Daily Boost - Clarity for Life and Work
Scott Smith - Motivation and Coaching
The Daily Boost is a short, practical podcast for people who want their life and work to work better.
I’m Scott Smith. For years, people have come to me with the same request:
“Help me fix a few things and move forward.”
That’s what the Daily Boost is designed for.
Each episode is just a few minutes long. One idea you can use. One shift in perspective that helps you make better decisions, handle pressure more cleanly, and feel like you’re moving in the right direction again.
No hype.
No long theories.
Just useful insight you can carry into your day.
Most people who listen are building careers, businesses, or leadership roles. They’ve done a lot right — they just don’t want progress to come at the expense of everything else.
Along with the short daily episodes, I also share longer weekly Deep Dives. That’s where we go further — connecting the dots between the changes you’re trying to make today and the bigger picture of where your life and work are heading.
The Daily Boost is the starting point.
It helps you fix what’s in front of you — and opens the door to building something that actually lasts.
If you’re looking for clarity, traction, and a better way forward, you’re in the right place.
I’m Scott Smith. For years, people have come to me with the same request:
“Help me fix a few things and move forward.”
That’s what the Daily Boost is designed for.
Each episode is just a few minutes long. One idea you can use. One shift in perspective that helps you make better decisions, handle pressure more cleanly, and feel like you’re moving in the right direction again.
No hype.
No long theories.
Just useful insight you can carry into your day.
Most people who listen are building careers, businesses, or leadership roles. They’ve done a lot right — they just don’t want progress to come at the expense of everything else.
Along with the short daily episodes, I also share longer weekly Deep Dives. That’s where we go further — connecting the dots between the changes you’re trying to make today and the bigger picture of where your life and work are heading.
The Daily Boost is the starting point.
It helps you fix what’s in front of you — and opens the door to building something that actually lasts.
If you’re looking for clarity, traction, and a better way forward, you’re in the right place.
Episodes
Mentioned books
Mar 15, 2023 • 12min
How Success Follows Intention
How Success Follows IntentionAn epidemic infecting dreamers worldwide is nothing more than a dream buster.Living a happy life, enjoying amazing relationships, and making more money? It seems that everyone has intention.Some intentions are good. Some intentions are bad. In any case, moving from having intentions to succeed requires two steps:1) Intention becomes actionable when you DECIDE to follow through on your intention. If not, nothing will happen. When you do, move on to the next step.2) Once you’ve DECIDED to follow through on your intention, ACTION is required. What kind? Actions that form a direct path to your anticipated outcome.Become the kind of person that knows what you want, decides to do it, and follows through until you get it. That’s how you become unstoppable! Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 14, 2023 • 12min
How to Focus and Achieve Your Goals
How to Focus and Achieve Your GoalsI was speaking with a young man who was doing something familiar. He was living in two realities:1) He had finished school; one reality was pursuing his dream career. 2) While he worked toward his dream, he earned a job certification to pay the bills.During our conversation, he said something that got my attention. “I’m hoping I can get a good job supporting my dream.”My ears perked up. Years of Coaching allow me to hear de-focused and dream-erasing thoughts loud and clear. Yes, everybody needs to pay their bills. However, what you focus on is what you get.When the certainty of earning income becomes your focus, dreams disappear. What you focus on is what you get.Most folks don’t notice their dreams are gone for twenty years. What you focus on is what you get.Focus your mind and actions on turning your dreams into reality. Whatever you do to earn a living falls into the category of necessary and temporary. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 13, 2023 • 12min
How to Change Your Life in 30 Days or Less
How to Change Your Life in 30 Days or LessOnly a silly person thinks you can change everything about your life in 30 days - right?Call me silly, but everything I've ever done was rooted in a 30-day sprint - even if I didn’t know it.Here's how you do it:1) Set what Napoleon Hill calls a Major Definite Purpose or a Big Ass Goal.2) Stop negative self-talk. Others may throw sticks and stones; don't throw them at yourself.3) List all the reasons you CAN be successful. Make it a long list.4) Decide that you will do whatever it takes to reach your goal. For the next 30 days, nothing will stop you.The impossible becomes possible when you are focused, willing to take massive imperfect action, and won't take no for an answer.By the way…When you seek or follow your purpose in life, your life will become one big non-stop happiness sprint. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 10, 2023 • 12min
