Live Happy Now
Live Happy LLC
Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders.
The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.
The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.
Episodes
Mentioned books
Jun 12, 2018 • 22min
Positive Education Changes Lives
Emily Larson is a researcher, instructor and practitioner in the fields of education and public policy. As director for the International Positive Education Network (IPEN), which was formed by Martin Seligman, Angela Duckworth and Sir Anthony Seldon, Emily is part of a movement that is turning the academic research surrounding positive psychology into practical lesson plans and interventions for educators and students. In this episode, Emily talks with Live Happy CEO and IPEN Advisory Board member Deborah K. Heisz about how positive education is changing the way students learn and tells listeners about the upcoming World Positive Education Accelerator.
Jun 5, 2018 • 21min
The Pursuit of Endurance With Jennifer Pharr Davis
If someone’s ever told you to “take a hike,” chances are you never took it as seriously as Jennifer Pharr Davis. Named a National Geographic Adventurer of the Year, Jennifer has hiked more than 13,000 miles on six continents. She was the first woman to set a Fastest Known Time on the Appalachian Trail, and during her time on the trails she has learned some incredible things about setting goals, bouncing back and pushing through.
May 29, 2018 • 22min
Can We Be Civil? With Christine Porath
Inspired by an unfortunate toxic work environment in her first job out of college, Christine Porath took on the topic of workplace incivility and its cost to both companies and employees. She’s been running with it ever since. Christine Porath, Ph.D., is an associate professor at the McDonough School of Business at Georgetown University and the author of Mastering Civility: A Manifesto for the Workplace and co-author of The Cost of Bad Behavior. She works with leading organizations to help them create thriving workplaces.
May 22, 2018 • 20min
Soldiers Tell Stories Through Song With Mary Judd and Jay Clementi
Music has the power to change lives, and nowhere is that more evident than in the powerful SongwritingWith:Soldiers program. This unique program pairs members of the military with professional songwriters to craft songs about their experiences. Through their songs, they learn to release pain, tell their stories and build a strong bond with one another. Program co-founder Mary Judd and singer/songwriter Jay Clementi talk about the power of the program—and what it’s taught them.
May 15, 2018 • 23min
Helping Children Thrive With Michelle Kinder
How do you encourage children to thrive when their lives are filled with stress and trauma? As executive director of the Momentous Institute in Dallas, Michelle Kinder carries on a century-old mission to help children overcome trauma and toxic stress to learn how to live happy, healthy lives. She talks with us to show how their practices are changing the lives of entire generations of family — and tells us what we all can learn from them.
May 8, 2018 • 19min
Good, Motherly Advice With Becky Blades
Becky Blades is author and illustrator of the award-winning book Do Your Laundry or You’ll Die Alone: Advice Your Mom Would Give if She Thought You Were Listening. You can also find her writing on blogs including Oprah.com, The Huffington Post and Grown and Flown, or follow her on Twitter and Facebook at LaundryorDie.
May 1, 2018 • 23min
Flips for Happiness With Pat Graves
When Pat Graves was going through a difficult time in his life, he flipped out. But not in the way you might think: He committed to doing a backflip every day and videotaped his flips for an audience that quickly grew. Doing flips reconnected him with something he had loved doing since he was a child and also gave him a mission. Find out how his simple idea launched the #InspireHappiness movement, and how he is using it to spread joy while maintaining his own balance.
Apr 24, 2018 • 27min
How to Raise Kind Kids with Thomas Lickona
World-renowned developmental psychologist Thomas Lickona, Ph.D., joins the Live Happy Now podcast to discuss his latest book, How to Raise Kind Kids: And Get Respect, Gratitude, and a Happier Family in the Bargain.
Wouldn’t it be great if kids came with a handbook? Well they don’t, so How to Raise Kind Kids may be the next best thing. Join us for this episode of Live Happy Now as we talk to Thomas and tackle issues such as reducing screen time, developing positive attitudes and what to do in challenging situations.
Apr 17, 2018 • 22min
Building Resilience and Well-Being With Karen Reivich
As director of the Resilience and Positive Psychology Training program at the Psychology Center of the University of Pennsylvania, Karen Reivich specializes in what makes us bounce back from adversity. Join us as she shares the attributes that help us create more resilience in our lives—and how we can teach our children to become more resilient, too.
Apr 10, 2018 • 17min
Finding Mental Wellness with Tipper Gore
Tipper Gore stepped into the spotlight as wife of Al Gore, who would go on to become vice president and then a presidential candidate. During her time at the White House, Tipper focused much of her energy on bringing awareness to mental health issues. Today, she continues to work on initiatives to help give a voice to those who are affected by anxiety and depression and to help create more understanding about those conditions.
