Daily Boost Motivation and Coaching

Scott Smith - Motivation and Coaching
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Oct 4, 2023 • 12min

Are You Causing Your Own Challenges?

Are You Causing Your Own Challenges?Are you the kind of person who is always running around putting out fires - fires you set? I think it is time that we take away your matches and lighter fluid.Keep these tips in mind:1) If your life is non-stop drama, stress, and craziness, there is a good chance that YOU are the cause. There is also a good chance you won’t see it that way.2) Living with your hair on fire will keep you so busy and you will spend years wondering why you can’t get what you want.3) When you STOP doing anything that results in more craziness knocking at your door, you will find that life is pretty quiet - and quiet is where all good stuff happens.It’s a Universal truth. You are 100% in charge of any action you choose. Choose good ones. It makes life more fun. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Oct 3, 2023 • 12min

Why Learning is Holding You Back

Feeling held back? Learning too much might be the problem. Learning feels like doing, but it doesn't always lead to progress. You don't have to learn everything, just enough to get started. Transforming knowledge into action is key.
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Oct 2, 2023 • 12min

How To Help Others

Learn the power of helping others and taking control of your life. Discover how to effectively support loved ones and make positive changes. Understand the importance of focusing on desired outcomes and offering practical solutions.
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Sep 29, 2023 • 11min

Why You Should REST More

The podcast discusses the importance of resting and taking breaks for personal growth and success. It introduces the concept of sharpening the saw and emphasizes the need to balance constant movement with rest and relaxation. Taking breaks allows you to rejuvenate, recharge, and rediscover your dreams and goals. Proper rest is crucial before pursuing goals to ensure effectiveness and productivity.
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Sep 28, 2023 • 11min

Jerry Seinfeld’s Success Secret

Jerry Seinfeld, successful comedian and television series creator, shares his success secret of consistency and not breaking the chain. He emphasizes the importance of defining your own success and the power of daily practice. The speaker also shares a personal story of meeting Jerry Seinfeld and the valuable lessons learned about the comedy industry.
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Sep 27, 2023 • 13min

Are S.M.A.R.T. Goals Really SMART?

The podcast explores the effectiveness of SMART goals and challenges the traditional acronym, emphasizing the importance of setting big, unrealistic goals. The hosts share a strategy from Jerry Seinfeld about consistency in goal achievement.
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Sep 26, 2023 • 13min

Your Rules of Success

Explore the importance of having rules of success, such as having a strong 'why', consistency, persistence, resilience, being the best at what you do, taking responsibility, serving others, and practicing gratitude. Learn how these rules can help achieve goals and stay motivated.
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Sep 25, 2023 • 11min

What’s Your Word?

Successful people choose a guiding word for the upcoming year, sparking excitement. The speaker ponders on choosing multiple words to represent the whole year. They discuss various words like simple, focused, and resilient. Choosing a word triggers motivation and leads to success.
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Sep 22, 2023 • 12min

Run Your Life Like a Business

Learn how to run your life like a successful business by setting specific goals, being flexible, and tracking your progress. Emphasizing the importance of emotions and relationships, this podcast provides valuable insights on achieving a positive return on your efforts.
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Sep 21, 2023 • 11min

How to Overcome Bad Experiences

How to Overcome Bad ExperiencesDo you ever get stuck on memories from the past? Bad memories? Unpleasant memories?Focusing on the good is good for the soul. Dwelling on bad is terrible for everything. The other day, my wife asked, “How do you completely disconnect from bad experiences? It’s as if you don’t see them.”Trust me. I do.  A long time ago, I made a couple of distractions that guide me: 1) If you dwell on the past, you bring those experiences into your life. They become real again. You also neutralize positive energy. You will be stuck.2) Lessons from the past are valuable. Even bad experiences yield wisdom when not attached to negative energy and emotions. Hang on to those lessons.3) Some bad experiences are pesky. You will have difficulty shaking them from your mind. The solution is defining actions that will put them to rest.You become what you think. Dwelling on past negative experiences will create more of them in your future. Instead, look for every opportunity to think good thoughts, do good things, and enjoy a good life. Learn more about your ad choices. Visit megaphone.fm/adchoices

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