Permission is Not Required For Happiness
Permission is Not Required For HappinessYou do not need permission to live life according to your terms.Researching your direction and path is smart. It’s okay to ask for advice and guidance. It’s even okay to persuade others to take the journey with you.You don’t need permission to be yourself and live your life. You don’t need a big storyline. You don’t need approval from anyone else. You can start whenever you choose.Here’s a secret that will help you adjust your mindset -Most folks don’t care about you. They’re too busy thinking about themselves. If that’s the case, it sure seems silly to ask for permission - right? Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 9, 2023 • 12min
Setting Boundaries and Expectations
Setting Boundaries and ExpectationsImagine how your life would improve if everybody understood what to expect.Expectations are powerful. You get to decide how you approach the world. Pay attention to these three questions:1) What do you expect of yourself? 2) What do you expect of others? Clearly, understand what you expect of others. That allows you to avoid surprises - and toxic relationships.3) What do others expect of you? When you let others know what they can expect of you - and walk your talk - you are living with integrity.Your life will always be more comfortable when you know what to expect of yourself and others. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 8, 2023 • 12min
Unavoidable Stages of Competence
Unavoidable Stages of CompetenceWhen I was young, stupid, and wondering when I would understand life, I often turned to Zig Ziglar for a road map. Zig's Stages of Competence was what I needed:1) Stage One is where we begin. We are "Unconscious Incompetent." We don't know what we don't know.2) Stage Two is called "Conscious Incompetent." I spent a lot of time there. I used to say, "I have no idea what I'm doing - but at least I admit it."3) Stage Three is "Unconscious Competent." People who have no idea how good they are. 4) Stage Four is "Conscious Competent." That is your goal. To know what you are doing - and OWN it! Most people continue to another level that some call "Conscious Competence." The ability to recognize and develop Unconscious Competence in others.You will become who you were meant to be when you learn how to get there, do the work, and recognize your achievement. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 7, 2023 • 12min
Purpose Based Goals
Discover how setting purpose-based goals can fuel personal development and growth. Learn how missing a goal doesn't mean failure, and explore the idea of outcome-based goal setting. Align your goals with your purpose to stay motivated and focused on your journey.
Mar 6, 2023 • 13min
Life Changing Questions
Life Changing QuestionsI'll keep it quick today. Besides, you'll be busy thinking after you read these questions.(Now would be a good time to pull out your journal and make a few notes.)1) What do I want to do?2) What do I want to have?3) Where do I want to go?4) What contribution do I want to make?5) What do I want to become?6) What do I want to learn?7) Who do I want to spend my time with?8) How much money do I want to earn, save, and invest?9) How much time do I want off?10) What will I do to create optimum health?Your mind is now officially in a different place. Enjoy the ride. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 3, 2023 • 13min
How To Create More Time in Your Day
Learn how to create more time in your day by embracing anticipation, slowing down, and introducing lots of sensory input. Discover techniques to make your day feel longer and more enjoyable like a fantastic weekend or a never-ending vacation.
Mar 2, 2023 • 14min
Behavior Hacks That Change Everything
Behavior Hacks That Change EverythingYour mind is the most powerful super-computer ever created. Here are a few ways to hack it and transform your life.1) Start using a "Good Enough" approach. Perfectionism is doing nothing to move you forward.2) Use your ONE mind to do ONE thing. Multitasking is splitting your focus and energy. It's also delaying your success.3) Let go of control. Some things are not up to you. Figure out what they are and move on.4) Say NO to anything that does not directly support your Goals. Do what you KNOW will get you what you want. Don't do something in hopes of getting what you want.5) Hang out with supportive, positive, and nurturing people. Let toxic people create their own group.6) Be willing not to be liked. If you avoid making folks unhappy, you're not moving toward your dreams.7) Focus on the story of YOU. Minimize social media and television. When you do, you also minimize the influence others have on you.Notice how most hacks are simply relying on yourself first. Learn more about your ad choices. Visit megaphone.fm/adchoices
