

Daily Boost - Motivation and Coaching
Scott Smith - Motivation and Coaching
Start your day with practical philosophy that actually works. In under 10 minutes, Scott Smith cuts through the noise with straight talk about navigating life's messy middle—where personal and professional challenges collide. No hype. No fluff. Just 20 years of hard-won wisdom, Stoic principles, and real stories from someone who's been there. Monday through Friday, learn to think clearly, act wisely, and build a life that's actually yours.
Episodes
Mentioned books

Nov 28, 2024 • 11min
Happy Thanks-Living!
Happy Thanksgiving!These days, most folks don't remember what Thanksgiving is all about - other than big sales all over Amazon.The Pilgrims celebrated the first Thanksgiving after a successful harvest in October 1621. The feast lasted three days. The federal holiday began in 1863 when President Abraham Lincoln proclaimed a national day of "Thanksgiving." Thanksgiving is about being grateful. I think a statement from Stoic Philosopher Epictetus is fitting, "He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has."Today and every day, let's make it "Thanks-Living" day.Eat well, nap, watch football, and embrace your family and friends. Joi and I are thankful that you allow us into your life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 27, 2024 • 12min
Setting The Stage For 2025
With a new year almost upon us, it’s time to crank up those 2025 goals.One of the most natural methods of achieving success is to stick to tried and true. That doesn’t mean you can’t move toward something more meaningful. It means that you forgo new knowledge and skills and leverage what you already understand.No-brainer success assumes:1) You already have experience and wisdom. You will learn any new skill if, and only if needed. 2) You will choose the path of least resistance. The goal is to get the results you want in the fastest period. No distractions. No zig-zagging. 3) Overthinking burns too many brain calories. If you are confused and stuck, accept that you may need to reevaluate your plan. Do it fast.Human nature will compel you to clutter your success journey with distraction. Seek the direct route to the results you want. It’s a no-brainer. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 26, 2024 • 11min
Monkey in the Middle
Have you ever found yourself stuck in the middle?I was speaking with a client who was trying to be everything to everybody. His business was not growing. His life was not happy. He couldn’t seem to find a way to make progress. That’s when I said…“My friend, you are stuck in the middle. Nothing good happens when you are in the middle.”In business and life, it’s okay to have a low expectation and be surrounded by like-minded folks. It’s also okay to reach for your dreams, have high expectations, and expect that of others.What happens if you’re in the middle?When low and high expectations combine, confusion is the result. Mediocrity overtakes quality. Frustration will be your daily friend.The choice is yours. If I were you, I would make the decision never to get stuck in the middle. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 25, 2024 • 11min
Maslow’s Hierarchy of Needs
Discover how Maslow's Hierarchy of Needs can guide you to your fullest potential. Explore the steps to fulfill your basic needs before climbing toward self-actualization and self-transcendence. The importance of goal-setting is highlighted, along with the pitfalls of improper planning. Expect a mix of humorous banter and motivational insights as you learn to remove ego and focus on the greater good. This journey is about building your best life sequentially, one level at a time!

Nov 22, 2024 • 11min
Be Your Own Cheerleader
Do you remember what it was like to be in 1st grade?It was a time when everybody lavished you with encouragement for being YOU - and because you finished your art project without eating the glue.Those were beautiful times. But you may have noticed things have changed since you were okay to take a nap in the middle of class. You grew up.Yes, growing into an adult brings many mentors your way. They do their best to motivate and inspire you. But you know in your heart that they can only do so much. It's up to you to drive yourself in the direction of your dreams. That's called adulting.I say it's time to PYOTB, my friend! YOU are your own BEST Cheerleader. Don't sit around waiting for somebody to make you feel good. Pat yourself on the butt. Scream, "I done GOOD!" It's going to be the best day ever! Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 21, 2024 • 11min
Improve Your Communication Skills
Unlock the power of communication with practical tips that boost connection! Discover how to meet people where they are and the magic of finding common ground. Delve into meaningful small talk that sets the stage for deeper discussions. Mindfulness takes center stage, especially during family gatherings. Plus, learn to introduce new ideas that align everyone’s goals. Ideal for holiday planning, these insights promise to enrich your conversations and relationships!

4 snips
Nov 20, 2024 • 11min
More Productive Every Week
Discover the secret to never-ending momentum in your journey toward goals through the 'MTM Rolling 7' method. Set short-term and long-term objectives while reflecting on past achievements to maintain your successes. Activate future goals by planning your week in advance. The power of small changes linked to mindset can significantly impact daily productivity. Plus, delve into strategies that connect passion with actionable goals for a purposeful life. Get ready to make progress one week at a time!

Nov 19, 2024 • 11min
Success Second Chance
Feel like life is a repetitive cycle? You're not alone! Discover how to break free by embracing each new day as a fresh opportunity. The conversation highlights the importance of personal growth and adjusting your approach to challenges. Every sunrise brings a chance to reinvent yourself and pursue your dreams. With the right mindset, even down days can lead to empowering breakthroughs. It's all about facing your passion and taking charge of your journey!

Nov 18, 2024 • 11min
Don't Find Happiness. Create It.
Happiness is not a given; it’s a skill that must be cultivated daily. The podcast emphasizes that true fulfillment comes from mastering all areas of life, not just a few. Listeners are encouraged to find joy in daily activities and shape their own definitions of happiness. Through personal anecdotes, the discussion highlights the importance of perspective and discipline in navigating life's challenges. Ultimately, it promotes the idea that happiness is within reach for everyone, provided you actively choose to create it.

Nov 15, 2024 • 11min
Clarity Eliminates Confusion
In a world overflowing with information, clarity is more important than ever. Lack of clear communication can lead to confusion and indecision. The discussion highlights how attention spans are shrinking, making it essential to convey messages simply. Personal anecdotes illustrate how even children understand clarity intuitively. Practical advice is shared on how to enhance communication for better understanding. Remember, if your message makes people think too hard, they might just move on!


