The Impostor Syndrome Files

Kim Meninger
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Apr 20, 2021 • 32min

What Do YOU Want Your Life to Be?

In this episode of the Impostor Syndrome Files, we explore the importance of clarity. My guest, Cassandra Rosa, and I discuss the challenges of creating our own visions in the midst of pressures from our parents, peer groups, etc. She also shares practical steps for managing limiting beliefs and deciding what we want our lives to look like.To join the free Impostor Syndrome Challenge, visit:https://yourcareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://yourcareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-sessionAbout My GuestCassandra Rosa is an intuitive life coach and clarity creator. She helps women find the clarity they need to create their dream life and business. In her coaching practice, she loves to teach her clients how to clear what’s holding them back, define their purpose and vision, and define action steps to make their dreams a reality. Cassandra is passionate about adventure, travel, personal development, and spirituality! Cassandra Rosa is a Reiki Master, an award-winning speaker, a member of Toastmasters International, and has recently launched her award-winning book called Now What: Create the Clarity to Achieve Your Dreams. Links: Follow her on Instagram: https://instagram.com/cassandrarosaaJoin her free Facebook group: https://www.facebook.com/groups/achieveyourdreamswithcassandrarosaPurchase her New Award-Winning Book: https://www.amazon.com/dp/B08GBHCH82
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Apr 13, 2021 • 31min

Trust Yourself

In this episode of the Impostor Syndrome Files, my guest, Clara Arroyave, shares her story as a Latina entrepreneur and the strategies she uses to manage the biases of others. She also emphasizes the importance of accountability to countering self-doubt.To join the free Impostor Syndrome Challenge, visit:https://yourcareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://yourcareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-sessionAbout My GuestClara Arroyave is the CEO and co-founder of PlaceMe, the biggest co-living company in Boston.With over 7 years of experience in the real estate industry, she has launched her own company in 2016, prior being a cofounder and a team member at other two RETECH startups.Graduated from gener8tor, a nationally ranked accelerator that invests in high-growth startups.An active member of the Boston start-up community, Clara serves as advisor, board leader, and growth consultant and focuses on strengthening start-ups with solid value propositions. She works mainly on strategy and performance improvement in the real estate tech space.Clara is also a first-cohort Fellow of Latinos for Education, a nonprofit who prepares Latino Leaders to serve on Education Boards nationwide. She currently serves as Board Member at Breakthrough Greater Boston.She received an MBA from Hult International Business School, where she won two innovation awards in the consulting and entrepreneurship clubs.
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Apr 6, 2021 • 36min

Experiencing an "In-Between" Identity

In this episode of the Impostor Syndrome Files, we look at Impostor Syndrome through the lens of personal identity. My guest, Shelley Rottenberg, shares her powerful story as a transracial adoptee. Born in China and raised by a single Jewish mother in Canada, Shelley talks about not feeling “Asian enough” or “Jewish enough” and how she continues to find peace.To join the free Impostor Syndrome Challenge, visit:https://yourcareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://yourcareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-session
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Mar 30, 2021 • 37min

Name It, You Tame It

In this episode of the Impostor Syndrome Files, we look at the role of self-compassion in managing Impostor Syndrome. My guest, Ellen Albertson, shares a powerful framework for moving away from self-criticism and treating ourselves the way we would treat a good friend. See below for a free special gift.To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-sessionAbout My GuestDr. Ellen is a Psychologist, Registered Dietitian, National Board Certified Health and Wellness Coach, and Mindful Self-compassion Teacher. Known as The Midlife Whisperer™, she helps busy, successful, professional women change their trajectory so they experience joy, confidence and radiant health on a daily basis.An inspirational speaker and expert on women’s wellbeing, Dr. Ellen has appeared on Extra, the Food Network and NBC World News and has been quoted in Psychology Today, Eating Well and USA Today. She has written four books and articles for SELF, Better Homes & Gardens and Good Housekeeping and was the online nutrition expert for Women’s Health, Men’s Health and the Abs Diet. She brings over 25 years of counseling, coaching, and healing experience to her holistic practice and transformational work. She lives on the Champlain Islands of Vermont with her high-tech, raw-food loving partner, Ken and her tree-climbing Boarder Collie, Rosie.Click here for a special gift: http://eepurl.com/hfYzJ9
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Mar 23, 2021 • 35min

The Consequences of Being a "Good Girl"

