Daily Boost - Clarity for Life and Work
Scott Smith - Motivation and Coaching
The Daily Boost is a short, practical podcast for people who want their life and work to work better.
I’m Scott Smith. For years, people have come to me with the same request:
“Help me fix a few things and move forward.”
That’s what the Daily Boost is designed for.
Each episode is just a few minutes long. One idea you can use. One shift in perspective that helps you make better decisions, handle pressure more cleanly, and feel like you’re moving in the right direction again.
No hype.
No long theories.
Just useful insight you can carry into your day.
Most people who listen are building careers, businesses, or leadership roles. They’ve done a lot right — they just don’t want progress to come at the expense of everything else.
Along with the short daily episodes, I also share longer weekly Deep Dives. That’s where we go further — connecting the dots between the changes you’re trying to make today and the bigger picture of where your life and work are heading.
The Daily Boost is the starting point.
It helps you fix what’s in front of you — and opens the door to building something that actually lasts.
If you’re looking for clarity, traction, and a better way forward, you’re in the right place.
I’m Scott Smith. For years, people have come to me with the same request:
“Help me fix a few things and move forward.”
That’s what the Daily Boost is designed for.
Each episode is just a few minutes long. One idea you can use. One shift in perspective that helps you make better decisions, handle pressure more cleanly, and feel like you’re moving in the right direction again.
No hype.
No long theories.
Just useful insight you can carry into your day.
Most people who listen are building careers, businesses, or leadership roles. They’ve done a lot right — they just don’t want progress to come at the expense of everything else.
Along with the short daily episodes, I also share longer weekly Deep Dives. That’s where we go further — connecting the dots between the changes you’re trying to make today and the bigger picture of where your life and work are heading.
The Daily Boost is the starting point.
It helps you fix what’s in front of you — and opens the door to building something that actually lasts.
If you’re looking for clarity, traction, and a better way forward, you’re in the right place.
Episodes
Mentioned books
Aug 23, 2022 • 11min
Prioritize Yourself First
Prioritize Yourself First'If you spend any time listening to me at all, it won’t take long before you hear me screaming from the tops of the mountains to ignore the agenda and propaganda-filled world we live in and focus on yourself. Here’s the truth...Nobody is thinking about you and what you do. That means that you need to pay attention to yourself because nobody else will.Some folks find that way of thinking difficult because society would make you believe that you must do what everybody else is doing to be successful. Let’s think about that for a minute.Is everybody more successful than you or is everybody pretty much in the same boat as you?You know the answer. So, who is more successful than you?It’s the people that are out in front leading the masses. You know, the ones who paid attention to what they wanted, thought it through, and convinced everybody else to support them on their mission.Here’s another truth…When you think about yourself first, you’ll have time to think about others too. Like they say, “If it’s to be, it’s up to me!” Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 22, 2022 • 11min
Who is Influencing You?
Who is Influencing You? Did you know that the power of Influence is ruling your day?Your subconscious mind is listing. Opinions are formed. Actions begin. It usually happens without your awareness.The dictionary definition of Influence is; the capacity or power of persons or things to be a compelling force on or produce effects on the actions, behavior, opinions, etc..The degree of success you have in life results from who influences you. How you influence others. The Influence you have on yourself.Pay attention and choose the influence that is good for you. Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 19, 2022 • 11min
Keep What You Have and Get What You Want
Keep What You Have and Get What You WantIf you’re going to drive across a bridge, it’s best if there is a solid foundation on both sides. The same happens when you cross a metaphorical bridge to the next chapter in your life. Having a solid foundation on both sides is the goal. But what happens when you get stuck in your foundation before you cross? It’s common for folks to build such a solid foundation in their current life that it becomes difficult to move forward. If you’re happy, the bills are paid, and everything is okay - what’s the incentive to shake things up? You are stuck in your comfort zone.Well -Because the only way to live the life you’ve always wanted is to believe in your WHY - and take your first step as soon as you can see the other side.Yes, it can be scary. Then again, staying where you are for the rest of your life is scary too.Keep what you have and get what you want. That’s the goal. Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 18, 2022 • 11min
What Life Used to Be Like
