Daily Boost - Motivation and Coaching
Scott Smith - Motivation and Coaching
Start your day with practical philosophy that actually works. In under 10 minutes, Scott Smith cuts through the noise with straight talk about navigating life's messy middle—where personal and professional challenges collide. No hype. No fluff. Just 20 years of hard-won wisdom, Stoic principles, and real stories from someone who's been there. Monday through Friday, learn to think clearly, act wisely, and build a life that's actually yours.
Episodes
Mentioned books
Feb 9, 2024 • 13min
Navigating Life with Your Who I Am Document
Learn how a 'Who I Am' document can make a big difference in your life and navigate through life using a personal guide. Explore the importance of understanding oneself and aligning actions with values, and discover the need for coaching and guidance in this process.
Feb 8, 2024 • 14min
Achieve More with the 70% Strategy
The podcast discusses the importance of taking action and creating desired outcomes, operating like a startup, and using the 70% strategy for decision-making. It emphasizes the need to focus on personal growth, not comparing oneself to others, and the humorous experiences of Valentine's Day.
Feb 7, 2024 • 15min
Defend Your Happiness With Strategies That Work
Learn how to defend your happiness by recognizing when something needs to change, simplifying priorities, and taking action. Discover the importance of self-reflection and embracing change for personal growth and happiness.
Feb 6, 2024 • 14min
Massive Action for Massive Success (Part Two)
Learn practical tips for becoming a peak performer, such as improving diet, exercising regularly, getting enough sleep, and being mindful of alcohol consumption. The speaker encourages taking action, making good choices, and prioritizing self-care to overcome obstacles and achieve massive success.
Feb 5, 2024 • 17min
Massive Action for Massive Success (Part One)
In this podcast, they discuss the importance of solving problems to achieve success. They emphasize the need to be specific about goals and to own them without seeking permission. They also provide tips on starting your day early, staying focused, and practicing deep work. They advise against getting caught up in networking and learning, and they stress the importance of taking massive, imperfect action every day.
Feb 2, 2024 • 11min
Unlock Your Goals with Personal Accountability
The podcast discusses the drawbacks of making goals public, emphasizing the need for a personal accountability partner. It also explores the role of personal decision-making and understanding in achieving goals.
Feb 1, 2024 • 11min
Capture Ideas, Unleash Potential
Learn how to capture and harness creativity by capturing ideas throughout the day. Discover the importance of organizing ideas before starting a project and the benefits of capturing ideas daily for effective planning and goal-setting.
Jan 31, 2024 • 11min
Mindset of a Master Negotiator
Learn about the mindset of a master negotiator and how negotiation affects every aspect of our lives. Discover the power of anticipation in fostering positive change. Explore the fears and concerns that arise during negotiations and the importance of finding a mutually satisfying outcome.
Jan 30, 2024 • 11min
Vision Quest for a Life on Your Terms
Discover the stress-free benefits of using Factor meal delivery service. Learn about the importance of having a vision for your life and how to avoid distractions that can hinder your progress.
Jan 29, 2024 • 13min
Fuel Your Fire For Sustained Motivation
Discover how to sustain motivation by changing your physiology, fueling your passion, and using positive language. Learn the power of focus and positive words in achieving your goals.