In this episode of the Impostor Syndrome Files, we look at how our “good girl” upbringings lead to challenges in our professional lives. My guest, Pattie Grimm, shares her personal story of experiencing Impostor Syndrome in a male-dominated work environment. She also shares strategies we can use to build our confidence and overcome self-doubt.To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-sessionAbout My GuestWith over 25 years of experience, Pattie is an empowerment expert for organizations, leaders, and women. Her presentations/interviews are empowering, educational, and engaging.Pattie was a senior leader for several Global Fortune 100 companies.  She owns a company focused on empowering women to be the best they can be.  She is an author/speaker/ podcast guest/trainer/coach/ women’s advocate.  Pattie was recognized by Executive Women’s Association, Who’s Who in Women’s Leadership. Women of Influence and the State of California. She is the author of Quiet Women Never Changed History – Be Strong, Stand Up and Stand Out – “Let’s Go Kick Some Glass.”Special Podcast Book OfferBook offer https://www.womenkickingglass.com/book  for only $10.00 including over $200.00 in free bonuses and free S & H. (Free S & H only available in the US)People can contact Pattie at her personal email pattiegrimm@live.com Business email pattieg@advantage-training.com Website www.advantage-training.com Twitter https://twitter.com/pattie_grimm Instagram https://www.instagram.com/pattie_grimm/ LinkedIn https://www.linkedin.com/in/pattie-grimm/  Personal FB https://www.facebook.com/pattie.grimm Business FB https://www.facebook.com/womenkickingglass2 
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Mar 16, 2021 • 40min

Don't Be Afraid to Take Chances

In this episode of the Impostor Syndrome Files, we explore ways to take back our power when others undervalue us. My guest, Gayani Weerasinghe, shares her personal story as a first-generation immigrant, woman of color and scientist turned lawyer and how she has powerfully navigated environmental conditions that often lead us to doubt ourselves.To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-sessionAbout My GuestGayani Weerasinghe is a business law and intellectual property (IP) attorney with both law firm and in-house experience.  Her practice focuses on helping businesses with their transactional needs, including their business partnership agreements, setting up entities, confidentiality, strategic alliance agreements, licenses, and procure trademarks, copyrights, and patents. Gayani is active with many local bar organizations and business communities. She was recently recognized as a Super Lawyer Rising Stars for 2020. Gayani is also the host of YouTube Channel, Inventive Mind, a channel for creatives, entrepreneurs, and startups. She can be reached at gayani@lawgrw.com, www.lawgrw.com. Links for social media:https://www.linkedin.com/in/gayaniw/https://www.youtube.com/channel/UCVq9QYpTWhFdK72GSXqAxXQ?view_as=subscriber
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Mar 9, 2021 • 39min

Introversion and Impostor Syndrome

In this episode of the Impostor Syndrome Files, we look at the relationship between introversion and Impostor Syndrome. My guest, Steve Friedman, shares his story of feeling insecure and inauthentic as an introvert in the corporate world. He also offers great strategies for embracing introversion as a strength and being your true self. To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-sessionAbout My GuestSteve Friedman is determined to champion a more authentic and successfullife for introverts. After struggling for decades as an introvert in thecorporate world, he began to learn about introversion while writing hismemoir,  <https://amzn.to/3mJnsk3> In Search of Courage: An Introvert’sStory. Friedman now provides inspirational posts, quizzes, and insightfulresources for introverts at work and at home through his weekly blog at BeyondIntroversion.com. Steve met his love, Jennifer, in Houston, Texas. Together, they have raisedthree amazing children, Gwendolyn, Madolyn, and Noah. They have all traveledthe world and are now enjoying time hanging around the house together.Website: https://www.BeyondIntroversion.com  Introvert Superpower Quiz (over 890 respondents thus far):https://bit.ly/3fUy1OdBook:  In Search of Courage:  An Introvert’s Storyhttps://www.beyondintroversion.com/book
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Mar 2, 2021 • 37min

Kicking Impostor Syndrome to the Curb

In this special episode of the Impostor Syndrome Files, I share a recent interview from my visit to the Belle Curve podcast. We had a powerful conversation about the universality of Impostor Syndrome and how to manage it and wanted to share it with all of you here. To learn more about and subscribe to the Belle Curve podcast, visit: https://bellecurvepodcast.comTo join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-session
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Feb 23, 2021 • 30min

If There Were No Change, There Would Be No Butterflies

In this episode of the Impostor Syndrome Files, we talk about feeling like we're not enough. My guest, Kate, shares her personal story of struggling with self-doubt and not feeling good enough. She also talks about the inspiration she gets from her daughter and how that has helped her to build her confidence.To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-session
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Feb 16, 2021 • 31min

You've Done This Before

In this episode of the Impostor Syndrome Files, we explore the role of authenticity in how we see ourselves. My guest, Tiffany Castagno, shares her personal story, as well as her perspective as an HR leader. Together we look at the importance of psychological safety and celebrating our unique gifts.To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-session

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