What Life Used to Be LikeCan you remember when you filled your thoughts with dreams and ambitions? That’s how most of us live our early lives - until the real world splits into two distinct periods:1) BEFORE life gets in the way. Anything IS possible. It’s a beautiful time when you run as fast as you can toward your goals. Even if your parents disagree.2) AFTER life gets in the way. Anything WAS possible. Life is good, but it’s not what you expected. Your parents would have said, “I told you so.”What if it was possible to remember what you wanted and why you wanted it?What if you could stand on a foundation of wisdom and experience and combine what you have now with what you want? That would be a great new life, wouldn’t it?Wait. It is possible. You must remember what you wanted all those years ago and start running after it again. Run fast. You’ve waited long enough. Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 17, 2022 • 11min
Clutter-Free Living
Clutter-Free LivingNow that 2022 is well underway, it's time to get busy making room for all the success you will have this year.The simple fact is that you will never have time to get ahead when you live a chaotic life: work clutter, home clutter, and emotional clutter. Something will always get in the way. Here's how you can get control:1) Schedule a time and begin tossing out the old. It may take months. Don't stop until it's gone. I promise you will know when that day arrives.2) Fight the urge to reverse your purge once you are free. Keep your life lean, mean, and agile. You will love the freedom.3) Enjoy your new life of less clutter and more meaning. Spend your time accomplishing the goals that will give you the life you've always wanted.Moving toward your goals should be your top priority. That is only possible when you have room to maneuver. Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 16, 2022 • 11min
More Productive One Week at a Time
More Productive One Week at a TimeWhat if you could maintain never-ending momentum while you work toward your goals? No matter how long it took?The 'MTM Rolling 7' is the solution you need to get the life you've always said you wanted. It works like this:1) Set your short-term and long-term goals. 2) Decide what past achievements you enjoy and that you want to defend. Many current successes must be maintained while you pursue your new adventures.3) Decide what future goals you are ready to 'activate' and achieve.4) Next week begins this week. On Thursday of this week, make your plan for how you will defend, activate, and create your dream life next week.Spend the next few days thinking about your plan. You'll amaze yourself at how you begin making progress one week at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 15, 2022 • 12min
Getting What You Desire
Getting What You DesireNot a day passes by without someone asking, "How do I get another person to help me get what I want?"Persuading others is one of the keys to getting what you want in life - and here's a big secret; it's NOT about you!You'll get what you want faster by focusing on how you can help others solve their problem - and "Ladder of Desire."This is how it works:1) Most folks lecture others. That's a low level of communication and rarely builds a real connection.2) A more practical solution is to show others the way and explain how to solve their problem. 3) The most powerful is offering to take care of their dilemma. That is the top rung of the 'Ladder of Desire.' Everybody wants their problems to disappear. Make that happen, and you'll be a Hero!When you follow this approach, you make friends, prove your value, and are more likely to have your favor returned. Do good first. Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 12, 2022 • 12min
Faster Goal Achievement
Faster Goal AchievementI need to pass along a way to achieve your goals faster than you thought possible.If you are ready for success to arrive, here are three simple rules to help you realize your dreams:1) Play to your strength. Do what is comfortable for you.2) Only commit to activities that will lead you to your goal.3) Never let a day pass without reminding yourself of your strengths. Consciously direct your focus.You can reach your goals faster when you avoid distractions stranding everybody else in place.Focus. Do. Focus again. Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 11, 2022 • 11min
Replace Your To-Do List
Replace Your To-Do ListI'm sure you have a lot to do. If you use a To-Do list, I'd like to pass on advice that will make your days much more fun.LOSE your "To-Do List." Replace it with a" Did I Do It List." To-Do Lists make you a slave to the checkmark. They cause more stress the longer they get. A" Did I Do It List" assumes you know what must be done. Instead of chasing, you are checking to make sure you did it. An un-focused path produces additional tasks to fill your day. A "Did I Do It List" will focus on your goals and create quick results. Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 10, 2022 • 11min
Too Many Choices Paralysis
Too Many Choices ParalysisDo you have too many choices in your life? Is it confusing and making you feel distressed?In 2005, Barry Schwartz wrote Paradox of Choice and challenged traditional thinking. He said the way to maximum freedom in your life was to minimize choice. Too many choices are not a good thing and can create paralysis. Not to mention, no matter what you choose, you'll always wonder if you could have done better.Distractions are your enemy, and focus is your friend: Here's how to free up your life:1) Limit your choices. Narrow your list to items you have already experienced. Having every option won't serve you.2) Be sure to permit yourself to try other possibilities IF needed - but only after you've vetted your first.3) Stay in your lane and keep it simple. Too many choices are part of modern life. If you can't make a decision - shorten your list of options to what is important. Ignore everything else. Learn more about your ad choices. Visit megaphone.fm/adchoices
