.

Apr 7, 2020 • 35min
Ep. 5 - What If It's Others Who Doubt Me?
In this episode of the Impostor Syndrome Files, we look at the unique challenges facing black and brown women who struggle with the pressure to prove themselves to others who doubt their capabilities. Our guest, Amma Marfo, shares her perspective on how to engage allies and build internal and external support systems.To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-sessionAbout Our GuestAmma Marfo is a thoughtful yet incurably silly independent higher education professional, writer, and author based in Boston, MA. She holds a Bachelor’s degree in Communication Studies from the University of Rhode Island, and a Master of Education from the University of South Florida. She is also the author of three books:The I’s Have It: Reflections on Introversion in Student Affairs (2014),Light It Up: Engaging the Introverted Student Leader (2015), andCultivating Creativity (2017)Amma is a dynamic and sought-after speaker on topics such as leadership, group dynamics, creativity, and incorporating your values into your work and larger goals. She speaks on college and university campuses across the country, at regional and national conferences, and has partnered with organizations like HubSpot, Wayfair, Ovia Health, and Pfizer.

Mar 31, 2020 • 32min
Ep. 4 - The Need for Greater Belonging and Connection
In this episode, we talk about the impact of feeling different from those around us – a common trigger of Impostor Syndrome. Our guest, Inez Jordan, shares how she creates connection in her traditionally male-dominated company, as well as how she coaches others to achieve their own sense of belonging.To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-sessionAbout Our GuestInez Jordan helps people to identify, focus on, and achieve their goals and realize their full potential. She is a Professional Coach and Certified Emotional Intelligence Coach and Trainer. It is her goal to partner with people to help them to "Show Up" as their "best self".

Mar 24, 2020 • 29min
Ep. 3 - The Gift of Impostor Syndrome
In this episode of the Impostor Syndrome Files, we look at the hidden gift of Impostor Syndrome. Our guest, Keiko Munechika, shares why she doesn’t ever want to lose her Impostor Syndrome.To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-sessionAbout Our GuestKeiko Muenchika, originally from Hiroshima, Japan, came to the US to study at a university. She has always been a self-described “nerd,” which helped her to pursue a Ph.D. in chemistry. After a post-doc at National Laboratories, she became an R&D group manager at a small company in Silicon Valley. Recently, she co-founded a tech company and has been working as a CEO. She has always loved to figure out how things worked in the technical sense, but has also loved to work with people whenever she was not running an instrument. For that reason, she became a coach and co-founded Daisuki-Coaching, and has been coaching women/men in the tech/science field to move forward in their careers. Daisuki = “I love” in Japanese :)

Mar 17, 2020 • 29min
Ep. 2 - The Importance of Safe Work Cultures
In this episode of the Impostor Syndrome Files, we examine the role of workplace cultures in how we see ourselves. Our guest shares her perspective on the importance of psychological safety and how our work environments can undermine or enhance our confidence.To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-session

Mar 10, 2020 • 32min
Ep. 1 - What Will You Regret More?
In our very first episode of the Impostor Syndrome Files, we discuss the power of regret as we evaluate our options and face our self-doubt. Our guest shares how her commitment to avoiding regret has empowered her to stretch outside her comfort zone and build her confidence along the way.To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-session


