Daily Boost Motivation and Coaching

Behavior Hacks For a Better DayYour mind is the most potent super-computer ever created. Here are a few ways to hack it and transform your life.1) Start using a "Good Enough" approach. Perfectionism is doing nothing to move you forward.2) Use your ONE mind to do ONE thing. Multitasking is splitting your focus and energy. It's also delaying your success.3) Let go of control. Some things are up to someone else. Figure out what they are and move on.4) Say NO to anything that does not directly support your Goals. Do what you KNOW will get you what you want. Don't do something in hopes of getting what you want.5) Hang out with supportive, positive, and nurturing people. Let toxic people create their group.6) Be willing not to be liked. If you avoid making folks unhappy, you're not moving toward your dreams.7) Focus on the story of YOU. Minimize social media and television. When you do, you also minimize the influence others have on you.Notice how most h acks are simply relying on yourself first.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Clear Your Clutter, Clear Your MindI’ve noticed in my life that humans are hoarders when it comes to keeping stuff that works and doesn’t. They keep hanging on; their life depends on it.Now, before I go on, I think there are two situations at play here:1) Hanging on to what has worked well but needs to go so you can do more of what you want to do.2) Hanging on what doesn’t work in hopes that it will work well someday.Both can go on for years, leading to frustration as you long for something else. I was on the phone with a client this morning, and we ran into that situation. We began dealing with it a few months ago, and it’s still rearing its ugly head in her life. After exploring it from every angle—Should I keep it?Should I put it to the side and come back to it?Should I toss it and start over?Should I… should I… should I.I finally said the only thing that came to mind -“The mere fact that you keep questioning it tells me you want to drop it. You’re just worried about what comes next, which is strange because what’s next is what you want. Let me ask a question—How would you feel if you dropped everything holding you back and woke up in the morning with a clean slate and ready to move?”She smiled. You know, with that almost embarrassed look that people get when they can’t pretend anymore. She was busted, and she knew it. That’s when she said—“I’m not going to lie. That would feel great!”We had a “moment,” and everything changed. I suggested a 30-day cooling-off period, but with the understanding that she is moving forward and not backward.A few hours later, she sent me a note. It said, “I don’t need 30 days. Thanks.”It’s simple. When making a life decision, if you stay, you can’t go; if you go, you can’t stay. Make your choice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why a Balanced Life is a MythI always hear, "My goal is to balance my life better." It's as if balancing is static and can be achieved and maintained once you have it.Balance is dynamic, fleeting, ever-changing, and always challenging. Sure, it feels good when you reach equilibrium, but what about all that fun you had on your way there?I learned about balance when I worked in radio.My job was to balance the new music everyone wanted to hear, and the old music folks loved to remember. We balanced male and female bands, duos, and anything else musicians would toss at us.That sure sounds like life. Imagine a life of rotating the new and exciting with the mundane and routine. Time for yourself and time for your family. A bit for the boss and time to play.  Never too much. Never too little. You are always changing. That's balance. Embrace the journey of the day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Imperfect Steps to Perfect DreamsDo you love the feeling you get when an exciting idea pops your head? The most appealing aspect of anything new in your life always happens initially -when it’s still a dream inside your head. It’s when it’s time to take actual action that folks slow down - fast!Here’s how to break free:1) Dreams only come true when you take massive action and establish momentum.2) Fear of the unknown will stop you. What do I do? Where do I start? Will it work? No worries. One word will change everything.3) The next time you don’t know what to do, embrace your inner NON-perfectionist. Take “Massive IMPERFECT Action” until things start to move forward.Sometimes, your feet must travel down the path of your dreams before you see the entire picture. Stand up, take a step, and repeat. You’ll figure it out! Learn more about your ad choices. Visit megaphone.fm/adchoices

Endure to Earn. Questions For ResilienceA few years ago, I was chatting with a friend about business. He owned a struggling martial arts school and was crafting a master plan to grow in the coming year.  I had four questions:1) How long do you think it will take to learn what it takes to succeed?2) How long are you willing to work to reach your goal?3) How long will your money last?  4) When will you begin earning - and how much?Be prepared before you begin. Consider those questions before you set off on your journey. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rough Roads Smooth SuccessesLife is a long and winding road. It has many ups and downs and a few surprises along the way. Here's what you can expect: 1) Follow your passion, and the money will arrive. It may take longer than you think. It may be less than you believe. It doesn't matter. You'll be happy.2) Nothing will happen until you move from daydreaming to daily action.3) The road will be rough. Then, it will smooth out. Then, it will be rough again.4) Whatever path you thought you would travel will change.5) You will find speed limits. Sometimes, you will move slowly. Sometimes fast. Pay attention to the signs that arrive in your life.6) Frustration will be a constant companion. So will excitement.7) You must be strong to stay focused on the big picture.8) When you arrive, you will find yourself seeking another adventure.  Success is a journey that brings out the best in you. Arriving at your destination will make you desire another journey. Stay busy, my friend. Learn more about your ad choices. Visit megaphone.fm/adchoices

Becoming Aware of Your PassionsAre you aware of your passions? If not, I have a question for you -What do you do when you are doing YOU? Why spend your days searching your mind to figure out your purpose when you are most likely living it daily?When you take a minute to inventory how you spend your time, you will see what you enjoy doing.Do you read, write, exercise, or work?  How about walking, talking, playing, fighting, laughing, or watching television?  Do you quilt, garden, volunteer, socialize?  Passion in life is not about finding something to do. It's about noticing what you do naturally - and doing more of it.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Filter, Focus, and Prioritize Your PathMy wife and I were having dinner this weekend. She finally asked, “Are you going to tell me what you’re doing for Operation Reinvention this Summer? I want to help.”I said, “I won’t need your help. I need your support.”She had a puzzled look. I don’t blame her. But, I am locked in on my Goal - and that needs two things:1) The ability to filter out what doesn’t matter and prioritize what does.2) Accept 100% responsibility for reaching your Goal. As they say, “If it’s to be, it’s up to me.” Anything less will remove you from control.You’ll find many well-meaning people offering support if you miss either one. The problem? The suggestions they make will be different from how you imagined your journey. As soon as that happens, you have pulled off your path.If you are setting off on a life-transforming Goal, it’s okay to accept the support of others. Remember, your most important supporter is YOU! Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn how to move past frustrations and blocks in life by understanding that they do not define you. Discover the importance of perseverance and staying true to yourself when facing challenges. Find out how to maintain a positive mindset and embrace determination to achieve your goals.

It’s All About ONE Important ThingI have a question for you.What is your ONE most important activity?  What is the ONE core activity that, if you do, everything else is fine?What is the ONE core activity that, if you don’t do it, causes everything to fall apart?Many people focus on anything but the most critical activity in their lives. They are usually surprised when things fall apart.Is it showing up for work on time or doing a great job?Could it be your unflinching attention to your family?Does your business have ONE activity that causes people to buy from you?When you focus on your ONE most important activity - everything else will take care of itself. Learn more about your ad choices. Visit megaphone.fm/adchoices